Andrea Cullen Health Solutions

05/04/2026

peace.....

04/04/2026

enyoy food, play, be creative.
your health requires food diversity. your being craves creativity.

bread, made from:
whole buckwheat and psyllium husks soaked
brown rice flour and the ends of a bag of chestnut flour
some binder like potato,corn or tapioca flour.
bicarbonate of soda
greek yogurt
salt
dash honey

yum.

02/04/2026

this morning on our orchard
what do your instincts say?

23/03/2026

morning calm...sort of...
GSPs are very verbal...

22/03/2026

its been a busy week and more on the land.

1. The perennial bed has been cleared and mulched. the mulch sold to us is far too green but hey ho. I understand the benefits to soil and feeding birds for leaving all the perennials go wild over winter. But wow it made for a heap of work to clear it and an absolute invasion of creeping buttercup.

i have lots of seeding bergamot, it smells amazing. the yarrow has also run riot, perhaps a little too much so quite a lot got the sharp end of the shovel. ditto re mint. but i think ive to pick my favourite cover to he honest...and its not buttercups.

a few new additions, lets see what comes this summer, last was amazing.

2. first early potatoes are in drills, mid early in bags. people told me that spuds will work the soil. This is a myth. They are lazy bastards that barely worked the soil at all. I did!! the soil is better as i broke my back digging in envirogrind soil and grass all season last year!!

3. veg bed is ready and some rocket, spinach and parsley in. Ive some last man standing chard and turnips there also. seedlings are currently growing to get strong for planting out. i grow everything from seed.

4. the birds love the calendula seeds, its probably seeding everywhere.

5. 107 to be exact, ranunculus planted. i hope they thrive they are a gorgeous flower. ill forgive their relation to buttercups ( same family, ranunculus are not invasive).

6. 2 wheelbarrows of creeping buttercup taken from around 5 fruit trees. i have to admit, they made the soil very good but its slainte for now and im trialling linen covers to keep the grass back and the compost for the tree roots only.

a good fortnights work done.

12/03/2026

todays walk in reverse...

covert running away..

she did gap it, i had to go find her in the neighbours back yard.

play time

water water water...

the peace of our home and land.

saying last respects to the cottage a new era begins next week. this cottage has seen famine, emigration and hard times. some times walls want to retire into peace and be repurposed.

10/03/2026

Terry real, Teal Swan, Lee Harris, Nikki Dutta, Sharon Ramel, Embodied Philosophy, Thomas Hubl, Worts and Cunning Apothecary, Jessica maguire, Mindvalley, SAND ( science and non duality)...

a couple of my go to's for personal growth AND a heck of a lot of books....i couldn't even start to list them.

and scared quiet

we cannot change the world but we can change ourselves....aka learn ourselves, see our wounds, embrace our shadows, notice our egos, catch our triggers and manage our bombs better, and build resilience.

it starts with us.....

07/03/2026

03/03/2026

its the frickin wild west out there....can i even say that these days.

go in...
upskill...
be abetter truth senser.

love ya

andrea x

01/03/2026

https://youtube.com/watch?v=uq-fjeVrsqo&is=Lq0MKmFrAuqD8tjT

👉 Would you like to dive deeper in spirituality? Access Teal's (FREE) Lounge to get workbooks, summaries, reflective exercises and more. Click here: https:/...

28/02/2026

take a moment and look back at life

the things worth doing weren't always easy, but called.

relationships too, not easy, full of challenges, but felt right. (or not)

the right people make ordinary turn into gold.

strangers are often tribe, cease those moments

nature, shes always there.

if life ever feels tough we have to look in, have we stopped growing, stalled, gone in too much; or are breakthroughs just around the corner?

27/02/2026

bean or lentil burgers....
honestly you can make them out of anything! dont worry too much about it so long as there are eggs and something to bind in there.

todays invention:

red lentils - cooked
grated cheese
2 duck eggs
grated turnip cos why not
dried onion flakes
garlic powder
flax seeds
i think i also added cumin and ground coriander seeds.

and chestnut flour as it was looking a bit too sloppy.

if i had fresh coriander or parsley i would have added it.

tasty.

plenty of recipes online for the less adventurous.