Holistic Horses Lara Sportelli

Holistic Horses Lara Sportelli Veterinary Trained Hoof Care Specialist. Trimming and Hoof Rehab. Hoof Care Courses for Horse Owners.

01/02/2026

Horses and nature, beautiful and perfect ♥️🐴

The P3, third phalanx, pedal/coffin bone is the foundation of the hoof.The coffin bone shape influences, but does not di...
01/02/2026

The P3, third phalanx, pedal/coffin bone is the foundation of the hoof.

The coffin bone shape influences, but does not dictate the shape of the hoof capsule.

In very young horses, the distal phalanx correlates well with the hoof shape.

Foals are born with balanced, symmetrical pedal bones, but bone is very dynamic and is influenced by all kinds of different forces.

The coffin bone growth plates close around the time the foal is born.

The P3 is a very delicate and intricate bone and many very important structures are attached.

* Sensitive Laminae cover the bone.
* Soft Tissue surrounds the bone.
* The underside of the bone is blanketed with the Sole Producing Corium.
* Lateral Cartilages attach on either side of the Palmar Processes (wings).
* The Lateral Cartilage is securely attached to the second and third phalanx (Short Pastern and P3).
* The Impar Ligament connects and nourishes the Navicular Bone.
* Tendons, that move the horses leg and Ligaments are securely anchored to the Pedal Bone.
* The Deep Digital Flexor Tendon extends down the back of the leg and attaches to the under-side of the Pedal Bone.
* The Extensor Tendon tracks down the front of the leg and attaches onto the bone beneath the Coronet Band.
* Papillae on the Coronet Band grow the Outer Hoof Wall and the Inner Hoof wall is produced by the Laminae.

The sole, bars, frog and outer hoof wall, all work together on the barefoot horse as a non-slip, balance, brake and weight bearing structure for the horse.

When a shoe is placed on the hoof, the hoof is peripherally loaded and all the horses weight is being carried on the outer hoof wall.

There is no central support for the hoof and the coffin bone is being asked to take a massive and abnormal load.

If your horse is shod, it might be worth asking your farrier for pads, to help support the delicate Pedal Bone.

Legerete 21st/22nd February 2026Our brilliant instructor Martha Payne will be back with us in Roscommon/Galway.If you wo...
28/01/2026

Legerete 21st/22nd February 2026
Our brilliant instructor Martha Payne will be back with us in Roscommon/Galway.

If you would like to come along and spectate any of the lessons or find out more about this wonderful education, you are very welcome to join us, we’d love to see you.

There are many different lessons, in-hand, longeing and ridden.

Legerete is for all breeds and all disciplines, everyone is welcome.

If you would like to join us, please let me know. Thank you, Lara 😊

Great post. I always ask my clients to walk their horses for me and this is a great, in-depth explanation for the reason...
14/01/2026

Great post. I always ask my clients to walk their horses for me and this is a great, in-depth explanation for the reason why ♥️🐴
From a hoof-care perspective, limb flight offers valuable feedback. Changes in swing symmetry after trimming, rehabilitation, or environmental change often signal improvement before static hoof changes are visible. Conversely, a developing asymmetry in swing can be an early sign that something in the loading pattern has shifted.

KINEMATICS PART 5 — LIMB FLIGHT & THE SWING PHASE

Once the hoof leaves the ground, the job of weight-bearing is over — but the work of coordination is not. The period between toe-off and the next landing is known as the swing phase, and the path the limb takes through the air is referred to as the limb flight or flight arc. Although this phase involves no ground contact, it carries a surprising amount of information about comfort, balance, and neuromuscular control.

In a horse moving efficiently, the swing phase is smooth, economical, and repeatable. The limb flexes just enough to clear the ground, travels forward on a predictable arc, and prepares for the next landing without hesitation. There is no excess lift, no sudden deviation, and no obvious asymmetry between left and right. This efficiency matters: every unnecessary movement during swing costs energy and reflects extra muscular effort.

From a kinematic standpoint, the swing phase is shaped by what happened before it. How the hoof loaded, how cleanly it broke over, and how confidently the limb released from the ground all influence the path it takes through the air. A foot that hesitates at breakover or avoids full loading will often show compensatory changes in swing — even if the horse does not appear overtly lame.

