Fit Farmers

Fit Farmers ๐™๐™ž๐™ฉ ๐™๐™–๐™ง๐™ข๐™š๐™ง๐™จยฎ๏ธ- supporting the health of Irish farmers since 2019 through nurse-led, evidence-based movement, education and community connection.

23/12/2025
As I come to the close of another year with Fit Farmers, I want to take a moment to reflect with gratitude.This year has...
22/12/2025

As I come to the close of another year with Fit Farmers, I want to take a moment to reflect with gratitude.

This year has been one of growth, connection and shared progress. I have seen so much commitment across our farming communities to moving more, learning more and prioritising health and wellbeing. Every step taken, every conversation held and every effort made has truly mattered.

I am also very mindful that Christmas can be a difficult time for many. I hold in my thoughts those who are no longer with us and those who have lost someone or are carrying grief or quiet challenges this season. You are not forgotten.

Thank you for being part of the Fit Farmers journey this year. Your openness, support and willingness to look after yourselves and one another is what makes this community so special.

I wish you a healthy, peaceful and restorative Christmas and hope the year ahead brings strength, kindness and continued wellbeing to you and your families.

Warm wishes,
Laura x

fans

Talk about being out of your comfort zoneโ€ฆthe sole female in a packed room of gents AND a Padraig Pearses blow-in to St ...
17/12/2025

Talk about being out of your comfort zoneโ€ฆthe sole female in a packed room of gents AND a Padraig Pearses blow-in to St Brigid's GAA Club๐Ÿ˜œโ€ผ๏ธ It was all for a great cause though, as a new Menโ€™s Shed is being established in South Roscommon!

Pictured here is Pat Towey, Ballaghaderreen Mens Shede benefits of becoming a member to all in attendance before TP Oโ€™Gorman from Kilbeggan Shed explained the stages involved in setting up a Menโ€™s Shed with some valued practical advice and guidance to new members.

I was invited to share a little about the benefits of being a โ€œshedderโ€ for emotional and social health, my nerves dissipated upon seeing so many of my Fit Farmers friends amongst the audience. โ€œYour new shed will foster - a sense of purpose or meaning in life that comes from doing what you value and enjoy, which supports wellbeing, motivation and positive ageing. It will certainly do you no harm, embrace it, enjoy it and may we be celebrating the success of your first year this time next December!โ€

Thank you for having me, my very best wishes to all embarking on this exciting new journey!

We stepped into Christmas with a sprightly 6K in a festive   tonight! This wrapped our 6 weeks of farm of 5k as part of ...
15/12/2025

We stepped into Christmas with a sprightly 6K in a festive tonight! This wrapped our 6 weeks of farm of 5k as part of our programme!

Have really enjoyed our walks and talks these past few weeks, excited to celebrate the success of this group on Wednesday night! St Malachys Gaa Pitch Castletown Geoghegan Sports Hub Castletown Geoghegan Hurling Official Castletown Geoghegan Community Development Westmeath Sports Partnership Westmeath IFA Ray Dolan from Mullingar in Mullingar

15/12/2025

๐Ÿšจ News Alert โ€“ Men of Kiltoom / Cam / Lecarrow! ๐Ÿšจ

Something new is starting locally ๐Ÿ‘€
The first meeting to establish a Menโ€™s Shed is happening tomorrow night in St. Brigidโ€™s GAA Centre, Kiltoom.

โœ” Friendship & good company
โœ” Share skills / learn something new
โœ” Boost wellbeing
โœ” Tea, chat & plenty of craic โ˜•

No commitment, no pressure โ€” just come along and see what itโ€™s about.
All welcome. Spread the word! ๐Ÿ‘

13/12/2025

The su***de bereavement support organisation, HUGG (Healing Untold Grief Groups) will hold a LIVE Volunteering Information Session over Zoom on Friday morning, January 16th, 2026.
If you are interested in this new opportunity for the new year, follow the link below: https://www.westbewell.ie/2025/12/13/find-out-about-hugg-volunteering-opportunities-in-2026/
HSE West and North West / FSS an Iarthair agus an Iarthuaiscirt . Ending Su***de. Beginning Hope .house ***deorsurvivesos Su***de Or Survive Ireland

09/12/2025
28/11/2025

The Living Well Programme for people living with long-term health conditions will be taking place in Roscommon from Thursday, January 22 for six weeks.
This free programme aims to help people manage their long-term health conditions and improve their wellbeing.
For more details follow the link below: https://www.westbewell.ie/2025/11/27/living-well-programme-to-run-in-roscommon-this-january/
Roscommon Leader Partnership West and North West / FSS an Iarthair agus an Iarthuaiscirt Co. Library South Roscommon Family Resource Centre Family Resource Centre Vita House Family Centre

22/11/2025

Delighted to have been invited to RTร‰ Radio 1 to join a discussion with David McCullagh on the importance of initiatives like the The Farming Community Network - where vets will be encouraged to have health-related conversations with farmers on the farm.

This approach aligns closely with the vision behind which is to meet farmers where they are and create practical, farm-based health and lifestyle supports that genuinely fit the realities of their farming life.

If we are serious about engaging more farmers with their health, safety & wellbeing, we must move beyond traditional models, address the barriers that farmers face in accessing support and co-create meaningful interventions that farmers can genuinely engage with.

Listen back to the full segment here: https://www.rte.ie/radio/radio1/clips/22561273/

Week 2 is underway in Westmeath!
19/11/2025

Week 2 is underway in Westmeath!

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Roscommon

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The Movement & Motivation Mentor

Welcome to my page, a place where you can keep up to date with my endeavours to educate, empower, support and motivate the individuals/groups I am fortunate and privileged to have the opportunity to work with. As an award winning nurse with over 20 years experience in health promotion, I create and facilitate evidence based health promoting initiatives for groups and individuals. Available on a consultancy basis by arrangement.

'Moore Movers & Fit Farmersโ€™ are programmes of health, well-being and physical activity which were devised, designed and coordinated on a voluntary basis throughout 2017, 2018 and 2019 which aimed to inspire, inform and facilitate participation in health, physical activity and well-being initiatives in our vibrant community of Moore in South Roscommon.

Users of this page are expected to respect this online community. All shades of opinion are welcome but the page administrator reserves the right to moderate and / or delete any comments that break these guidelines.