MindMatters Hypnotherapy, Addiction & Counselling Service

06/01/2026

Watch, follow, and discover more trending content.

06/01/2026

04/01/2026

Learn your triggers and plan to change them, and you will respond differently to them!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

03/01/2026

Happy new year to you all ❤️

Check out Mindmatters&Mental Education’s video.

29/12/2025

✨

22/12/2025

You are not lost
You are simply finding your way

You are not broken
You are simply healing and mending your heart

You are not weak
You are simply growing stronger

You are not ugly
You are simply discovering your beauty

You are not helpless
You are simply stepping into your power

You are not defeated
You are simply reclaiming your strength

And you are not nobody
You are simply learning who you are.

Words by Tahlia Hunter

05/12/2025

Christmas give away to promote the Mental Education Tic Toc

25/11/2025

Smoking Feedback: It’s easy when you want it, and you know how to change your mind PROPERLY!
***It’s all about the subconscious***

Hi Paddy,

Just wanted to let you know that I am going brilliantly. I really didn’t think that it was possible. You have helped me to understand that I can do anything if I put my mind on it properly. I went out to watch games, loads of pints and stood in smoking areas and not an interest in ci******es! Great stuff. Thanks for your help

25/11/2025

Anxiety Feedback: WOW, I love it!

Hi Paddy,

Just wanted to give you a quick update since our appointment on the 22nd. We worked on childhood trauma, post-illness anxiety, general anxiety, and menopause-related anxiety - and honestly, the change has been unreal.

As you know, I’d done counselling and psychotherapy before, and they helped a bit, but they never really got to the root. You helped me realise I’m an active learner and need to be properly involved in the process, and that instantly explained why nothing else ever worked fully.

Since the session, I’ve had zero anxiety - not even in situations that would have set me off straight away in the past. It hasn’t just eased; it’s completely gone.

My mind feels clearer, my memory’s better, and I’m making decisions without overthinking everything. And the biggest shift is realising that once I decide to do something, I can actually do it.

That session was genuinely one of the best things I’ve ever done for myself. I’m genuinely grateful to have found someone who could help me make real, lasting change.

25/11/2025

Golfers! This is a great post about getting your warmup right. You get your warmup right, you will have the right mindset to prepare you for your personal best 💪

13/11/2025

If you want to be more positive, put this into practice! Simple, but it takes work and time to change your subconscious 👍
If you need help with it, paddyMindMatters Hypnotherapy, Addiction & Counselling Service 087 1205603