Studio 3

12/12/2025

Namaste 🙏
I will be holding an afternoon designed to guide you into a place stillness and peace through gentle yoga, somatic movement ✨️
Sunday December 21st in Studio 3 from 1 to 4.30pm. Cost is €75, refreshments and nibbles will be provided.
This is my annual offering of taking time away from the busyness of this time of year and going inwards. A time of gentle reflection. A time of gentle gratitude.
It is also the winter solstice and our journey towards the light. 💫
This inner light never leaves us. Always burning bright. Always with us, even at times, we don’t feel it.
Sometimes, we simply need to slow down and create space to be in the stillness our body needs. Creating long-lasting inner peace and stillness takes effort, but it’s easier than our mind would have us believe.
Pause, breath, be. Held in a space of safe, gentle guidance.
If this afternoon calls to you and you would like to attend. Pm to book.
I look forward to sharing a special day with you ✨️
Kelly 0851 051 294

12/12/2025

Namaste 🙏
I will be holding an afternoon designed to guide you into a place stillness and peace through gentle yoga, somatic movement ✨️
Sunday December 21st in Studio 3 from 1 to 4.30pm. Cost is €75, refreshments and nibbles will be provided.
This is my annual offering of taking time away from the busyness of this time of year and going inwards. A time of gentle reflection. A time of gentle gratitude.
It is also the winter solstice and our journey towards the light. 💫
This inner light never leaves us. Always burning bright. Always with us, even at times, we don't feel it.
Sometimes, we simply need to slow down and create space to be in the stillness our body needs. Creating long-lasting inner peace and stillness takes effort, but it's easier than our mind would have us believe.
Pause, breath, be. Held in a space of safe, gentle guidance.
If this afternoon calls to you and you would like to attend. Pm to book.
I look forward to sharing a special day with you ✨️
Kelly 0851 051 294

09/12/2025

🌀NEW CLASS🌀

Are you looking get back into exercise & to strengthen your core, in a gentle nurturing way ?

Join Gill this January for a Thursday evening class - suitable for beginners and from 10 weeks post natal.

DM for info & booking

06/12/2025

ClapHandies PlayLabs - January Term Bookings Open!

Join ClapHandies at Studio 3 Naas on Tuesdays for their January Term!

Bookings are now open — secure your spot here: https://claphandies.com/playlabs.php

ClapHandies can’t wait to welcome you and your little one(s)!

Any questions? Just email us at office@claphandies.com

01/12/2025

Spaces available on both timeslots - a class designed for expectant mamma’s - to book your space please DM the page or contact Gill directly.

27/11/2025

Are you preparing to welcome a new bundle of joy ? Then this is for YOU ! A one day workshop for you and your partner on Sun 14th Dec 9.30am - 4.30pm

Feel empowered and prepared mentally emotionally and physically for your imminent arrival under the expert guidance of Gill

What people say about this course-

“Thank you so much Gill for your doula active birth session. I felt so much more empowered and ready to support my partner through labour no matter what route our labour would take. In particular I felt like I had the tools to protect and support my partner as I understood my role as the cave man protector! And I was able to advocate for her so that she could focus and stay in the zone. You showing us the active birth moves made such a difference to our birth experience as my partner knew what she wanted and I knew how to support her in each position. We both felt so relaxed after your visit and I’m convinced you making us feel calm and relaxed helped kick start our labour before induction day. We can’t thank you enough!!”

DM TO BOOK.

22/11/2025

😇 Feeling Blessed & looking forward for today’s “Active Birth Couples Labour Preparation”

💕I am teaching this workshop for over 12years & I am still super passionate because I know the tips & tools I share this weekend will give the best chance for a gentle birth for baby no matter what path the birth journey takes 💕

17/11/2025

Holistic wellbeing for pregnancy & beyond Available at with

Dm for more info or contact directly

13/11/2025

Sounds amazing elaine love outdoor adventuring for children 💕

🌿 Inspiring art through nature & movement | Kids’ camps, birthday parties & adult classes 🎨 | 📩 crowleyelaineart@gmail.com

08/11/2025

Updated Winter Class schedule with some NEW classes added ~

🧘‍♀️Wednesday 9.15am ~ Pilates with Hayley
🪑Wednesdays 1.30pm ~ Chair Yoga with Patricia
🌀Thursday 8.15 ~ Yoga Flow to Slow with Sophie .with_sophie