Aruna Yoga with Laura Wynne

Aruna Yoga with Laura Wynne Yoga Teacher Training & Mentorship | Weekly Yoga Classes
Retreats
Near Maynooth, Clane & Prosperous

Life is Movement
Allow your self and your body dance freely through life ... at Aruna Yoga, where every class feels like a retreat

30/11/2025

Christmas is a wonderful time of the year but it can also be quite stressful and hectic

As an antidote to all of the madness join Mary on Saturday 3rd January 10am - 12:30pm for a chance to breathe, relax and recentre yourself for the new year

Book your spot today so you can fully enjoy the Christmas madness knowing there's relaxation and a chance to reset after

Our studio is set in the tranquility of the countryside and Mary will guide you through the retreat ending with a sound bath

If you have any questions don't hesitate to pop us a DM or Whatsapp Kate 0852660932
Book your spot today through the link in our bio

One positive of the darker evenings is the beautiful sunsets!! What’s your favourite things about the winter evenings? M...
29/11/2025

One positive of the darker evenings is the beautiful sunsets!!

What’s your favourite things about the winter evenings?
Mine is probably wrapping up in front of the fire 🔥

(Taken by my wonderful daughter in the passenger seat)

Mary's annual Silent Retreat is BACK!! A fan favourite every year and there's no secret as to why!! Join Mary for some l...
26/11/2025

Mary's annual Silent Retreat is BACK!!

A fan favourite every year and there's no secret as to why!!

Join Mary for some lovely post-Christmas relaxation

Saturday 3rd January
10am - 12:30pm
Aruna Yoga Studio, Rathcoffey

Book your spot through the link in our bio!

If you have any questions, pop Kate a Whatsapp 085 266 0932

P.S. This would make the perfect Christmas Gift.
You could even pop into for some lovely lunch on your way home :)

We are delighted to announce that our next 200hr Yoga & Meditation teacher training will commence September 2026. (Midwe...
22/11/2025

We are delighted to announce that our next 200hr Yoga & Meditation teacher training will commence September 2026. (Midweek 200hr commencing February 2026)

We are opening booking for our Super Early Bird pricing now!

What will you learn?
- Dive deep into the anatomy - what is going on behind the pose
- Asana - alignment and poses
- Philosophy - mainly the Bhagavad Ghita
- Meditation - how to best support your students with meditation
- Pranayama - BREATH - a really important part of both meditation and yoga
And of course how to effectively teach yoga and market your yoga classes

What is involved?
- Monthly in person training day (always a Saturday usually the 3rd Sat of the month)
- Weekly online meetings on Thursdays
- Pre-recorded material (this allows you to do it at your own pace and avoids boring lectures 🤣)

You can find out more through the link in our bio :)
Book a call with Laura to find out more and see if the course is the right fit for you

21/11/2025

"I'm not advanced at yoga" What is advanced yoga?
You probably think about all of the crazy instagram poses as "advanced"

But for me "advanced" is more about how yoga seeps off the mat
"advanced" is being able to listen to your body's cues

What does "advanced" mean to you?

P.S. I'm not the biggest fan of the word "advanced" at all but it's perfect for illustration purposes

20/11/2025

Join us for our annual beach retreat in Ballyvalloo, Co. Wexford

A full weekend of relaxation, yoga and good company
Immerse yourself in embodied yoga for the weekend
Discover or deepen your own embodied practise
Feel inspired for your own classes, practise or life in general
A chance to catch your breath and relax (beach walks & private en suite bedrooms)
Make inspiring connections with other yoga teachers

Book your spot today!

If you have any questions, pop Kate a Whatsapp 085 266 0932

19/11/2025

Which variation is your favourite?

Join Sarah .yoga for her beautiful yoga class on Wednesday evening

Embodied Yoga for Beginners
6:30pm - 7:30pm
Aruna Yoga Studio
Book your spot through the link in our bio!

Got any questions - pop Kate a Whatsapp 085 266 0932

Join us for a beautiful evening of Restorative Yoga During these 2 hours Mary will guide you into a state of deep relaxa...
18/11/2025

Join us for a beautiful evening of Restorative Yoga

During these 2 hours Mary will guide you into a state of deep relaxation

You will leave feeling relaxed, rejuvenated and ready to take on the world! (or at least ready for an amazing nights sleep)

Friday 21st November
7 - 9pm
Book your spot through link in our bio :)

17/11/2025

Feeling run down from the weather? Want to fully enjoy the Christmas madness but feel a bit over whelmed?
Or just want a nice relaxing evening?

Join us for a lovely Restorative Mini Retreat
Friday 21st November
7-9pm
Book your spot today!

Any questions - pop Kate a WhatsApp 085 266 0932

We are delighted to announce our September timetable!Can't wait to see you all back on the matBook your spot through the...
16/08/2025

We are delighted to announce our September timetable!

Can't wait to see you all back on the mat

Book your spot through the link in our bio :)

If you have any questions, pop Kate a Whatsapp 085 266 0932

Address

School Road
Rathcoffey

Opening Hours

Monday 7pm - 10pm
Tuesday 10am - 1:30pm
7pm - 10pm
Wednesday 10am - 1:30pm
7pm - 10pm
Thursday 10am - 1:30pm
7pm - 10pm
Friday 7:30pm - 9pm
Saturday 10am - 4:30pm

Telephone

0868539848

Website

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