The Mind Body Engine

The Mind Body Engine LIIT for Ladies Online with Sarah. Face to Face or online PT with Steve
Spin & HIIT classes with Steve at Optimal Recovery

09/11/2025

Reflecting back on my week in Ibiza.....💜

to come home to yourself
(John O'Donoghue)

May all that id unforgiven in you, Be released.

May your fears yield
Their deepest tranquilities.

May all that is unloved in you,
Blossom into a future,
Graced with love.

02/11/2025

Dancing into the Future was my choice of today. A final visit for this season to gardens where I danced around with gratitude in my heart 💜

"In London, everyone is different, and that means anyone can fit in."- Paddington Bear
29/07/2025

"In London,
everyone is different,
and that means anyone can fit in."

- Paddington Bear

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