Portarlington Health & Nutrition Center

26/04/2024

Summer is coming, if you're looking to look and feel great or maybe lose a few lbs, come along. There will be information on how foods work for and against us, bone health, menopause, inspirational stories and much more. The night is completely free, why not bring a friend too. Message to book your spot.🥳💥💥🥳

19/12/2020

Hi Folks,

Head over to our page Healthy Nutrition and Mindset to be in with a chance to share €41,000,000

When you are there
Like the page
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Tuesday's Euro millions is worth an estimated 40 million, we would like to share it with you

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Good luck, here's hoping its HO HO HO all the way to the bank

16/11/2018

SPECIAL OFFER

Back to basics self healing and meditation workshop 💜💜💜

NOW TAKING BOOKINGS

SPECIAL OFFER

Back to basics self healing and meditation workshop 💜💜💜

NOW TAKING BOOKINGS

Back to basics self healing and meditation workshop running in Portarlington health and nutrition centre, Main Street, Portarlington on Sunday the 2nd of December 10am to 1.30, this workshop is great for beginners to meditation or anyone with an interest in holistic healing or anyone who would like to recap energetic anatomy and the basics of self healing and basic meditation for relaxation, stress, anxiety and overall health. This workshop will include the basics of energy anatomy, how energy and the energy of your environment effects your health and wellbeing, and how to protect and boost your energy, it will also include helpful exercises and techniques you can use at home and much more. This workshop will also include a healing meditation and all materials and handouts are included.

Investment €35

Location Portarlington health and nutrition centre

Date 2nd of December

Time 10am to 1.30

Spaces are limited. Please pm Christina to book a space or for more information. Look forward to seeing you all soon 💜💜💜

21/09/2018

https://www.facebook.com/permalink.php?story_fbid=1897627676995622&id=865469946878072

COMING SOON

Beginners meditation and energy healing workshop.

This workshop will give you information on how the energy system works within the body, how to rebalance your chakras and energy system and the basics of energy management. It will cover the basics of meditation and varied meditation techniques, including tips for anxiety, stress, grounding, energy boost and energy clearing meditations.

All materials and light refreshments are included in this workshop.

Location : Portarlington health and nutrition centre, Main Street, Portarlington.

Date : waiting for date confirmation, but the class will run on a weekend, from 10 to 1.30.

Investment : €40

For more information or to hold a space just pm or call me.

💜💜💜

22/06/2018

******ATTENTION PARENTS******

Summer camp!

• Daily drop in welcome. €15 per day
• loads of activities including gymnastics, movies, drama, dance, games, singing, arts and crafts.
• 10 AM start to 2 PM from Monday 9th of July to Friday 13th of July 2018.
• children from age 5yr to 18yr and all levels are welcome.
•€70 per person per week
• siblings discounts also available.
Portarlington health and nutrition centre, Main Street.
Contact:
Fierce performing academy Facebook/Instagram or contact Tarik on 0868723356.

16/05/2018

***ENTER OUR DRAW TO WIN A WEEKS SUPPLY OF KERRY KATONA'S HERBALIFE BREAKFAST PROGRAM***

Just LIKE & SHARE THIS POST THEN COMMENT BELOW TO ENTER
A winner announced each day :-)
At Healthy Hub we have all kerry's new health program under one roof with our yoga classes and our Herbalife products Check out Kerry Katona's amazing Herbalife Nutrition Body Transformation. So simple it's mind blowing.
https://www.thesun.co.uk/fabulous/5993015/kerry-katona-sex-ban-workout-regime/

10/05/2018

All our young dancers heading to the Helix :-)

This day next month our students will performer at this event, getting close now 😄 The Helix theatre matinee 10th of June 2018.

02/04/2018

Summer is coming lol :-) Get your mind and body strong, fit and toned. Times here to suit everyone and every level.
You don't have to be great to start..... BUT you do have to start to be great

*NEW CLASSES NEW LOCATION**

As you’ve all been waiting for the new timetable is done and dusted and ready to get going.

The new studio is now situated on Main Street Portarlington above eurozone .

For more info please direct message me here or send me a message on 0851819440

The first term is going to be for 4 weeks starting Wednesday the 4th of April .
For 4 weeks is €40.
To book your places please contact me .
Winners of competition will be announced later tonight .
HAPPY EASTER EVERYONE .

14/03/2018

We are delighted to be able to have our premises involved in hosting an amazing opportunity for the children of Portarlington and surrounding areas to develop their creative personalities.

All ages from 3yrs to 18yr olds catered for through the medium of Dance Singing & Drama in the upcoming classes with the internationally acclaimed teacher Tarik Shebani.
Tarik is kindly kicking off with a FREE day on April 10th. Places limited so early booking is essential.
Register today by calling Tarik on 0868723356

View the 2018 show reel of Tarik at

08/03/2018

This is an amazing opportunity for the children of Portarlington and surrounding areas to have somebody with Tarik's ability giving classes in the area :-)

Brand new classes starting in Portarlington after Easter.

Please share if interested.

For information please check out www.fierceperformingacademy.com Contact Tarik to book a place for the free taster class on Tuesday 10th of April 2018. 😄

07/02/2018

NOW TAKING BOOKINGS

Portarlington healing and meditation circle starting back on Tuesday 27th of February 7.30 to 9 ###

New location

Portarlington health and nutrition centre,
Main Street, Portarlington (upstairs at lyles shoes)

Advanced chakra healing and meditation - also good for beginners as we will recover some energetic anatomy principles.

Healing and meditation circle

8 week workshop

€130 (€30 deposit and €15 per week)

Well hello lovelies, I know a few of you have been on asking when are our evening meditation classes starting back, so sorry for the delay getting back to you all, but I've been organising dates and locations and I've been on a bit of a journey myself 😘
The up and coming eight week meditation workshop will be an advanced chakra and energy class for those who have already covered basic chakra meditation, this will cover chakras in more detail, and we will be working on the age associated and deeper meaning of each one but for those of you only starting out this will also be good for anyone who has little knowledge of chakras and energy healing and meditation as we will also recover some basic chakra and energy principles to refresh our memory and give a deeper insight to how the energy body works.
In this eight week workshop we will be starting our year long journey, healing through the layers of our energetic self, from birth to present day and into our future selves, healing and shedding the layers of that which no longer serves us, our journey will start with a cellular healing meditation each week starting with the root chakra and and working our way to the crown chakra and on our final week we will work on balancing ourselves in the present, finishing with the figure of 8 and infinity symbol 💜💜💜
Over the past few years these meditation classes have evolved into a healing space and get together for all, were energy knowledge and experiences are shared in a positive, calm and fun space, they are somewhere to find a few hours relaxation, peace and a few laughs with like minded people wile healing your mind, body and soul. Classes usually start by going over relevant information and tips related to each week, followed by a healing meditation and finished with a small Q n A.
All materials and handouts are included in the price. A deposit of €30 is required at the first class and the balance can be paid at €15 per week.
For those of you who regularly come to the class, I hope you can make it and look forward to seeing you soon and for anyone thinking of joining, we look forward to meeting you 😘💜💜💜

Just pm Christina to reserve a space xx

17/01/2018

Rooms to let :-)
Call 086-2596618
Suitable for