BH Physiotherapy

13/02/2026

Length tension relationship between muscles constantly changing as we move..

06/02/2026

Recover with the latest technology.

05/02/2026

To solve a complex problem we must have a strategy.

02/02/2026

TECAR therapy (Transfer of Energy Capacitive and Resistive) is utilized within English Premiership Rugby and professional rugby, specifically by teams like Bath Rugby, as part of their advanced recovery and injury management protocols. Available in Portumna and Galway Clinic. If its gets a professional rugby player back faster it must be good !!!

01/02/2026

My Jan training following exercise physiology principles an increase in my bodies ability to ultilise oxygen to create energy by 3 millilitres per min per kg... VO₂ max Increasing from 49 to 52 mL/kg/min a ~6% improvement.. this results in a higher threshold for exercise and a healthier cardiovascular system. Essentially building a bigger engine in a safe way avoiding injury and burnout.

30/01/2026

A system that leaves no stone unturned

26/01/2026

Let's just get everything doings its job like any team. And stop blaming the part that working hardest to cover for the lazy section.

25/01/2026

More research papers on TECAR

Tecartherapy has shown beneficial effects on both healthy and symptomatic tissues. The increase in temperature was predominant in all tissues, with greater warming at depth than at the surface. In the treatment of symptomatic tissues, Tecartherapy showed a reduction in pain and improved function in different tissues such as muscles, tendons and joints. And in healthy tissues, increased blood flow and tissue mobility improved muscle and tendon function. In addition to these effects, cell proliferation and reduction of lipids within adipocytes have been cited in some studies. Effects that require future studies.

22/01/2026

The key is not in the just in the soft tissue we have to look at little deeper.

21/01/2026

TECAR AND HEALING
The body will go through its process of healing many factors effect this, sleep, hydration, correct diet all play their part, grade of exercise at the correct time also key. TECAR speeds and strengthens all this process.

18/01/2026

17/01/2026

2 min read on real results with Tecar Therapy.

This study utilized Tecar therapy, a capacitive and/or resistive energy transfer system that operates within the long wave radio frequency range in the treatment of acute and chronic musculo-articular pathology in athletes. Tecar therapy is characterized by the transfer of energy within tissues by u...