04/12/2025
G E N T L E
J A N U A R Y
R E T R E A T
Guided meditation/breathwork to begin with , moving into a beautiful yoga session with yoga tune up balls (small, high-density therapy balls designed for self-myofascial release to relieve muscle tension, improve flexibility, and provide a deep tissue massage).
After yoga you will relax onto your mat, where you will be guided with yoga nidra into a profound state of relaxation.
Total bliss!
A little herbal tea and oracle cards to close out the morning 🫶🏻💕
Date: Sunday 11th Jan
Time: 10am- 12pm
Cost €30
Book now - dm x
Booking essential please & thank you ###x
