LighterLife - Mullingar

LighterLife - Mullingar The LighterLife way is about life-changing weight loss, on average a stone a month They'd all spent their lives struggling with their weight.

Once upon a time, a small group of women met in a research group and discovered they had something in common. Existing weight-loss programmes just weren't giving the answers.So, being can-do kind of people, they decided to do something about it. Something that worked with the mind as well as the body. Something that gave real results. In short, a real change. That something became LighterLife. That was 20 years ago and owner/counsellor Katrina Tansley, is proud to announce the availability of the LighterLife Way from her practice in Mullingar, Co Westmeath.

04/01/2026

Catherine completely transformed her lifestyle 🌟

✨ Read Catherine’s full story here.https://bit.ly/4pqIqUB

04/01/2026

Catherine lost 6 stone (38kg) and gained so much more than just weight loss 🌟

She’s built healthier habits, boosted her energy, and is enjoying life like never before.

✨ Read Catherine’s full story here.https://bit.ly/4pqIqUB

03/01/2026

Our community is our superpower!

Come join the LighterLife® Support Group on Facebook - a community of people who get it and are walking the same path as you. 💙

👉 https://tinyurl.com/5ydmh4ta

Build Your Day, Your Way! Mix, match, munch! Our Foodpacks make it easy to create a day of meals that are:✨ Delicious✨ B...
02/01/2026

Build Your Day, Your Way!

Mix, match, munch! Our Foodpacks make it easy to create a day of meals that are:

✨ Delicious
✨ Balanced
✨ Totally YOU

💬 Comment below with your idea of a perfect day of Foodpacks!

New Year Sale now on!

02/01/2026

A new year is a fresh opportunity to reset and focus on yourself 🌟

With the right support, tools, and guidance, you can build habits that stick and make 2026 the year you prioritise your health and wellbeing.

💝 Save this post to revisit whenever you need a boost!

A new year can be a powerful reset — but real change isn’t about going all-in for a few weeks and burning out. It’s abou...
02/01/2026

A new year can be a powerful reset — but real change isn’t about going all-in for a few weeks and burning out. It’s about building habits that stick.

Start small. Stay consistent. Keep moving forward:
🌟 Focus on simple, achievable steps
🌟 Celebrate progress (even the quiet wins)
🌟 Lean on encouragement when motivation dips
🌟 Be part of a community that’s with you for the long haul

Because real change doesn’t end in January.
We’re here to support your long-term weight loss journey in 2026 and beyond. 💝

Groups for January starting Monday 5th January - get in touch today to book your place tel/WhatsApp 085 867 3999 or email katrina@lighterlife.ie

Yesterday’s Christmas Quiz answer was… B – ‘Let It Snow’! ❄️🎶Time for today’s festive challenge — which city is home to ...
21/12/2025

Yesterday’s Christmas Quiz answer was… B – ‘Let It Snow’! ❄️🎶

Time for today’s festive challenge — which city is home to the historic Wenceslas Square?

Take a guess in the comments and check back tomorrow for the answer and another Christmas quiz question! 🎄✨

From feeling unlike herself to losing 4st 7lb and rediscovering her confidence, Gerry’s journey is genuinely inspiring.R...
21/12/2025

From feeling unlike herself to losing 4st 7lb and rediscovering her confidence, Gerry’s journey is genuinely inspiring.

Read her full story here: https://bit.ly/4oU9ICv

: Yesterday’s Christmas Quiz answer was… goose feathers painted green! 🎄🪶On to today’s festive dilemma — if you’re tryin...
20/12/2025

: Yesterday’s Christmas Quiz answer was… goose feathers painted green! 🎄🪶

On to today’s festive dilemma — if you’re trying not to indulge while out caroling, which classic Christmas tune should you stick with?

Make your guess in the comments and check back tomorrow for the answer and another Christmas quiz question! 🎅✨

Address

Mason Hall, Church Avenue
Mullingar
N91CY92

Telephone

+353449344868

Website

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