Studio 3

Studio 3 Studio 3 provides Yoga & Pilates classes, Mums & Babies classes, Children's Classes. Holistic Health

Studio 3 Naas provides classes online during COVID including
Yoga & Pregnancy Yoga with Gill
Pilates with Hayley
Dru Yoga & meditation with Kelly

We have a range of online classes for Mums & Babies including
Ballet 4-18yrs with Anne Maher school of ballet
Mums & Baby Yoga with Gill
Baby Massage with Gill
Baby Sensory classes with Ciara
Claphandies playlabs with Aisha

We have a great range of therapies including
Pain & Rehabilitation clinic with Myla Etac
Acupuncture with Carmen Marin
Deep tissue & hot stone massage with Barbara Toth
Reflexology with Pebble Wellness
Osteopathy with Tony O’Brien
Health &Nutrition Coaching with Daria

Contact Gill 0872727361 for more info

Spaces available on both timeslots - a class designed for expectant mamma’s - to book your space please DM the page or c...
01/12/2025

Spaces available on both timeslots - a class designed for expectant mamma’s - to book your space please DM the page or contact Gill directly.

27/11/2025

Are you preparing to welcome a new bundle of joy ? Then this is for YOU ! A one day workshop for you and your partner on Sun 14th Dec 9.30am - 4.30pm

Feel empowered and prepared mentally emotionally and physically for your imminent arrival under the expert guidance of Gill

What people say about this course-

“Thank you so much Gill for your doula active birth session. I felt so much more empowered and ready to support my partner through labour no matter what route our labour would take. In particular I felt like I had the tools to protect and support my partner as I understood my role as the cave man protector! And I was able to advocate for her so that she could focus and stay in the zone. You showing us the active birth moves made such a difference to our birth experience as my partner knew what she wanted and I knew how to support her in each position. We both felt so relaxed after your visit and I’m convinced you making us feel calm and relaxed helped kick start our labour before induction day. We can’t thank you enough!!”

DM TO BOOK.

😇 Feeling Blessed & looking forward for today’s “Active Birth Couples Labour Preparation” 💕I am teaching this workshop f...
22/11/2025

😇 Feeling Blessed & looking forward for today’s “Active Birth Couples Labour Preparation”

💕I am teaching this workshop for over 12years & I am still super passionate because I know the tips & tools I share this weekend will give the best chance for a gentle birth for baby no matter what path the birth journey takes 💕

Holistic wellbeing for pregnancy & beyond Available at  with  Dm for more info or contact  directly
17/11/2025

Holistic wellbeing for pregnancy & beyond Available at with

Dm for more info or contact directly

13/11/2025

Sounds amazing elaine love outdoor adventuring for children 💕

🌿 Inspiring art through nature & movement | Kids’ camps, birthday parties & adult classes 🎨 | 📩 crowleyelaineart@gmail.com

Updated Winter Class schedule with some NEW classes added ~ 🧘‍♀️Wednesday 9.15am ~ Pilates with Hayley  🪑Wednesdays 1.30...
08/11/2025

Updated Winter Class schedule with some NEW classes added ~

🧘‍♀️Wednesday 9.15am ~ Pilates with Hayley
🪑Wednesdays 1.30pm ~ Chair Yoga with Patricia
🌀Thursday 8.15 ~ Yoga Flow to Slow with Sophie .with_sophie

04/11/2025

Baby Massage is such a beautiful way to support you and your baby’s health and wellbeing.

Benefits include:
🍼reduced colic & better digestion
👶promotes relaxation for mom & baby
💚socialising with other moms & babies
🌸promotes weight gain in premature babies

Join our next course, facilitated by Gill - starting 10th Nov - Mondays 11.15am for 4 weeks

Classes can be claimed on most health insurance policies. To book or for more in please DM the page

03/11/2025

Such a warm cosy space for our pregnancy yoga classes🤰🧘‍♀️ - on Mondays 6.45pm & Tuesdays 6.30pm - with Gill

Dm to book or for information 🌸

Candlelight Yoga Nurture Friday 14th November 7-9pm I am so happy& blessed to be collaborating with another beautiful st...
29/10/2025

Candlelight Yoga Nurture Friday 14th November 7-9pm

I am so happy& blessed to be collaborating with another beautiful studio in Kill for a nurturing relaxing and restorative candlelight yoga workshop - This is a really nice workshop to bring a friend to - no experience needed 🧘‍♀️

Contact Gill 0872727361 for more information

26/10/2025

A course for expectant couples to support you in the birthing process - feel empowered and confident as you welcome in this phase of your life.

To book DM us here or Gill directly on

11/10/2025

In need of some gentle nurture ?

Join Gill from in for a gorgeous candlelight yoga nurture experience on 17th October 🍂🍂🍂

DM TO BOOK 🧘🧘‍♀️🧘‍♂️

Address

Monread Business Park
Naas
KILDARE

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 9pm
Saturday 9am - 3pm

Alerts

Be the first to know and let us send you an email when Studio 3 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Studio 3:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category