EL-Fit Gym

EL-Fit Gym Personal Training Gym
Ladies Only Semi Private PT
Strength & Conditioning 💪
Fat Loss
Nutrition Advice
Yoga Classes

February loading....brighter evenings welcome 🙏 Well done to all who have smashed January 💪👏Our next 4 week program star...
25/01/2026

February loading....brighter evenings welcome 🙏

Well done to all who have smashed January 💪👏

Our next 4 week program starts Feb 2nd💪

If you'd like to try a class for free, dm me 😊

Don't allow Blue Monday to be a thing! Change your mindset and make today a good day! Do something nice for yourself tod...
19/01/2026

Don't allow Blue Monday to be a thing!

Change your mindset and make today a good day!

Do something nice for yourself today, this week, this month 🥰 all it takes is something small - a nice coffee, make your favourite dinner, have a bath!

Our next Winter Wellness session goes on sale this Friday at 12 🙌These are always special 🥰Dm me if you have any questio...
06/01/2026

Our next Winter Wellness session goes on sale this Friday at 12 🙌

These are always special 🥰

Dm me if you have any questions 🙌

January 2025 timetable 🙌💪New program starting Monday! Dm if you'd like to try a class for free 🙌
03/01/2026

January 2025 timetable 🙌💪

New program starting Monday!

Dm if you'd like to try a class for free 🙌

30/12/2025

2025 wrapped up!

It's been a year!!

Thank you to every one of you, this wouldnt be possible without my lovely members' continued support ❤️❤️

Here's to 2026 🥂

29/12/2025

Instagram vs reality 🤣🤣

We are strong 💪 but coordination is not our strong point 🙈😂😂

We are absolutely delighted to welcome to our team as a Personal Trainer 💪Aisling has been teaching yoga with us over a...
28/12/2025

We are absolutely delighted to welcome to our team as a Personal Trainer 💪

Aisling has been teaching yoga with us over a year now, so some of you already know her. She has recently qualified as a PT, but those who have attended her yoga classes know she's an excellent teacher, and it will be great to have her coach more classes with us in 2026 🙌

❤️❤️❤️

Newsflash: You dont have to 'burn off' your Christmas dinner!!! Yes, you probably ate more than usual. Yes, you probably...
27/12/2025

Newsflash: You dont have to 'burn off' your Christmas dinner!!!

Yes, you probably ate more than usual. Yes, you probably ate lots of desserts, but im sure you ate lots of good, nourishing food too.

By all means, use the extra energy to lift heavier weights or go for a long walk...move to feel good, but dont put pressure on yourself to burn off any extra food you ate!

It's winter, and your body needs the extra nourishment.. give yourself a break ❤️

Happy Christmas to all our members, drop in and anyone else who has joined us this year 🥰We wish you a Christmas full of...
24/12/2025

Happy Christmas to all our members, drop in and anyone else who has joined us this year 🥰

We wish you a Christmas full of family, loved ones, food, drink and laughter ❤️🎄

As usual, thank you all so much for all your support this year ❤️🥰🙌

23/12/2025

Christmas workout shenanigans 🤪

Serious stomach burn 🔥

No beat here 🤷‍♀️😆

21/12/2025

I am so unbelievably proud of our EL-FIT representation at yesterday 🙌

Well done girls, you did us proud 🥰

09/12/2025

What a beautiful Sunday evening for our Winter Wellness event 🥰

Pilates - Cacao Ceremony - Sound Bath ❤️

Ending in total zen 😍

A lovely way to welcome the full moon and end of year ✨️

Our next Winter Wellness event will be in the new year 🙌

Address

Ross, Ballyfin
Port Laoise
R32XKP2

Telephone

+353876172045

Website

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