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EL-Fit Gym

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EL-Fit Gym

Personal Training Gym
Ladies Only Semi Private PT
Strength & Conditioning 💪
Fat Loss
Nutrition Advice
Yoga Classes

18/02/2026

Who's in for March?

Its so much easier to get to the gym with the brighter days ahead 🤩😆

Dm me to try a class for free 🙌 total beginners welcome 🙏

13/02/2026

To all our lovely gals ❤️

Members & followers 🫶

Happy galentines day 🥰

❤️

07/02/2026

Stop looking at the scales and look at how much weight you can lift - make it your new focus - work towards a bigger goal 💪

Work towards being strong, healthy, being able to chase after your kids, get down on the floor with your grandkids and go to the toilet on your own at 80!!

04/02/2026

Huge well done to all those who competed in Tryka over the weekend 👏

Our little gym was well represented 🥰

So so proud ❤️💪💪

25/01/2026

February loading....brighter evenings welcome 🙏

Well done to all who have smashed January 💪👏

Our next 4 week program starts Feb 2nd💪

If you'd like to try a class for free, dm me 😊

19/01/2026

Don't allow Blue Monday to be a thing!

Change your mindset and make today a good day!

Do something nice for yourself today, this week, this month 🥰 all it takes is something small - a nice coffee, make your favourite dinner, have a bath!

06/01/2026

Our next Winter Wellness session goes on sale this Friday at 12 🙌

These are always special 🥰

Dm me if you have any questions 🙌

03/01/2026

January 2025 timetable 🙌💪

New program starting Monday!

Dm if you'd like to try a class for free 🙌

30/12/2025

2025 wrapped up!

It's been a year!!

Thank you to every one of you, this wouldnt be possible without my lovely members' continued support ❤️❤️

Here's to 2026 🥂

29/12/2025

Instagram vs reality 🤣🤣

We are strong 💪 but coordination is not our strong point 🙈😂😂

28/12/2025

We are absolutely delighted to welcome to our team as a Personal Trainer 💪

Aisling has been teaching yoga with us over a year now, so some of you already know her. She has recently qualified as a PT, but those who have attended her yoga classes know she's an excellent teacher, and it will be great to have her coach more classes with us in 2026 🙌

❤️❤️❤️

27/12/2025

Newsflash: You dont have to 'burn off' your Christmas dinner!!!

Yes, you probably ate more than usual. Yes, you probably ate lots of desserts, but im sure you ate lots of good, nourishing food too.

By all means, use the extra energy to lift heavier weights or go for a long walk...move to feel good, but dont put pressure on yourself to burn off any extra food you ate!

It's winter, and your body needs the extra nourishment.. give yourself a break ❤️

Address

Ross, Ballyfin
Port Laoise
R32XKP2

Telephone

+353876172045

Website

facebook.com

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