BH Physiotherapy

BH Physiotherapy Evidence based Physical Therapy working with the client to achieve best results. A wide variety of techniques used depending on the clients presentation

Hard Luck to ATU Galway ladies eventually losing by a single point with the very last kick of the game in the Cup Final...
14/03/2026

Hard Luck to ATU Galway ladies eventually losing by a single point with the very last kick of the game in the Cup Final @ DCU v SETU Carlow.
8 finals this season at all grades a productive year for the college.
Onwards and Upwards.

10/03/2026

Treat the cause not the symptom.

09/03/2026

Let's get everything doing its job. No more no less.

13/02/2026

Length tension relationship between muscles constantly changing as we move..

06/02/2026

Recover with the latest technology.

05/02/2026

To solve a complex problem we must have a strategy.

02/02/2026

TECAR therapy (Transfer of Energy Capacitive and Resistive) is utilized within English Premiership Rugby and professional rugby, specifically by teams like Bath Rugby, as part of their advanced recovery and injury management protocols. Available in Portumna and Galway Clinic. If its gets a professional rugby player back faster it must be good !!!

My Jan training following exercise physiology principles an increase in my bodies ability to ultilise oxygen to create e...
01/02/2026

My Jan training following exercise physiology principles an increase in my bodies ability to ultilise oxygen to create energy by 3 millilitres per min per kg... VO₂ max Increasing from 49 to 52 mL/kg/min a ~6% improvement.. this results in a higher threshold for exercise and a healthier cardiovascular system. Essentially building a bigger engine in a safe way avoiding injury and burnout.

30/01/2026

A system that leaves no stone unturned

26/01/2026

Let's just get everything doings its job like any team. And stop blaming the part that working hardest to cover for the lazy section.

More research papers on TECARTecartherapy has shown beneficial effects on both healthy and symptomatic tissues. The incr...
25/01/2026

More research papers on TECAR

Tecartherapy has shown beneficial effects on both healthy and symptomatic tissues. The increase in temperature was predominant in all tissues, with greater warming at depth than at the surface. In the treatment of symptomatic tissues, Tecartherapy showed a reduction in pain and improved function in different tissues such as muscles, tendons and joints. And in healthy tissues, increased blood flow and tissue mobility improved muscle and tendon function. In addition to these effects, cell proliferation and reduction of lipids within adipocytes have been cited in some studies. Effects that require future studies.

Address

Clonfert Avenue
Portumna

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 4pm

Telephone

+353879551755

Website

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