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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 2pm

A Little Time For Me Therapies

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A Little Time For Me Therapies

What Therapy works best for you???? Hypnosis can support weight loss- quit smoking- fears-phobias and anxiety.

Peace & Tranquility is achieved through reflexology, Indian head massage, pregnancy reflexology, baby and toddler reflexology, reflexology for pain, Ear reflexology.

01/02/2026

February 1st has come our way
Welcoming in St Brigids Day

Our tradition on St Brigids Eve...is to hang our rush ctosses among the trees
It may be a blanket...or even a scarf
To be blessed by St Brigid as she passes
Gatering healing powers for the household within
And welcoming the beginning of Spring
Where shorter nights and longer days begin

Welcome February💃

15/01/2026

My Rambles👀

Hugs are so important
They can sometimes make you cry
You can give one while greeting someone
Or when you say goodbye

The human touch of comfort
That helps us all along
No matter if were feeling happy
Or mabye not so strong 😕

Hugs boost our heart health
With the feeling it gives us inside❤️
It encourages our mood to change
And can leave us with a smile we cannot hide 😊

It can also bring comfort if we are feeling a little down😘
As it gives our spirits a lift
And takes away our frown

So dont forget the time you spend with friends or family
Feel the love and share the hugs and dont forget... they are free. 👩‍👩‍👦

Nina Browne 👀

24/12/2025

Sending Christmas wishes to you all with love.
Nina

31/10/2025

My Rambles 👀

Halloween...

When early in the morning no kids to be seen
But come this evening they will no doubt gleam
When all the kids big and small knock on the door and give it all
Some may dance and some may sing
After all isint trick or treat a real thing

Costumes well chosen and excited to meet their friends
Wishing this night of halloween just never ends
Such fun to be had.. the excitement is real
Fireworks galore with the adults in charge
While pets are taken care of and not out in the yard

Some kids will be shy and thats ok
But to have treats in every home when they call
Just makes their day.

Nina Browne 👀

27/10/2025

My Rambles 👀

Just sitting here watching the waves
A little hypnotic..in a little haze
Waves coming hard and gushing against the rocks
While the sun shines down perfectly
The beauty of nature just never stops

Nina Browne 👀

01/10/2025

Welcome October

My Rambles 👀

What beauty the Autum trees display
The coloirs..just take my breath away
The leaves.. just dancing softly in the Autum breeze
In a hypnotic trance...I just stare in awe at these beautiful trees
Dancing so softly...so softly in the morning breeze

Above the trees the whte clouds flow by as I capture the beauty of the blue Autum sky
Where do they go I wonder... as they move away
Leaving the lovely morning sun on display

While on the ground...the birds gather around
To pick whatever scraps the kids have dropped
To feed themselves and their young..when finished... then off again they pop

How precious to have the time...jist to stop and see
The beauty of what Mother Nature offers to you and me

Nina Browne 👀

08/09/2025

Welcome October

My Rambles 👀

While looking out at the night sky
The beautifull moon floats slowly by
What a lovely sight to see
The sky light up like a Christmas tree
The clouds just moving past
Hoping to dim her beautiful light
But out she pops from behind the clouds
O how she lights up the sky....so beautiful and bright.

Nina Brown

01/09/2025

My Rambles 👀

How September comes around so fast
Much to quickly for the kids who want Summer holidays to last
Now they are all settled back to school
Homework before play is normally the rule

Life is to be enjoyed as every day begins
Now September is here lets see what it brings
We never know if we'll have sunshine or rain
We have to make the best no point to complain
Look for the rainbow.. never the rain
No two months will be the same.

Nina Browne 👀

30/03/2025

Wishing all you lovely Mum's a lovely day and hope you all get spoiled ❤️🥂

Also in my thoughts today are all the lovely Mum's who have left us and will never be forgotten ❤️

27/02/2025

My Rambles 👀

How lovely to see the stretch
When the evening comes our way
To smell spring in the air
On a bright sunny day
Although mr frost is still around
And covers the ground by night
It always brings a brightness...we can enjoy a little more
The beauty of an evening...when we step outside the door.

Thank you Mother Nature

Nina Browne 👀

25/02/2025

My Rambles 👀

As I awoke this morning
I was so thankful just to see
The bright sun in the sky
Looking back at me

Its the little things we are thankful for
When the sun shines it makes our day
So many weeks of cloud gone by
Spring is on the way

Enjoy every moment
This day of brightness will bring
Looking forward to changes
As we move into Spring

Nina Browne 👀

19/01/2025

❤️ ❤️❤️

Address

Moatlands
Ratoath

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 2pm

Telephone

0866021508

Website

http://www.alittletime4me.com/

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Our Story

I have a great passion for complementary therapies and I have chosen to practice two here at ‘A Little Time For Me’ : Reflexology and Indian Head Massage.

Reflexology is so much more than a soothing, comforting foot massage . It covers a wide range of treatments and I have trained in quite a few! Recently, I have trained in oncology and palliative care Reflexology,also advanced Reflexology for Special Needs and Integrated Ear Reflexology. Here is a list of reflexology treatments I currently offer, and of course, not forgetting my Indian Head Massage therapy also. • Aromatherapy Reflexology. (Including aromatherapy oil’s to an already relaxing and rejuvenating treatment which helps to bring balance to our mind and body.) • Integrated Ear Reflexology • Orthopedic Reflexology • Fertility Reflexology • Pregnancy Reflexology. • Baby and Toddler. • Oncology Reflexology • Reflexology for Palliative Care • Reflexology Lymphatic Drainage. • Advanced Reflexology for Special Needs. I tailor each treatment to suit you -the Client after taking a detailed consultation on your first visit.

• Integrated Ear Reflexology and a lovely relaxing head massage is truly bliss. • Indian Head Massage This therapy is a beautiful deeply relaxing therapy, releasing the stress and tension we all tend to hold in our upper back, neck and shoulder areas. This massage also includes working on all the acupuncture points on your neck, head, face and ears, bringing about a deep sense of calm and relaxation. My Clients love it. Nina