Common variations in limb flight include inward deviation (often described as winging in), outward deviation (paddling), increased vertical lift, or reduced ground clearance. Some of these patterns are long-standing and related to conformation. Others are acquired and reflect compensation. The key distinction is consistency over time. A horse that has always paddled symmetrically and remains comfortable is very different from a horse that develops a new deviation on one side.

Pain or discomfort in the foot often alters swing mechanics subtly. Horses may increase flexion to clear the toe more quickly, reduce forward reach to limit loading on the next step, or redirect the limb slightly to avoid uncomfortable angles at landing. These changes are rarely dramatic. More often, they appear as a limb that looks “different” without being obviously wrong. This is why slow-motion observation is so valuable — it allows these patterns to be seen without guesswork.

The swing phase also reflects neuromuscular coordination. Proprioceptive feedback from the hoof and distal limb informs the nervous system where the foot is in space. When that feedback is compromised — through altered loading, reduced sensory input, or pain — the limb may move more cautiously. Increased lift, irregular timing, or variability in flight arc are common results. Importantly, these changes can occur before visible changes in stance or hoof shape.
Circles exaggerate swing-phase differences. On a circle, the inside limb naturally travels on a shorter arc and the outside limb on a longer one. When discomfort is present, these normal differences become amplified. A horse may struggle to maintain a consistent swing on one rein while appearing much more regular on the other. Again, this is not behavioural inconsistency; it is a reflection of asymmetric loading and coordination.

From a hoof-care perspective, limb flight offers valuable feedback. Changes in swing symmetry after trimming, rehabilitation, or environmental change often signal improvement before static hoof changes are visible. Conversely, a developing asymmetry in swing can be an early sign that something in the loading pattern has shifted.

For owners, useful questions include:

• Does one forelimb lift or travel differently than the other?

• Is the movement consistent stride to stride, or variable?

• Do changes appear more clearly on one rein?

• Does the limb seem to hesitate or rush during swing?

For professionals, the swing phase provides insight into how confidently the horse is moving through the stride cycle as a whole. It connects breakover to landing and reveals how the horse manages the transition between them.
The swing phase may be airborne, but it is not disconnected from the ground. It carries the imprint of every loading decision that came before it. Watching how the limb travels through space completes the kinematic picture — not by diagnosing pathology, but by showing how the horse is adapting, step by step, to what it feels underneath.

Happy New Year 2026. The year of the fire horse and may it be an incredible one, for all the beautiful horses too. Thank...
08/01/2026

Happy New Year 2026. The year of the fire horse and may it be an incredible one, for all the beautiful horses too. Thank you for all your beautiful Christmas messages, cute pony photos and kind gifts. You and your gorgeous horses are all the reason why I do what I do and love it, thank you with all my heart, Lara ♥️🐴 ###

A few people have asked about the hay nets I use under my horses hay bells. This is all the info., if it helps anyone. T...
08/01/2026

A few people have asked about the hay nets I use under my horses hay bells. This is all the info., if it helps anyone. They are excellent, very robust like fishing nets, used by four horses all year round since October 2022 and worth every penny, with zero wastage. There are different shapes and sizes/hole sizes etc. The size I have fit large round bales ♥️🐴
https://cheval-ami.fr/?lang=eng

Also link to the 4 feeding space hay bells in Ireland with 10% off your first order, happy days 😁
https://www.coopsuperstores.ie/products/jfc-horse-haybell-0745827

Wow, this is an incredible learning opportunity, especially if people are far from a Legerete instructor, or are unable ...
07/01/2026

Wow, this is an incredible learning opportunity, especially if people are far from a Legerete instructor, or are unable to trailer their horse ♥️🐴 https://becky-s-site-a232.thinkific.com/products/courses/new-course

✨ Early access now open ✨

I’m very pleased to finally open the doors to my online course.

This course has been developed carefully over time and refined with a small test group, with a strong focus on helping riders really understand how and why correct training supports the horse.

