30/01/2026
โจ What you should know about bunions (hallux valgus)
A bunion (hallux valgus) is a progressive deformity of the big toe joint โ not just an aesthetic concern.
Over time, it may lead to:
pain and inflammation
altered foot biomechanics and gait changes overload of other foot structures difficulty finding comfortable footwear
๐ Early assessment and proper management (such as individual orthotics, biomechanical support, and targeted therapy) may help slow down progression and reduce symptoms.
๐ฅ This video is shared for educational purposes, focusing on the biomechanical background of bunion formation.
๐ Video source / credit (IMPORTANT):
๐ฅ Video used for educational purposes
Author: Alfonso Vรกzquez Alcaraz
Facebook โ Digital Creator | Biomecรกnica del Pie y Calzado
All rights to the video belong to the original author