Studio 3

08/11/2025

Updated Winter Class schedule with some NEW classes added ~

🧘‍♀️Wednesday 9.15am ~ Pilates with Hayley
🪑Wednesdays 1.30pm ~ Chair Yoga with Patricia
🌀Thursday 8.15 ~ Yoga Flow to Slow with Sophie .with_sophie

04/11/2025

Baby Massage is such a beautiful way to support you and your baby’s health and wellbeing.

Benefits include:
🍼reduced colic & better digestion
👶promotes relaxation for mom & baby
💚socialising with other moms & babies
🌸promotes weight gain in premature babies

Join our next course, facilitated by Gill - starting 10th Nov - Mondays 11.15am for 4 weeks

Classes can be claimed on most health insurance policies. To book or for more in please DM the page

03/11/2025

Such a warm cosy space for our pregnancy yoga classes🤰🧘‍♀️ - on Mondays 6.45pm & Tuesdays 6.30pm - with Gill

Dm to book or for information 🌸

29/10/2025

Candlelight Yoga Nurture Friday 14th November 7-9pm

I am so happy& blessed to be collaborating with another beautiful studio in Kill for a nurturing relaxing and restorative candlelight yoga workshop - This is a really nice workshop to bring a friend to - no experience needed 🧘‍♀️

Contact Gill 0872727361 for more information

26/10/2025

A course for expectant couples to support you in the birthing process - feel empowered and confident as you welcome in this phase of your life.

To book DM us here or Gill directly on

08/10/2025

❄️ClapHandies PlayLabs are back!❄️
Join us at Studio 3 Naas on Tuesdays for our Winter Term!

Winter Term bookings are NOW OPEN.
Reserve your spot here: https://claphandies.com/playlabs.php – we can’t wait to welcome you and your little ones!😊

Questions? Email us at office@claphandies.com
________________________________

01/10/2025

No One Walks Alone

30/09/2025

My next Yoga Nurture Candlelight Workshop collab with Soearth wellness will be
Friday 17th October 7-9pm
PM for more information

Gill

20/09/2025