The Yoga Room Ratoath

19/11/2025

💚 Men's Yoga every Wednesday 815pm 💚

💚💚💚 New 6 week Term of Men's Yoga starting next Wednesday 12th Nov, 8.15pm 💚 This class is suitable for all levels & promotes flexiblity, balance, breathing & calm. Contact June 0861002855 for more information or to book your place! 💚💚💚

19/11/2025

💚 🌟 💚 Attention - Pregnancy Yoga Class change of day/time for this week. Lisa will teach the class on Sun 23rd at 11am in The Yoga Room 💚 🌟 💚
https://www.instagram.com/reel/DPWPEDNjXRp/?igsh=MWF5MG10enQ5a2dyeQ==

18/11/2025

💚💚💚 Physio-Led Pregnancy Pilates – Register Your Interest! 🤰💚💚💚

We’re looking into starting a Pregnancy Pilates class here at the studio, led by a Chartered Physiotherapist and Women’s Health Specialist.

These classes are designed to help you move safely and confidently throughout pregnancy, with a focus on:�✨ Strength and stability�🧘‍♀️ Improved posture and mobility�💪 Core and pelvic floor support�💤 Reducing common aches and fatigue�💗 Preparing your body for birth and recovery

Classes will be suitable for all stages of pregnancy and tailored to your comfort and ability.

If this sounds like something you’d be interested in, please comment below or send a quick message to register your interest 💕

https://www.facebook.com/share/1KeWhatLyU/?mibextid=wwXIfr

17/11/2025

💚💚💚 ✨🕊️ POP-UP YIN YOGA EXPERIENCE 🕊️✨ 💚💚💚

When: Thursday, 27 November 2025
Time: 8pm - 9.30pm
Location: Yoga Room, Ratoath

A longer 90 min session this week, offering you a deeply restorative experience, to support your body, mind and spirit.

What to expect:
✨Restful yoga poses
✨Conscious breath
✨Meditation
✨Mindfulness
✨Deep relaxation

Some benefits:
• Soothe your nervous system
• Release stress and tension from the body
• Unwind at the end of the week
• Improve flexibility and mobility
• Quieten the mind
• Welcome in a sense of peace and calm
• Promote deep and restful sleep

Suitable for all levels. No experience is needed. Beginners and new faces most welcome. 🕊️

To book: https://earthstaryoga.as.me/yin-yoga-experience

Or contact Siobhán on: 0868789731

17/11/2025

💚💚💚 Our final yoga term before Christmas- open for booking!💚💚💚

Join us for Beginner’s Yoga on Tuesdays at 6:00 p.m. or 7:10 p.m. — a gentle, grounding practice perfect for easing into the season 💚 This is a 5-week term, ideal for building confidence, flexibility, and calm as we move towards the holidays.

✨ Spaces are limited—secure your spot today!

06/11/2025

💚💚💚 ✨ NOVEMBER ✨💚💚💚

Evening Yoga by Candlelight

Classes continue with a new 4-week block starting this Thursday, 6 November 2025! Drop-in also possible✨

Location: Yoga Room, Ratoath
When: Thursday evenings, 8pm

A deeply restorative and healing class.

Includes restful yoga poses (yin style), conscious breath, mindfulness, meditation. There will be time and space at the end for a good deep relaxation infused with healing energy. Support your mind, body and soul as we move into winter and into a busy time of year.

Some benefits
• Soothe your nervous system
• Release stress and tension from the body
• Improve flexibility and mobility
• Quieten the mind
• Welcome in a sense of peace and calm
• Promote deep and restful sleep

Suitable for all levels. Beginners and new faces most welcome. Come with a friend ❤️

To book: https://EarthStarYoga.as.me/yoga-ratoath

Or contact Siobhán directly on 0868789731 🩵✨

05/11/2025

💚💚💚 New 6 week Term of Men's Yoga starting next Wednesday 12th Nov, 8.15pm 💚 This class is suitable for all levels & promotes flexiblity, balance, breathing & calm. Contact June 0861002855 for more information or to book your place! 💚💚💚

04/11/2025

💚💚💚 Physio-Led Pregnancy Pilates – Register Your Interest! 🤰💚💚💚

We’re looking into starting a Pregnancy Pilates class here at the studio, led by a Chartered Physiotherapist and Women’s Health Specialist....Caoimhe Murray 0851779676

These classes are designed to help you move safely and confidently throughout pregnancy, with a focus on:�✨ Strength and stability�🧘‍♀️ Improved posture and mobility�💪 Core and pelvic floor support�💤 Reducing common aches and fatigue�💗 Preparing your body for birth and recovery

Classes will be suitable for all stages of pregnancy and tailored to your comfort and ability.

If this sounds like something you’d be interested in, please comment below or send a quick message to register your interest 💕

03/11/2025

💚💚💚 ✨ NOVEMBER ✨ 💚💚💚

Evening Yoga by Candlelight

Classes continue with a new 4-week block starting this Thursday, 6 November 2025! Drop-in also possible✨

Location: Yoga Room, Ratoath
When: Thursday evenings, 8pm

A deeply restorative and healing class.

Includes restful yoga poses (yin style), conscious breath, mindfulness, meditation. There will be time and space at the end for a good deep relaxation infused with healing energy. Support your mind, body and soul as we move into winter and into a busy time of year.

Some benefits
• Soothe your nervous system
• Release stress and tension from the body
• Improve flexibility and mobility
• Quieten the mind
• Welcome in a sense of peace and calm
• Promote deep and restful sleep

Suitable for all levels. Beginners and new faces most welcome. Come with a friend ❤️

To book: https://EarthStarYoga.as.me/yoga-ratoath

Or contact Siobhán directly on 0868789731 🩵✨

03/11/2025

💚💚💚 Pregnancy Yoga Class every Wednesday with Lisa Kennedy 0852455258 💚💚💚

https://www.instagram.com/reel/DPWPEDNjXRp/?igsh=MWF5MG10enQ5a2dyeQ==

03/11/2025

💚💚💚 Beautiful Yoga & Cacao Workshop coming to The Yoga Room on Sunday 30th November ahead of the busyness of December. Booking directly with Deborah Ruddy 💚💚💚

02/11/2025

💚💚💚 Welcome to the November Timetable in The Yoga Room. On these cooler, darker days bring some lightness & movement to your body. We have Hatha, Yin & Anti Gravity Yoga not to mention Pilates & Pregnancy Yoga! 💚💚💚