the_light_house_lordship

the_light_house_lordship Holistic treatments including Reiki & Reflexology

Saturday 21st Spring Equinox Retreat morning only one space available, we will be eating all home cooked food and fresh ...
11/03/2026

Saturday 21st Spring Equinox Retreat morning only one space available, we will be eating all home cooked food and fresh herbal teas link in bio to book the last spot 💕🙏😇

Some days your nervous system isn’t asking for solutions — it’s asking for gentleness 🌿A warm drinkA slow breathA moment...
24/02/2026

Some days your nervous system isn’t asking for solutions — it’s asking for gentleness 🌿
A warm drink
A slow breath
A moment in nature
A kind word to yourself
Small acts of comfort are not insignificant.
They are how safety is rebuilt in the body.
Save this for the days that feel overwhelming 🤍
LighthouseCoLouth

Coming back to what I love doing — cooking from the heart 🌿Food has always been my way of caring, creating, and connecti...
22/02/2026

Coming back to what I love doing — cooking from the heart 🌿
Food has always been my way of caring, creating, and connecting. Over the last couple of years, navigating perimenopause, I felt that creative spark dim a little… but gently, it’s returning. And with it, my joy for nourishing others through homemade food.
For my retreats, I want every meal to feel personal, grounding, and made with intention — comforting soups, fresh spring salads, warm sourdough, and sweet homemade treats shared around the table.
This season’s menu leans into spring and the Celtic wheel of the year — a time of awakening, renewal, and soft new growth. Inspired by the energy of rebirth and light returning, the dishes celebrate fresh vegetables, vibrant flavours, and food that truly nourishes body and soul.

Cooking is more than just feeding people for me — it’s creativity, care, and a quiet act of love. I can’t wait to share this spring-inspired brunch with you all ✨
Only 2 spaces remaining on this retreat morning link in bio 💕

Why I drink cacao daily 🤎It’s honestly my favourite part of the day. Warm, comforting, and gives me a gentle energy with...
19/02/2026

Why I drink cacao daily 🤎
It’s honestly my favourite part of the day. Warm, comforting, and gives me a gentle energy without the coffee crash.
I love that it supports my mood and focus, is packed with magnesium to help me relax, and is full of antioxidants that nourish my body from the inside out.
But more than anything, it’s just my little daily ritual to slow down and be present ✨
What’s one small ritual you do every day that makes you feel good? 🤎

Delighted to be asked to host a vision board workshop with the Childcare students as part of their looking after the Ch...
18/02/2026

Delighted to be asked to host a vision board workshop with the Childcare students as part of their looking after the Childcare worker theme 💕🙏

For the days your mind feels busy and your body feels tired. Save for a reset 💕
18/02/2026

For the days your mind feels busy and your body feels tired. Save for a reset 💕

🥰🥰✨🌤️☀️
13/02/2026

🥰🥰✨🌤️☀️

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Rampark

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