Balanced Bodies Holistic Centre

Balanced Bodies Holistic Centre We are a holistic centre in Newbridge, Co. Kildare offering Holistic Therapies, Yoga, Pilates &events

19/04/2026

Ready to feel more balanced, relaxed and connected?
At Holistic Therapies with Sonia, I'm here to support your wellbeing -mind, body and soul.
Follow my page for: Gentle wellness tips Holistic healing insides Self-care inspiration Updates on therapies and services

If you believe in the power of natural healing... Hit follow Tag a friend who needs a little calm in their life Share the love with your community

Let's grow a space of inner peace, healing and positive energy together πŸ’š

I am met with surprise every time people find out that I gave up my very busy and successful Massage and Bodywork practi...
09/04/2026

I am met with surprise every time people find out that I gave up my very busy and successful Massage and Bodywork practice to practice Rebirthing Breathwork only.

I found RB (or it found me) after being a student of myself for 25years. I spent 25years working on myself, trying to heal from trauma, bettering myself.
And I came a long way...but the deepest core of my suffering remained untouched. And I had no idea how to get to it leave alone work through it.

Through Rebirthing Breathwork I went to places deep within where I was able to access what I was still holding. It helped me see my negative patterns very clearly and brought awareness and presence to my life. It wasn't a therapy that finished once the session was done, it rippled through all aspects of my life.
It undid what didn't work, it highlighted what had to be seen and helped me release what wasn't necessary anymore.

After 300hours of training & qualifying as a RB therapist I had witnessed and experienced the undeniable power and depth of Rebirthing Breathwork.
I saw and felt the change it can bring about. And I couldn't unsee it anymore.
I had to stay true to myself so I gave up my Massage and Bodywork practice for Rebirthing Breathwork.❀️

This year I am doing the second Level of RB training. Allowing myself to meet myself more deeply. Becoming a more authentic, aligned version of myself and deepening in my experience of a RB practitioner.

If you are interested in learning more about RB please contact me (Susanne) or go to www.suma.ie. πŸ™

30/03/2026

Welcome Spring with Balance, Renewal and Healing.
As the days grow longer and nature begins to bloom, it's the perfect time to refresh your body, mind and spirit.
Book now. Appointments available also in Newbridge and Naas.




Appointments now available in.Balanced Bodies. To book or for more info visit www.bioclinic.ie https://www.facebook.com/...
27/03/2026

Appointments now available in.Balanced Bodies. To book or for more info visit www.bioclinic.ie
https://www.facebook.com/share/p/1CSX2ZZPWV/

Transform Digestive Health with ABT

I just wanted to share with you some of the benefits of ABT when it comes to caring for your digestive health. As you may well know, having a healthy digestive system is crucial for sustaining good energy levels, mental clarity and vitality throughout the day. Let's take a look at some of the aspects we can explore in an ABT session:

ABT for Microbial Balance

The healthy human body is a balanced ecosystem teeming with trillions of microbes. Collectively known as the microbiome, the commensal bacteria and fungi that live on and inside us outnumber our own cells 10-to-1, and the viruses that teem inside those cells and ours may add another order of magnitude.

It has been shown that every living organism produces a magnetic field. It is through this magnetic field that the organism communicates with it’s environment, by means of electromagnetic signalling. The collective electromagnetic field produced by the multitude of organisms within the ecosystem that is the human body is what we refer to as the biomagnetic field.

Disruptions to communications within this biomagnetic field can lead to microbes becoming pathogenic, which can lead to disharmony within the ecosystem. When the harmony of the ecosystem is disrupted, this disruption can then manifest as symptoms and dis-ease for the host.

Therefore, rectifying the imbalances detected within the biomagnetic field serves to restore harmony throughout this ecosystem, ultimately contributing to a restoration of health and wellbeing for the host.

During an ABT session, we can detect where balance and harmony has become distorted, and safely restore it by restoring balance to the biomagnetic field.

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Cellular Functionality

As well as restoring microbial balance, a significant factor in restoring digestive health is working to improve cellular functionality. We can test the functionality of the different organs involved in digestion, and restore cellular functionality where it has been compromised through the restoration of coherent biomagnetic fields.

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Stomach Acid & Bile Quality

We can test the quality of the stomach acid and bile to determine whether supplementation may be required to aid these crucial systems in restoring a healthy digestive system.

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Metabolism of Proteins, Fats and Water

If the metabolism of proteins, fats or water have been compromised, it can have a detrimental effect on the body's ability to function optimally and produce sustained energy throughout the day. We can test to see if these have been compromised, and use a number of interventions to correct the biology accordingly.

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These are just some of the approaches we can take using our multidimensional approach to treating digestive health issues with ABT.

If you would like to learn more, or to book a session, please visit www.bioclinic.ie.

⁠

Yours warmly,

⁠

Mark

24/03/2026

Reiki sessions available in Newbridge and Naas also.


If you are having stress, sleep issues, hormonal imbalance, or just want time for yourself and chill out, reflexology ca...
23/03/2026

If you are having stress, sleep issues, hormonal imbalance, or just want time for yourself and chill out, reflexology can help you. Feel free to contact for more information or to book an appointment.




18/03/2026
17/03/2026

Meet Sonia- the Reflexology therapist and Reiki Master in Balanced Bodies.
Sonia is a full registered member of the IRI (Irish Reflexology Institute) and you will be able to claim back from your private health insurance for your therapy with Sonia.
Contact Sonia through www.holisticsonia.ie or phone 0851447988.

20/02/2026

Have you put effort into releasing old emotions and traumas but it's still there? Or do you feel lost about where to start as you don't even remember what happened to you? Rebirthing Breathwork can help.
If this resonates with you please contact Susanne or book a free consultation on www.suma.ie.
Sessions available in person or online.

11/02/2026

Introducing Rebirthing Breathwork ...
I am now offering 1:1 sessions of RB online and from Balanced Bodies Holistic Centre in Newbridge.
For more information please contact me or go to www.suma.ie
Susanne

12/11/2025

Address

The Courtyard Shopping Centre
Newbridge
045

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