You’ll receive immediate access to four complete, in-depth modules, designed to build understanding step by step:

Module 1 – Foundations
• How to get the most from the course and become your horse’s best teacher
• The scales of training, explained from the horse’s point of view
• How horses balance, including recognising natural asymmetries
• How horses bend, and how to ask in a way that makes sense to the horse

Module 2 – The Flexions
• Understanding bits and why our hands matter
• Natural asymmetry and how the hands can help the horse relax
• The flexions, the foundation to lightness
• Poll flexion and contact, how the horse should maintain the contact
• Common challenges and case studies

Module 3 – Lunging
• The art of lunging (part 1 & 2)
• Clear breakdowns of the exercises
• Introducing basic lateral work on the single line
• The canter
• First lessons for a young horse

Module 4 – Work In-Hand
• Preparing for work in-hand and understanding the terminology
• Developing the rider’s skill and feel in-hand
• Progressing flexions from stationary work to movement and lateral exercises
• Breaking down each exercise and addressing common issues step by step
• Lateral work on the straight line, poll flexion, the rein back, and use of the schooling whip

The final ridden module, which brings all of this together under saddle, will be added by the end of February. I’m waiting for suitable conditions and the arrival of a new saddle so that this work can be shown properly and without compromise. It will be added automatically at no extra cost.

If you’re looking for a thoughtful, structured approach that deepens understanding and supports correct, progressive training, you’re very welcome to join.

LINK IN THE COMMENTS

Thank you to everyone who has supported and encouraged this along the way, it really does mean a lot 💛

Pashmina having her pedicure, she’s a little star and so beautiful  💫💕🦄 This tune somehow reminded me of Pashmina. Horse...
12/12/2025

Pashmina having her pedicure, she’s a little star and so beautiful 💫💕🦄
This tune somehow reminded me of Pashmina. Horses are beautifully harmonious and trimming hooves is also like playing a melody 🎶♥️🐴

This photo of my old boy Bob and I is very memorable.  This is the beautiful horse, that set me off on my trimming journ...
26/10/2025

This photo of my old boy Bob and I is very memorable.

This is the beautiful horse, that set me off on my trimming journey.

I love hooves, they are a genius Act of Nature and a Beautiful Work of Art.

Hooves should be tended to with love, care, thought, passion, knowledge and precision, to help them be the best that they can be.

Trimming is about balance, locomotion, biomechanics, shape, physiology, anatomy and comfort of the whole horse.

A tiny imbalance can make all the difference to your horses body and the way your horse moves.

The way the horse is trimmed matters.

Whether your horse is balanced or not, whether your horse is sound over stones or not, whether your horse trips or not and for general overall health and soundness, trim matters.

I have loved horses all my life and always knew I wanted to work with them, ever since I can remember.

Hooves have fascinated me since I was a child and I asked constant questions to the farrier.

I was looking for answers, about the reasons why we put shoes on horses hooves and never received any satisfactory responses or explanations, except that is what we have always done.

It was never a good enough answer and I learnt no more about it, until much later on in life.

When I left school I worked in various jobs and although I loved my work in film and television, working with horses was always at the very forefront of my mind.

Although I was obsessed with hooves, I didn’t want to train as a traditional farrier and studied Equine Massage and rehab and whilst I enjoyed it, it didn’t feel like quite my thing.

Learning barefoot trimming didn’t even exist back then.

Much later on when I was living in Italy, after a very upsetting experience of a farrier making my horses hooves bleed and leaving them lame after a trim and trying to tell me that was normal, I decided I was somehow going to learn to trim my horses myself.

By chance, whilst looking for something completely different, I discovered a website, with a natural hoof trimming school, run by a Homeopathic and Western medicine vet and I felt a buzz of excitement.

I called up Stefano and arranged for him to come and trim my own horses first, as I wanted to see what he was teaching and be sure that this time, someone was actually any good at what they were doing.

Stefano trimmed my horses beautifully, his explanations made complete sense to me and I decided to enrol in his school and learn to trim for my own horses.

That was my original plan and I had no intention of trimming horses as a career.

I knew as soon as I picked up the rasp, that it felt the right decision to learn.

Even though if felt strange at first, after a while the rasp started to come alive in my hands and I felt like a sculptor.

I then absolutely knew, that trimming was not just for my own horses, it was a passion and a dedication that was meant to be my vocation in life, for all the horses and I still feel the same way, almost twenty years later.

I believe when you do something you really love with all your heart, then you truly love what you do and it doesn’t feel like work at all.

