Aruna Yoga with Laura Wynne

Aruna Yoga with Laura Wynne Yoga Teacher Training & Mentorship | Weekly Yoga Classes
Retreats
Near Maynooth, Clane & Prosperous

Life is Movement
Allow your self and your body dance freely through life ... at Aruna Yoga, where every class feels like a retreat

Poses are like jeans!!!! We have to find the ones that fit us - and our friends jeans probably won't fit us the same It ...
08/03/2026

Poses are like jeans!!!!
We have to find the ones that fit us - and our friends jeans probably won't fit us the same
It can take time, but when we do find the right jeans its amazing!!!

Interested in a weekly snippet of Embodied Somatic Yoga? Join one of our Weekly Classes
Tuesday
Yoga for Men at 6:30pm

Wednesday
Somatic Embodied Yoga at 6:30pm

Thursday
Somatic Embodied Yoga at 10am
Beginners Embodied Yoga at 6pm

ONLINE
Early Risers - Mon, Wed & Fri at 6:30 - 7am

Book your mat through the link in our bio!

Join one of our gorgeous classes at Aruna Yoga where every class feels like a retreat!

07/03/2026

As our grads will tell you, our teacher training goes much deeper than just the poses

We look beyond the poses at what is going on in the body - the muscles, the bones and beyond
We then apply this knowledge to the poses - looking at contraindications, we look at what the poses look like on real bodies!

If you are ready to take the leap, book a call with Laura to find out more!

Are you thinking about becoming a yoga teacher? Are you looking for a career change? Want to dive deeper behind the pose...
06/03/2026

Are you thinking about becoming a yoga teacher? Are you looking for a career change? Want to dive deeper behind the poses?

During our 200hr Yoga & Meditation Teacher Training we dive deep into
- Anatomy
- Philosophy
- Meditation
- Pranayama (breath)
- Asana (the poses)
and so much more!

The schedule:
- One Saturday a month in Maynooth University
- One immersive weekend in Wexford (in February)
- Online pre-recorded material
- Weekly zoom call

If you are ready to take the leap and start Living your dream, Sharing your passion
Book a call with Laura to find out more!

05/03/2026

We have a new block of classes starting! Whether you're completely new to yoga or looking to try a new style, we have a class for you!

Tuesday
Yoga for Men with
6:30pm

Wednesday
Somatic Embodied Yoga with .yoga
6:30pm

Thursday
Somatic Embodied Yoga with Laura
10am

Beginners Embodied Somatic Yoga with .yoga
6pm

Book your spot through the link in our bio!

I wholeheartedly believe that yoga is for EVERYONE!! But as yoga teachers we need to skills to adapt and the language to...
04/03/2026

I wholeheartedly believe that yoga is for EVERYONE!! But as yoga teachers we need to skills to adapt and the language to empower our students

And that is where our 200hr Yoga & Mediation Teacher Training comes in

We look at real anatomy and understand the poses deeply before we teach them
We understand what sensation we’re looking for

We teach from and Embodied approach - one where your students have autonomy

If you’re interested, book a call with Laura to find out more!!

03/03/2026

Oops that pose was a little too effective!

If you want an AMAZING nights sleep join us this Friday for a lovely Restorative Yoga Mini Retreat where Kate will use a mix of Restorative and Yoga Nidra practises to support your nervous system

⏰ 7-9pm
🗓️ Friday 6th March
📍Aruna Yoga Studio, Rathcoffey, Co. Kildare

Book your spot through the link in our bio!

Join us for a gorgeous weekend nestled in the calm of the Connemara hills with the comfort of Delphi Resort a 4* Hotel T...
02/03/2026

Join us for a gorgeous weekend nestled in the calm of the Connemara hills with the comfort of Delphi Resort a 4* Hotel

This Aruna Yoga Retreat is an opportunity to step away from the demands of daily life, and return to the wisdom of your body. Through a carefully curated programme of Embodied Yoga, to harness and build your own unique strengths noth on and off the mat, you’ll be held in practices that support nervous system regulation, inner clarity, and grounded vitality.

We’ll be stepping outside our comfort zones (with plenty of support!) on Delphi’s High Ropes Course—an adventurous, laughter-filled experience designed to awaken courage, presence, and childlike wonder.

Friday 22nd - Sunday 24th May
Book your spot through the link in our bio!

01/03/2026

Kate is hosting a gorgeous Restorative Yoga Mini Retreat this Friday 6th March!

Kate is a yoga and meditation teacher from County Offaly, and a busy mum of two who deeply values the power of intentional rest.

With over 500 hours of Embodied and Somatic Yoga Teacher Training, she brings extensive knowledge to her teaching, alongside a specialist focus in Restorative Yoga. A calming and reassuring presence, Kate creates nurturing spaces in her classes and seasonal retreats where you can slow down, soften, and allow the body to settle into deep rest and true restoration.

Join Kate for an evening that allows the body to truly access restoration.

📆 Friday 6th March
⏰ 7-9pm
📍 Aruna Yoga Studio, Rathcoffey - just minutes from Maynooth, Clane, Prosperous & Kilcock

Book your spot through the link in our bio ❤️

Join us Friday 6th March for two hours of bliss! Leave the stress and to do list at the door and join us for a lovely ev...
26/02/2026

Join us Friday 6th March for two hours of bliss!

Leave the stress and to do list at the door and join us for a lovely evening

Restorative Yoga is a slow moving gentle yoga that supports your nervous system. We use props to support us relax and let the tension melt away.

Book your spot through the link in our bio!

24/02/2026

Join for a wonderful Restorative Mini Retreat!

I don’t know about anyone else but I feel like I’ve been going a mile a minute lately!

Take this opportunity to have 2hrs of calm and leave ready for the best night of sleep ever!

Book your spot through the link in our bio

Had you ever heard this before? In our 200hr Yoga & Meditation Teacher Training we dive deep into what is going on behin...
22/02/2026

Had you ever heard this before?

In our 200hr Yoga & Meditation Teacher Training we dive deep into what is going on behind the poses

If you find this kind of thing interesting, book a call with Laura to see if this is the course for you!

Start Living your Dream, Sharing your Passion

21/02/2026

Today our 200hr students dived deep into business & social media!

Such useful skills to have when they graduate in June 😊❤️

A day of fun, learning and a yummy lunch in with a few takeaway beer cans from 😂

Address

School Road
Rathcoffey

Opening Hours

Monday 7pm - 10pm
Tuesday 10am - 1:30pm
7pm - 10pm
Wednesday 10am - 1:30pm
7pm - 10pm
Thursday 10am - 1:30pm
7pm - 10pm
Friday 7:30pm - 9pm
Saturday 10am - 4:30pm

Telephone

0868539848

Website

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