Laois Therapy

23/03/2026

💆‍♂️ CranioSacral Therapy & TMJ Relief – Explore Key Resources! 💆‍♀️

Did you know that CranioSacral Therapy can be highly effective in easing TMJ syndrome symptoms, such as jaw pain, headaches, and tension?

We've gathered the most requested resources on TMJ & CranioSacral Therapy, making it easier for you to access expert insights and tools for patient care.

📚 Explore our curated collection here: https://www.upledger.com/courses/discover or visit Upledger.com Discover CST Tab

22/03/2026

🌿Pain Relief Through CranioSacral Therapy (CST) 🌿

This article highlights how CST can effectively address issues such as chronic pain, migraines, fibromyalgia, TMJ disorders, and stress-related conditions. Through light touch, CST helps release deep-seated tensions, promote relaxation, and optimize nervous system function, resulting in significant pain relief.

📖 Read more about the healing benefits of CST in the full article:https://www.iahe.com/storage/docs/articles/Pain-Relief-Through-Craniosacral-Therapy-2.pdf or Upledger.com Searchable Article Database

11/03/2026

05/03/2026

30/01/2026

Today is my last day in my cozy therapy rooms on Peppers Lane. These rooms have been my professional home for the past eight years and, I hope, a safe and steady space for the many people who have walked through the doors during that time.

I want to sincerely thank all my clients who have trusted me and shared part of their journey here — it has been a privilege to walk alongside you.

The work continues in our new therapy room at Vision 85, and I’m really looking forward to welcoming clients there from next week. This new space marks a fresh chapter, and I hope it will feel just as safe, calm, and supportive.

19/12/2025

15/08/2025

17/06/2025

On Wednesday evening, 18th June, the Dáil will vote on whether or not to continue to allow survivors of sexual assault, r**e and gender based violence to be abused and traumatised in our courts.

This practice is an absolute violation of client confidentiality and safety and can be a traumatic event in itself. This needs to change.

Therapists are calling for a complete BAN on the practice.

Please sign this petition in support and if you feel called please contact your local TD to support this motion.

Can you spare a minute to help this campaign?

19/04/2025

I am excited to share that I have recently begun training in Somatic Experiencing and I will be integrating this beautiful therapy into my practice. This gentle but powerful body-based approach supports Nervous System regulation and deep healing. This modality is a wonderful addition to my practice as a CranioSacral Therapist and Psychotherapist.

While conventional therapy helps us understand our stories, somatic work helps us release what's stored in our nervous system.

Trauma doesn't just live in our memories—it lives in our bodies. That tension in your shoulders, the knot in your stomach, the shallow breathing when stressed? These are your body's language trying to communicate.

In our somatic sessions, we'll:
• Gently track bodily sensations
• Build resources for nervous system regulation
• Create safety from within

If you are curious about adding this dimension to your healing journey? Your next session can include both approaches—helping you process not just through thinking, but through feeling.

23/10/2024

✨✨Another milestone for SOSAD Laois✨✨
With an 85% increase in counselling sessions complete in September 2024 compared to September 2023, we are delighted to be meeting the ever increasing demand on our services.

As a charity based organisation all donations are gratefully received. All funds raised in Laois, stays in Laois.

To avail of counselling please phone the office on 083 0291706
Outreach counselling in Athy
Our Drop in Centre in Shamrock House
Our 24/7 365 days a year listening service on 1800 901 909

✨SOSAD Laois-Minding you and your Mental Health✨

22/07/2024

12/07/2024

A lovely surprise to see Peppers Lane adorned with beautiful butterflies and flowers this week. Bringing a bit of colour and creativity to brighten our summer days.
Absolutely Gorgeous 🦋💐