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Monday 7am - 12pm Tuesday 7am - 12pm Wednesday 7am - 12pm Thursday 7am - 12pm Friday 7am - 12pm

My Local Nutrition Coach

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My Local Nutrition Coach

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from My Local Nutrition Coach, Health & Wellness Website, Dublin Hill Nutrition, Cork.

We are group of coaches helping communities get healthy for the last 15 yrs!We have just opened up our newest hub in Dublin hill in Co.Cork.We change lives by educating people on changing nutritional habits,with great nutrition, support & coaching! 💚

21/10/2025

✨ 💚 New mom feeling amazing — so much more energy & no longer tired!

10-Visit Review ✨
⬇️ 1.5kg (3.3lbs) Down
⬇️ 16cm (6.4") Lost
⬇️ 1 year down in Metabolic Age Improved!

Feeling FANTASTIC! ❤️

If you want to find out more about what we do message me for a. Quick chat or to book in for your free wellness evaluation
👉 0863824249

20/10/2025

DROP A DRESS SIZE IN 6 WEEKS!!!! 👗💋🩷👌🔥✌️🩷
My Local Nutrition Coach ♥️👌
Message for info ✌️

16/10/2025

Feeling fantastic!! Love fitting back into me clothes again! Loving the club

30 Day Review ❤️❤️
💥⬇️ 6.3 kg (1 stone)
💯⬇️ 42 cm (16½ inches)
🙌⬇️ 1.8% Body Fat
💪⬇️ 1.5 lbs Visceral Fat (Belly Fat)

💚 Feeling Fantastic!!
💚 Energy Levels Way Up!
💚 Fitting into new clothes!
💚 Easy Todo!

"You won't regret it!!'

If you want to find out more or book in for a free wellness evaluation message me on 0863824249 today.

15/10/2025

What an incredible 9-day transformation Trisha!❤️

🌿 9-Day Progress Review Results:
✨ 3.3kg (½ stone) lost
✨ 25cm (10inches
✨ .6% body fat reduction
✨ 1½ lbs of visceral fat reduced

Feeling fantastic 💚stronger, lighter, and full of energy.Loving the Hub and excited for the next scan!

If you want to find out more about what we do or book in for a Free complimentary scan call or text "scan" to 👉 086 38 24249.

08/10/2025

✨ Winter Glow Event ✨
Hosted by My Local Nutrition Coach🌿

🧡 Struggling to shift excess weight or
feeling tired, sluggish, and bloated?
🧡 Navigating menopause and need some
extra support?
🧡 Noticed muscle loss and want to
rebuild strength?
🧡 Craving a true lifestyle change?
🧡 Tried everything and still feel stuck?

💖 Then this is for YOU!

Come join us My local Nutrition Coach Nutrition’s Winter Glow Event —
a space to restore, nourish, and shine this season. 🌟

✨ Free event — bring a friend!
💛 Wellness scan
💛 Real results
💛 Samples
💛 Glow-up transformation

📅 Choose your date:
📍 Thursday 9th October | 7PM
📍 Saturday 18th @10.45am
📞 Contact Ash: 0863824249 to book your spot!
Dublin hill cork
@followers

coach

11/09/2025

Thank you HigginsSuperValu Mayfield for supporting local business and allowing us to offer FREE body scans and wellness evaluations to the shoppers today 💚

If we missed you today,no problem please message to avail of your free €50 voucher valid for September and we can book you in🙌

💚

06/09/2025

✨ 10 DAYS. 12.5 LBS. 24.5 INCHES… GONE!

It’s a family affair 💕 — amazing results from Chris (granma) Lyndsey (mom) & Shannon (daughter)! 🌸

Here’s what’s changed in just 10 days 👇

✅ 12.5 lbs lighter (combined)
✅ 61 cm / 24.5 inches gone
✅ Less bloated
✅ Sleeping better
✅ Less swelling & cravings
✅ Eating more (and healthier!)
✅ No more nausea 🙌

💬 “The best thing I’ve ever done — I feel so much better and I’m looking forward to reaching my goals!”

👏 Huge congrats ladies — proof that support + simple changes = BIG results.

❤️ Want to feel like this too?
👉 Comment YES or DM me the word GOALS and I’ll send you the details!

Or message "Goals" on👉 086 3824 249

02/09/2025

Message to book your spot! Happy Tuesday!!😍💚

13/08/2025

Daily Habits!😀

12/08/2025

OPEN EVENTS are a great way to get all the information you need! We are doing our first open Evening tonight😊

Our next OPEN EVENING at our Nutrition club up Dublin Hill from blackpool kilbarry business park on Tuesday

What you get:
✅ Free samples
✅ Free mini body scan
✅ Nutrition talk on how we can help you achieve your wellness goals!
All in a relaxed environment

Message to book your spot as places limited 💚
Thanks again Aisling
0863824249

09/08/2025

Super results Shane O' Brien! .... Want to find out more...

We have been getting a lot of inquiries about our nutrition club and from my experience OPEN EVENTS are a great way to get all the information you need! We are doing our first open morning.😊

Our next OPEN EVENING at our Nutrition club up Dublin Hill from blackpool on Tuesday

What you get:

✅ Free samples
✅ Free mini body scan
✅ Nutrition talk on how we can help
you achieve your wellness goals!

All in a relaxed environment

PM to book your spot as places limited 💚 or Text "OPEN"
➡️ 086 3824249

07/08/2025

Let's talk about the heart❤️

Increased blood pressure is linked to cardio vascular disease and strokes. It's a potentially life threatening condition.

Changes in diet and exercise can help to drastically reduce the risks and one of the major risk factors is high sodium(salt) intake.

Making some simple swaps on your diet can make all the difference.

We are offer free wellness evaluation and scan to see how we are doing and to see how high our Visceral fat (aka belly fat ) really l is.

Message me on the page or text "evaluation" to 0863824249.

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Address

Dublin Hill Nutrition
Cork
T23TVK2

Opening Hours

Monday	7am - 12pm
Tuesday	7am - 12pm
Wednesday	7am - 12pm
Thursday	7am - 12pm
Friday	7am - 12pm

Website

https://forms.gle/dUJX2T1Za6ukE9676

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