Red River Yoga

Red River Yoga Yoga - Meditation - Healing - Therapies - Relaxation - Retreat - Healthy Food - Stress Relief - Professional Training - Anger Management l- Trauma Release

We offer regular yoga, meditation and Bars Classes as well as weekend yoga and meditation retreats, Recovery programmes and therapeutic relaxation classes. Pm or text 0876524827 for further info. Marion has been teaching Kundalini Yoga since 2005. Her focus is on safely leading her students into a state of deep healing and relaxation in order to reawaken and strengthen the mind, body and spirit connection. The emphasis is on bodily awareness and mindfully easing into postures while allowing a smooth flow of energy. Her classes are suitable for all levels of fitness and flexibility and are tailored to suit beginners as well as advanced practitioners of yoga. The focus is on a grounded and centred approach to raising the kundalini energy using prana and movement and a deeply healing period of relaxation at the end of each session

Thursday night meditation class: https://www.facebook.com/twoeyesclosedoneeyeopen/

fansCeltic KirtanEileen Bray
24/11/2025

fans
Celtic Kirtan
Eileen Bray

24/11/2025

MYF 2023. Thanks to the inimitable Eileen Bray and her friend Monaghan

24/11/2025

Navamba in Rathinree

Tis a no brainer!
20/11/2025

Tis a no brainer!

Shout out to my newest followers! Excited to have you onboard!Life changing times ahead Keith O'Reilly, Margaret Boland
19/11/2025

Shout out to my newest followers! Excited to have you onboard!
Life changing times ahead

Keith O'Reilly, Margaret Boland

13/11/2025
What to Expect from Your Upcoming Sound Bath ExperienceIn our upcoming sound bath, you'll immerse yourself in soothing f...
12/11/2025

What to Expect from Your Upcoming Sound Bath Experience

In our upcoming sound bath, you'll immerse yourself in soothing frequencies designed to promote deep relaxation, clarity, and healing. As you lie back and relax, you'll be surrounded by a variety of instruments—such as tibetan bowls, gongs, and chimes—that create harmonic vibrations that wash over you, helping to shift your mind and body into a state of calm. The experience is fully restorative, allowing you to release stress and rejuvenate on a deeper level.

The Benefits of Sound Healing

Sound healing has been practiced for centuries and is known for its ability to support emotional, physical, and spiritual well-being. The vibrations from the instruments work with your body’s energy systems to encourage balance and alignment. Many people report feeling more centered, experiencing reduced anxiety, improved sleep, and even a greater sense of inner peace. It's a transformative experience that helps clear energetic blockages, reduce tension, and create a space for inner growth.

Bring a pillow and a cosy blanket as well as your yoga mat if you have one.
Location
Red River Yoga, C15NV97
Ticket link in comments

Address

Red River Yoga, Unit 2, Trimgate Mall, Bakery Lane, Navan Meath
Navan

Opening Hours

Monday 6pm - 7pm
Tuesday 10am - 11am
6pm - 8:15pm
Wednesday 7:30pm - 8:30pm
Thursday 10am - 11am
6pm - 8pm
Friday 9:30am - 10:30am
Saturday 9:30am - 12:15pm
Sunday 11am - 4pm

Telephone

+353876524827

Website

http://RedRiverYoga.ie/

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