Able Bodies Physiotherapy

08/09/2025

Happy World Physiotherapy Day 🌎 !

A career which I love, and feel very privileged to be doing. I've met so many great people along the way, while working in Ireland, Sweden, America, New Zealand and Australia.
And now back in Able Bodies Physiotherapy in Newbridge.

Unfortunately, lots of people don't realise the scope of Physiotherapy , and there's still a bit of a misconception out there that Physio is "just a bit of a rub" 😄

This year , the theme is "Healthy Ageing". With the global population of people >60 set to more than double by 2050, this is a really important topic!

It's never too late to start improving your strength and fitness.
While we all gather "baggage" along the way through life- injuries, illnesses, pregnancies, mental and physical health problems etc... There's always something you can to do improve how you age. Frailty is not always an inevitable part of Ageing.
And Physiotherapy can help you to find a way to stay active and moving, so that you can be the best version of yourself.

I spoke to Eoin on the Kildare Today show on KFM about this on Thursday, and the podcast is available on the KFM website now 🙂


Only Rani and I in the clinic this afternoon for a quick selfie!😄
Happy World Physiotherapy Day 🌎

08/09/2025

A very fun 5km event, for a great cause 🙂

Hey everyone 😊
I am reaching out to get support from our valued community, families, friends, and groups who use Newbridge Family Resource Centre, to ask for your support for our main fundraiser – our Annual 5K Fun Walk/Run taking place on Sunday, 21st September 2025.



👉 Register now at:

https://in.njuko.com/newbridge-frc-5k-2025?currentPage=select-competition
Just Runs Events Website


This is the 4th year of our event, and each year the support has grown. The funds raised are vital in supporting all the services and facilities at Newbridge Family Resource Centre. These include the wide range of community programmes and activities that so many families and groups benefit from every day.



Unfortunately, registrations are low this year, so we are reaching out directly to ask for your help. This event is one of the most meaningful ways you can show your support for the centre and the work we do.



Not only is it a fundraiser – it’s also a really fun, family-friendly day:

Free t-shirt, medal, and refreshments included in registration
Events for under 18s and adults
A chance to connect with the local community and celebrate the amazing spirit of Newbridge


We are often asked, “How can I support the work of Newbridge FRC?” – and this event is the perfect way. By registering, encouraging others to take part, or even just sharing the event with your networks, you can make a real difference.



We truly hope you will join us, bring along your families, friends, and colleagues, and help us make this year’s 5K our biggest success yet.



Thank you for standing with us and supporting the centre – we look forward to seeing you on the day!

08/09/2025

Happy World Physiotherapy Day!

with Able Bodies Physiotherapy, Newbridge

02/09/2025

02/09/2025

Please DM or email info@ablebodies.ie for more information Naas Ball Notices You

📣September Term of Pilates starting next week with Able Bodies Physiotherapy! 📣

Chartered- Physiotherapist Lead Pilates.

Online Classes
or
Small group in Clinic (>5 people).

Suitable for those Rehabilitating from Injury or Back Pain, or with Arthritis or Osteoporosis. Correction and close monitoring during Classes by a Chartered Physiotherapist

6 week Term starts Monday 8th September
Investment: e110 for 6 weeks,
Online Classes are x2 weekly,
In- Person Classes are 1 class weekly.

For more information please contact
info@ablebodies.ie
045 435480
or Message us on Instagram/ Facebook

02/09/2025

📣September Term of Pilates starting next week with Able Bodies Physiotherapy! 📣

Chartered- Physiotherapist Lead Pilates.

Online Classes
or
Small group in Clinic (>5 people).

Suitable for those Rehabilitating from Injury or Back Pain, or with Arthritis or Osteoporosis. Correction and close monitoring during Classes by a Chartered Physiotherapist

6 week Term starts Monday 8th September
Investment: e110 for 6 weeks,
Online Classes are x2 weekly,
In- Person Classes are 1 class weekly.

For more information please contact
info@ablebodies.ie
045 435480
or Message us on Instagram/ Facebook

21/08/2025

Going Live on KFM at 10.10am 🙂

Co Kildare's Kfm

19/07/2025

The Newest Member of the Team is here🥰
Baby Lachlan arrived last week , a perfect little man 🤍🌎. We are so happy to have him here and well. His 2 big brothers are mad about him, and I'm officially and firmly in the "Boy Mom" camp . We're going to need a bigger fridge 😅