Light My Way Therapy

30/03/2026

What an amazing day yesterday The Misneach Centre with Laurel House Therapy Lighthouse Wellness Events delivering a workshop on "Lets talk Narcissism " a very pressing topic!!
Thank you to everyone who joined us.
More workshops to follow

23/03/2026

Looking forward to Delivering this workshop this Sunday 29th of March The Misneach Centre with Laurel House Therapy Lighthouse Wellness Events
Limited spaces remaining DM for further inquiries
Booking details below...

Understanding Narcissism in Clinical Practice requires more than social media soundbites.

Working with narcissistic relational dynamics can be complex and clinically challenging. This in-depth educational workshop explores the realities behind the terminology, offering therapists a grounded, trauma-informed framework for understanding these patterns and supporting clients impacted by them.

Together we will explore:

• The difference between narcissistic traits and Narcissistic Personality Disorder (NPD)
• Coercive relational dynamics and patterns of psychological control
• Trauma bonding and why clients struggle to leave harmful relationships
• The gradual erosion of identity and self-trust in narcissistic relationships
• Therapeutic considerations when working with clients affected by these dynamics

Participants will leave with greater clarity in recognising narcissistic relational patterns and increased confidence supporting clients navigating these complex experiences.

This workshop moves beyond popularised narratives to provide clinically grounded insight, relational understanding, and practical perspectives for therapeutic work.

Designed for counsellors, psychotherapists, student counsellors, and professionals in psychology and social care.

📍 The Misneach Centre, Moate
📅 Sunday March 29th | 1:30pm – 4:30pm
💶 €65 | €45 Student Rate (with valid student ID)

To book your place, contact Tina or Laura at lighthousewellnessevents@gmail.com

Places are limited to allow space for discussion and questions. Early booking is recommended.

25/02/2026

09/02/2026

I’m a psychotherapist with a strong professional interest in narcissism and the impact narcissistic relationships can have on emotional wellbeing.

Many people leave these relationships feeling confused, emotionally drained, and unsure of themselves.

Therapy can be a space to gently make sense of what happened, rebuild self-trust, and reconnect with your sense of self.

If you’re looking for support, you’re very welcome to reach out when it feels right.

"Even through life’s storms, your light remains. I'm here to help you find it".

Contact : lightmywaytherapy@gmail.com
086 3894754

Rathowen & Moate, Westmeath
The Misneach Centre Light My Way Therapy

04/02/2026

Experiencing anxiety, low mood, burnout, disconnection? Want to be proactive about your mental health? 🤍
Join Lighthouse Wellness Events for ‘Let’s Talk Mental Health’, an open, supportive workshop focused on connection and understanding.

📍 Four Swans Therapy & Wellness, Duleek
📅 Sunday Feb 22nd | ⏰ 1.30–4.30pm
🎟️ €45 — tickets in Lighthouse Wellness Events Instagram bio

28/01/2026

Where it all began check out our reel Lighthouse Wellness Events with Laurel House Therapy

27/01/2026

There is no expiry date on grief
You don’t have to carry it alone,support is available !

IACP - Irish Association for Counselling & Psychotherapy
The Irish Hospice Foundation

Myth: Older people are more prepared to cope with grief because they are more likely to have more experience of it.

Fact: People do not simply ‘get over’ their grief but over time find ways to accommodate their grief within their lives.

Irish Hospice Foundation

26/01/2026

National Grief Awareness Week January 26- 01 February

Grief can come and go ,change shape,and resurface when we least expect it.
Everyone's experience is different
You don't have to carry it alone ,support is available

IACP - Irish Association for Counselling & Psychotherapy
The Irish Hospice Foundation

National Grief Awareness Week

Grief is as unique to an individual as their fingerprint. There is no one right way to grieve, and no two people’s reactions will be the same. For bereavement supports, visit ’s Bereavement Hub 👉 bereaved.ie



Irish Hospice Foundation

20/01/2026

Come join us at the "Lets talk: Mental health workshop "on the 22nd of February Four Swans Therapy and Wellness delivered by Lighthouse Wellness Events Laurel House Therapy
See below for further details

✨ Let’s Talk Mental Health ✨

Join us in a gentle, supportive, person-centred workshop designed to help you take an active role in caring for your mental health. Together, we’ll explore evidence-based, practical tools and strategies that are easy to understand and simple to bring into everyday life.

This workshop may be especially helpful if you’re experiencing stress, anxiety, low mood, overwhelm or burnout, or if you’d like to learn preventative ways to support your mental wellbeing before things feel too heavy.

Led by two experienced mental health professionals, this is a warm, welcoming space for reflection, learning, and open conversation, but with no pressure to interact 💛

🗓 Sunday Feb 22nd
⏰ 1.30–4.30pm
📍 Four Swans Therapy & Wellness, Duleek
💶 €45 (no hidden fees)

ℹ️ Please note: while this workshop is designed and delivered by two psychotherapists, it is not a replacement for personal therapy or medical intervention for serious mental or emotional distress.

👉 Bookings:
https://linktr.ee/lighthousewellnessevents

All are welcome. Come as you are.