Andrea Cullen Health Solutions

25/11/2025

herbs!!!!
your best port of call for immune support and respiratory illness.

take care.
andrea x

23/11/2025

https://todayspractitioner.com/cognitive-health/maintaining-the-brain-across-the-lifespan/

A comprehensive protocol with evidence-based ingredients to improve focus and concentration, enhance memory and support cognitive health for patients of all ages.

30/10/2025

https://www.iamsuguna.com/events
a beautiful colleague has some lovely upcoming events. check them out.

Slide 1Slide 1 (current slide) Slide 2Slide 2 (current slide) Slide 3Slide 3 (current slide) Slide 4Slide 4 (current slide) Slide 5Slide 5 (current slide) upcoming groups free talk on energy healing 25 oct 2025, 12.00pm Curious about energy healing? Join me for a relaxed chat and Q&A to learn how en...

30/10/2025

https://www.reddit.com/r/Garmin/comments/1odi68n/seasonal_physiology_is_real_no_your_hrv_changing/

mine has taken a sky dive. and it also did this time last year. it just progressively dropped and dropped over about 4 weeks.

Explore this post and more from the Garmin community

25/10/2025

a few from Dads 80th family weekend.
we had a blast.
I must find the photos of the activities.

true cullen style, it was every sport going, including baltic swims.

25/10/2025

be the odd one out....

25/10/2025

all home grown except the onions.

homegrown beets, chard, beans, squash, courgette, potatoes.

this first year growing has taught me a lot.

It saved us money.

It has significantly supported our health in mind and body. Not just in the eating, but in the growing.

It's also not as hard as you think.

all are grown from seed. This gives me more control on the quality of the plant.

anyone can do it, anywhere. there are plenty of books out there to assist you even if all you have is a balcony or window sill.

our food is the foundation of health.

forget fad diets, forget food cults, forget fake high protein foods, forget the nonsense trying to sell you something, forget obsessively counting macros and calories.

get active.

eat real food.

look around you, we are an obese world blaming genetics when what is really going on is metabolically damaged bodies as a result of poor food choices, chemical and toxin laden food and beverages, poor quality water, poor quality air, over medication of our food supply and our own bodies.

the problem needs governments and corporates driving change. thats a long conversation in itself. the solution is not better drugs!

feed your family real foods...thats the best start.

and if you dont want to grow it, there is an abundance of growers who do it for you.

eating well does not cost more than processed foods. you just have to stop making excuses and start making better choices.

27/09/2025

all my hearts and a side of art.
🎉

27/09/2025

beautiful kenmare for a special persons 80th.
happy birthday, dad.
we love you.
x

27/09/2025

beautiful kerry ❤️

21/09/2025

morning SUNday
😍

20/09/2025

abundance is:

our orchard producing
our trees gifting
our animals love
places to wonder

do you see what's around you?

we will celebrate it with the sloe gin!!!