Swan Lane Yoga

19/04/2023

18/09/2022

14/04/2022

We are now on Easter break. Yoga classes will resume the week of 25th April.
Enjoy the break and have a lovely Easter🐣

22/01/2022

The International Plum Village Community of Engaged Buddhism announces that our beloved teacher Thich Nhat Hanh has passed away peacefully at Từ Hiếu Temple in Huế, Vietnam, on 22nd January, 2022, at the age of 95. We invite our global spiritual family to take a few moments to be still, to come back to our mindful breathing, as we together hold Thay in our hearts in peace and loving gratitude for all he has offered the world.

More official news will be coming shortly.

Please sign up for email updates here: https://bit.ly/3fJx7pd

23/12/2021

Looking for ideas for that last minute Christmas present?
Why not give the gift of wellness with a Swan Lane Yoga & Wellness Voucher?
Our vouchers can be redeemed against our online or in person yoga classes or a lovely relaxing Reflexology treatment.
Email carmel@swanlaneyoga.com or DM for further information.
Happy Christmas from us all at Swan Lane Yoga

24/10/2021

🎃 New Term Starting 🎃
A big thank you to all of you who joined me for both online and in person yoga classes over the last 5 weeks. I will never forget the round of applause as we started our first in person class after 18months. It was like a giant collective sigh of relief.
While it is great to be back teaching in person I understand that for many different reasons some of you are happy to stay with the online classes for now. There will be a new term starting Tues 2nd, Wed 3rd and Thurs 4th of Nov for 6 weeks. Both in person classes at Navan Pitch and Putt Club and continuing online also. Sign Up forms will go out over the next few days, DM or text for further details.
Happy Halloween all and enjoy the midterm break.
Sincere Thanks.
Namaste Carmel 0868162654

23/10/2021

A big thank you to all of you who joined me for both online and in person yoga classes over the last 5 weeks. I will never forget the round of applause as we started our first in person class after 18months. It was like a giant collective sigh of relief.
While it is great to be back teaching in person I understand that for many different reasons some of you are happy to stay with the online classes for now. There will be a new term starting Tues 2nd, Wed 3rd and Thurs 4th of Nov for 6 weeks. Both in person classes at Navan Pitch and Putt Club (Dan Glynn Coaching) and continuing online also. Sign Up forms will go out over the next few days, DM or text for further details.
Happy Halloween all and enjoy the midterm break.
Sincere Thanks. Namaste Carmel 0868162654

25/09/2021

🤩 Back with a bang 🤩

Photo 1 - Our fabulous garden room where we stream our live classes from and where you can come for reflexology treatments with Carmel.

Photo 2 - Wednesday mornings class. Our first class back in person. Still a few places available in this class.

Photo 3 - Thursday evening class as the sun sets, this beautiful space becomes so peaceful and cosy.

Photo 4 - Preparing for the beginning of our pregnancy yoga classes with Naomi. Every Saturday morning in Navan. Still places available.

20/09/2021

🥳 New Term Starting 🥳

We’re so excited to start our new term this week, especially with the long awaited return to indoor classes.

We can’t wait to see your faces again both in class and online. Our in person classes are limited to numbers with our Thursday class already full 🤩 So make sure you have yourself signed up!

All classes start back this week except pregnancy yoga which starts next week. Looking forward to seeing you soon.

21/06/2021

🧘‍♀️Happy International Day of Yoga 🧘‍♂️
With hands in prayer I face the sun
Feeling love and joy in my heart.
I reach out and let the sun fill me with warmth.
I bow before the sun's radiance
And place my face to the ground in humble respect.
I lift my face to the sun and then remember,
To achieve such heights,
I must be as the dust of the earth.
I stretch up towards its light,
Trying to reach the greatest heights.
And again surrender.
I stand tall as I remember,
the true sun is within me.

19/04/2021

🧰 Pregnancy Toolkit 🧰

In last week’s pregnancy yoga class talked about the pregnancy toolkit, the importance of having it prepared and discussing it with your partner.

Here’s some things talked about in class that you might consider putting in your toolkit.
- Bath
- TENS
- Essential Oils
- Massage
- Movement/Ball
- Rest
- Paracetamol
- Music/Tracks/CDs
- Scripts
- Pethidine
- Entonox
- Epidural
- Support
- Hot/Cold Compress
- Hydration/Nutrition
- Breathing