What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 5pm

Harbour Foot Clinic

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Harbour Foot Clinic

At Harbour Foot Clinic in Mullingar we offer top-quality foot care services

16/02/2026

👣 Do I Need Professional Foot Care or Can I Treat It at Home?

It’s a common question and the answer depends on your foot health and the issue you’re dealing with. While some basic care can be done at home, certain problems benefit from professional assessment and treatment.

Home care may help with general maintenance, but issues such as persistent pain, thickened nails, recurring hard skin, verrucae or underlying health conditions often require professional care to avoid complications.

Knowing when to seek help can prevent minor problems from becoming painful or long-term concerns.

📖 Read our latest blog to understand when home care is enough and when professional foot care is recommended
👉 Link in bio or visit our website

13/02/2026

👣 Routine Foot Care Explained

Routine foot care focuses on keeping your feet, nails and skin healthy through regular professional treatment. It’s not just about addressing problems when they arise, but preventing issues before they become painful or restrictive.

Regular foot care can help:
✔️ Maintain healthy nail growth
✔️ Manage hard skin and calluses
✔️ Reduce the risk of infections
✔️ Improve overall comfort and mobility

Ongoing care is especially beneficial for those who spend long hours on their feet, have underlying health conditions or simply want to maintain long-term foot health.

🌐 Book your routine foot care appointment online
👉 https://harbourfootclinic.ie/

10/02/2026

👣 Cracked Heels: Why They Happen

Cracked heels are a common foot problem and can range from mild dryness to deep, painful splits in the skin. While they often start as dry or thickened skin, cracks can worsen over time if the underlying causes aren’t addressed.

Some common reasons cracked heels develop include:
✔️ Dry skin and dehydration
✔️ Prolonged standing or pressure on the heels
✔️ Open-backed or unsupportive footwear
✔️ Skin conditions such as eczema or psoriasis

Without proper care, cracks can become painful and increase the risk of infection. Understanding why cracked heels occur is the first step toward preventing and treating them effectively.

📖 Read our latest blog to learn why cracked heels happen and how to manage them properly

08/02/2026

👣 Verrucae Explained

Verrucae are caused by a viral infection of the skin and commonly appear on the soles of the feet. They can look like small rough patches and may contain tiny black dots, which are clotted blood vessels.

Because they are contagious, verrucae can spread through direct contact or shared surfaces such as swimming pools, changing rooms and showers. If left untreated, they can become painful and more difficult to manage over time.

Early assessment helps:
✔️ Reduce discomfort
✔️ Prevent spreading to other areas
✔️ Identify the most suitable treatment
✔️ Protect overall foot health

If you’re unsure whether a lesion is a verruca or something else, professional assessment is always recommended.

🌐 Book an appointment via our website
👉 https://harbourfootclinic.ie/

05/02/2026

👣 How to Spot Verrucae Early

Verrucae (plantar warts) are common and often mistaken for corns or calluses. Spotting them early can make treatment easier and help prevent them from spreading.

Some early signs to look out for include:
✔️ A small rough or grainy patch on the sole of the foot
✔️ Tiny black dots (often called “seed” dots)
✔️ Pain when walking or standing
✔️ Skin that interrupts the natural lines of the foot

Early assessment by a podiatrist can help confirm the diagnosis and guide the right treatment approach. Ignoring a verruca can allow it to grow, become painful or spread to other areas of the foot.

📖 Read our latest blog to learn how to recognise verrucae early and what to do next

02/02/2026

👣 How Often Should You Have Foot Care?

There’s no one-size-fits-all answer. How often you need foot care depends on your foot health, nail growth and lifestyle.

For many people, routine foot care every 6–8 weeks helps keep nails tidy, skin healthy and small issues under control. If you have ongoing foot concerns, medical conditions or reduced mobility, you may benefit from more regular care.

Regular foot care helps:
✔️ Prevent discomfort and pain
✔️ Reduce the risk of infections
✔️ Detect problems early
✔️ Support long-term mobility

Your feet support you every day. Giving them regular care can make a real difference to your comfort and wellbeing.

31/01/2026

👣 Foot Care for Older Adults: Comfort, Mobility & Independence

As we get older, our feet work just as hard as ever, but they often need a little extra care. Changes in circulation, balance, skin health and nail growth can all impact comfort and mobility over time.

Good foot care isn’t just about comfort, it plays a key role in staying active, preventing falls and maintaining independence. From wearing the right footwear to spotting early signs of foot problems, small habits can make a big difference.

Our latest blog breaks down:
✔️ Common foot issues in older adults
✔️ Simple daily foot care tips
✔️ When to seek professional help
✔️ How proper foot care supports long-term mobility

📖 Read the full blog on our website and learn how to keep your feet healthy at every stage of life.

19/12/2025

🎄 Christmas Opening Hours at Harbour Foot Clinic 🎄

Join us this holiday season! Here are our special opening hours:

- Monday: 10:00 AM - 8:00 PM
- Tuesday: 10:00 AM - 8:00 PM
- Wednesday: 10:00 AM - 12:00 PM (for vouchers)
- Thursday: Closed
- Friday: 10:00 AM - 2:00 PM

Important: Starting Monday, January 5, 2026, we will return to our usual schedule. We look forward to seeing you!

11/12/2025

week winner Tracey Clarke ! Congratulation !

08/12/2025

🎉 Giveaway Time!🎉

For the next three weeks, every Monday leading up to Christmas, we’re hosting a giveaway at our foot clinic!

Today’s Giveaway: A routine care appointment with the amazing Margaret Dabbs !

How to Enter:
1. Like this video.
2. Share it.
3. Tag three friends in the comments.

The winner will be announced this Thursday. Best of luck to everyone! 🎁

07/12/2025

Expert Solutions for Your Feet
👣 Your Foot Care Solution Awaits!
We have the perfect solutions for any concerns you may have about your feet. Receive expert advice and discover transformative products at home or consult with our professional podiatrist.
👉 Click to book your appointment now!

06/12/2025

Miracle Foot Cream
✨ Gold Award Winner! ✨
Discover our Miracle Foot Cream by Margaret Dabbs. Experience the difference!
📲 Click to book your appointment: harbourtherapy.ie

Address

Harbour Street
Mullingar
COWESTMEATH

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 5pm

Website

http://www.harbourfootclinic.ie/

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