What are the opening hours?

Monday 6am - 9:30pm Tuesday 6am - 9:30pm Wednesday 6am - 9:30pm Thursday 6am - 9:30pm Friday 6am - 9:30pm Saturday 8am - 2pm Sunday 10:45am - 1:45pm

DGC Studios, Pitch & Putt, Dan Shaw Road, Dillonsland, Navan (2026)

Initially I studied in college to become a PE teacher. Growing up I had always been into physical activity and always in physical shape. However, I came to a point in my life where I returned home from America and became overweight. My confidence was shot, I became self-conscious about my body and myself, I felt sluggish, unworthy, not enough, and like I wasn’t going anywhere or doing anything with my life. Soon after this, I lost my uncle to suicide which was an extremely low point in both my life and everyone around me. I portrayed a different image on the external, but I knew something had to change…

I Then Started To Look Up And Study The Mind. I Realized How We Live, What Happens To Us, How We Feel, How We Look Is Completely Within Our Control. I decided to use these events as a way of shaping myself physically and mentally, I lost all the weight and got into the best shape of my life by working on my mental and emotional fitness as much as I did on my physical fitness. It changed my life around and that’s when I decided my true destiny was to do the same for others. I realized that the body, mind and spirit are all connected and is one system. And with working on our physical, mental and emotional fitness we reach and feel a place where we can live life to the fullest. It is my fundamental belief that when we begin to change ourselves internally followed by externally, we open up a new world to ourselves, we live with true health, true fitness, true happiness, true confidence and much more.

30/03/2026

We’re excited to announce
our upcoming retreat > RECHARGE 24.

A space we’ve been building with real intention…
for people to step away, pause, and reset.

In collaboration with the incredible

Reset your mind is a chance to slow things down.
To step out of the noise, the pressure, the constant thinking…and find a bit of clarity again.

Re-energise your body - move, breathe, and feel your body the way it’s meant to.Not pushed to exhaustion…
but brought back to energy and renewal.

Recharge your soul - a space to reconnect. To feel present and to tap into what really matters to you.

Workshops, yoga, breathwork, spa access, lunch, dinner and great conversations with great people!

We are down to our last few spaces - if this sounds like something you need or want more information, feel free to drop us a message 🙏🏻

26/03/2026

19/03/2026

Meet Joy.

One of the friendly faces that helps keep everything ticking along here at DGC.

From welcoming members to keeping things organised behind the scenes, Joy plays a big role in the community we’ve built here.

Get to know her a little better 👇

10/03/2026

Lisa works with women navigating menopause every week.

These are 3 myths she hears all the time when women first come to her.

Swipe through to see the truth behind them.

Address

Pitch & Putt, Dan Shaw Road, Dillonsland
Navan
C15P1HN

Opening Hours

Monday	6am - 9:30pm
Tuesday	6am - 9:30pm
Wednesday	6am - 9:30pm
Thursday	6am - 9:30pm
Friday	6am - 9:30pm
Saturday	8am - 2pm
Sunday	10:45am - 1:45pm

Website

http://www.danglynncoaching.ie/

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