It also goes to show, that sometimes life has other plans in store for you too.

All my beautiful horses of different breeds, ranging from the ages of 8-25 have never worn shoes ♥️🐴

Very fortunately things have changed for the better and progressed, but believe it or not, many years ago, I had a real struggle to get our pony into pony club camp without shoes.

I simply said that he had never worn shoes and never would and that I thought pony club camp was open to all children and ponies.

He was allowed to go and I was also just a little proud when our pony T***s came first in the dressage, not just because he was the only barefoot pony there, but also because he’d never had any real schooling either.

Over the years I have also come up against various opposition, about trimming my own horses and various barefoot beliefs etc, but I just kept going, because I could see the difference in my own horses hooves and how healthy they were.

Never give up on a dream, always stand up for what you believe in and never stop learning and improving, every single day 💜🦄

Thrush and Frogs FrogIf the frog is atrophied, small or misaligned, the fundamental issue usually involves the frog and ...
25/09/2025

Thrush and Frogs
Frog
If the frog is atrophied, small or misaligned, the fundamental issue usually involves the frog and the heels of the hoof capsule, not being on or close to the same plane.

It is not always to do with the frog being out of alignment or encased by the collateral grooves, it can also be to do with bars, sole, hoof wall and heel height.

Correct all those things and the frog, with its amazing elasticity, will realign itself, often within a matter of days.

Every part of the hoof matters, regards balance and correct movement.

The horses frog is similar in its cellular makeup to skin and therefore undergoes a process, whereby older cells shed naturally over time.

The process involves the outward migration of epidermal cells that slowly die and accumulate keratin.

Keratin holds the dead cells together into a structural, protective, tough covering.

The frog is a structure made up of tissue, with a dermis and epidermis and exfoliates naturally.

Shock Absorption
When the hoof lands, the frog helps dissipate some of the force away from the bones and joints.

Blood Flow
The frog plays a major role in pushing blood up out of the foot.

There are no muscles in the lower leg or hoof and the venous plexus, right above the frog, plays a huge part in pushing blood back up to the heart.

The venous plexus is a vast network of veins, located on both sides of each of the lateral cartilages and in the sensitive structures of the foot.

The compression of these veins by the plantar cushion (same structure as digital cushion), against the lateral cartilages and the coffin bone, against the hoof, all act as a pump, to force the blood up the leg and back to the heart.

When the horse puts a hoof down, this dissipates concussion, the blood is squeezed out with the impact and travels back up the leg.

Protection
The frog helps shield the sensitive digital cushion, the soft tissue beneath the sole, that separates the frog and the heel bulb, from the underlying tendons and bones and the deep digital flexor tendon above it.

The horse’s heels have sensory nerve endings, similar to those of the human finger tips and the frog likely has a role with proprioception, that is the awareness of where the horses feet and body are.

How the horse actually puts it’s hoof down, may be partly due to the frog feeling the ground conditions, regards how it will land, a concept researchers are currently studying.

Traction
The frog also provides traction on various surfaces.

We see this in snowy and icy conditions, when barefoot horses have better grip than shod horses, the same on the roads, unless the shod horse has special traction devices.

The frog corium produces the frog.

The frog calluses, adapts and exfoliates itself.

The frog is used for proprioception, as a shock absorber, brake and weight bearing surface.

The whole hoof, frog, soles, bars, heels and the heels, quarters and toe of the hoof wall, are all weight bearing surfaces of the hoof.

Break over happens the second the heels leave the ground and occurs all round the hoof.

Thrush:
Thrush is a bacterial infection, that occurs in the tissue of the frog.

Some horses are more predisposed to it than others.

To cure and prevent thrush, you need to trim in a way that promotes healthy frog growth and remove any dead frog, that’s causing an issue or harbouring any bacteria.

Here’s How It Happens:
The disease begins, when bacteria penetrates the outer horn (epidermis of the frog).

As it progresses, the frog tissue deteriorates, looking uneven, ragged, smelly and possibly with a cheesy like substance.

In severe cases, the bacteria can reach the inner dermis (frog corium that grows the frog), the sensitive tissues beneath the frog.

This causes pain and lameness, it can also affect the digital cushion, P3 and other structures within the foot and produce a black paste like substance.

