27/01/2026
πππ Beautiful Thursday evening class in The Yoga Room πππ
β¨π―οΈEVENING YOGA BY CANDLELIGHT π―οΈβ¨
A longer 90 mins session this week offering you a deeply restorative experience, to support your body, mind and spirit. A few places still available β¨
When: This Thursday, 29 January 2026
Time: 8pm - 9.30pm
Location: Yoga Room, Ratoath
What to expect:
β¨Restful yoga poses
β¨Conscious breath
β¨Meditation
β¨Mindfulness
β¨Deep relaxation
Some benefits
* Soothe your nervous system
* Release stress and tension from the body
* Restore vitality
* Boost energy levels
* Improve flexibility and mobility
* Quieten the mind
* Welcome in a sense of peace and calm
* Promote deep and restful sleep
Suitable for all levels. No experience is needed. Beginners and new faces most welcome π«
To book your space: https://earthstaryoga.as.me/yoga-ratoath
See you soon,
With love and heart,
SiobhΓ‘n β€οΈ