Contrary to popular belief, thrush is not caused directly by wet, muddy conditions, such conditions just aggravate the original cause.

Thrush often develops in horses with unhealthy frogs and compromised hooves.

You can put a horse with healthy frogs in the worst possible conditions, for example, excessively damp or wet, muddy conditions and they will rarely get thrush.

On the other-hand, some of the most pampered horses get thrush (despite their immaculate surroundings), because the frogs aren’t healthy.

A healthy well-formed frog is usually broad and well callused, sharing the load-bearing function with the other structures of the hoof, this helps to absorb concussion (think of the tyres of your car).

The frog also aids traction (acts as a natural brake).

This in turn stimulates continued good frog health.

A healthy frog also has a natural self-cleaning mechanism and when it comes into contact with the ground it expands, pushing accumulated dirt and debris out of the central sulcus and the collateral sulcus on each side of the frog (making up one side of the collateral groove).

You can see this in action, when the hoof leaves behind its own round compacted clump.

An unhealthy frog, often recesses or disappears from the surface level of the rest of the hoof and is often smaller in size than it should be.

This can also occur from trimming issues, such as really high heels, therefore the caudal (back) part of the hoof, is not engaging with the ground, peripheral loading (weight only being loaded onto the outer hoof wall) and genetics such as a clubfoot.

The unhealthy frog does not share the horses weight load, so it shifts too much of the load back onto the heels of the hoof capsule, this then limits the frogs contact with the ground, thus reducing stimulation from the ground and causing the frog to atrophy.

It can also be caused by over trimming the frog, therefore stripping it of it’s natural protective callous.

Different treatments seem to work in different places and no one cure suits all, it can vary.

You can treat mild thrush with a solution of apple cider vinegar and water, soak the hoof 20-30 mins each day and apply solution a couple of times a day, into all the creases and grooves, with a spray or syringe.

You can also use green clay with tea tree oil, eucalyptus oil and honey, making sure it’s packed well into grooves and creases.

You can make a dressing with honey or make a eucalyptus and tea tree oil solution.

Soak the hoof in salt water and apply dressing.

Honey, is a favourite of mine and also good for burns and wounds, it prevents blistering and scars and for wounds it prevents white hair from growing back.

As with every hoof, the cause of the issue needs to be addressed correctly and prevention is always better than cure.

Check your horses hooves regularly.

23/09/2025

A trimming assessment and part trim on the beautiful 29 year old mare Lily 🐴 filmed when I was based in Devon.

The one and only video I have of a trimming assessment, because I was asked to make one. Luckily it turned out ok, as I’m incredibly nervous at speaking directly to camera, live down the wires 😁

Sadly Lily is no longer with us, but I will always be very grateful to beautiful Lily and lovely Caroline, for allowing us to film 💕

Balance, movement, assessment and trim.

The way the horse moves effects the hooves and the hooves effect the way the horse moves.

The horse uses every part of their hoof to weight bear, hoof wall, frog, bars and sole.

Before I trim any horse, I always find out a bit of history, assess movement and each hoof individually and trim accordingly.

I explain everything about the hoof and trim and always involve the horses human in the trimming process 💜🦄

Using a rasp in a sideways, straight and outwards motion, helps precision, so you only rasp the part of the hoof that actually needs rasping.

Following the contours of the smooth outer hoof wall, there are no ledges or square toes.

I adjust myself to each horse and adapt my way of trimming, to help each horse in any way I possibly can. Especially for older horses and horses with compromised hooves.

I went on to regularly trim Lily and these are Caroline’s very kind words from her review:

Lara has just completed a trim on my 29 year old Thoroughbred x Cleveland bay Lily.

I was extremely impressed with the way Lara methodically and sensitively worked on Lily’s feet, pointing out to me as she went, where there were things that she would like to address and work on.

Lily suffers from arthritis, particularly in her hinds, but it felt like she knew that Lara was going to help her, as she was much more willing to lift her feet, than I have previously experienced.

When Lara finished, Lily moved away from the yard and I could clearly see an improvement in her movement - I actually felt a little emotional as she was clearly more comfortable and moving more freely.

At 29, that was wonderful to see.

Thank you Lara for doing such an amazing job 😊

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Roscommon

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