The Sea Sauna

01/04/2026

Whats happening at Tower Bay - April newsletter Xo

Before you get stuck into the eggs this weekend, we just wanted to pop in and say... spring is HERE and we are buzzing. Brighter mornings, calmer seas, longer evenings. It feels like a different place out here honestly! Oh and the sea temps are creeping up too, so the post-sauna dip is slowly going....

06/03/2026

❤️‍🔥 Nothing better than seeing great people doing amazing things❤️‍🔥

Big congrats to , Colin, and crew on winning Best Documentary at DIFF 🏆 and delighted to welcome ye all back to Tower Bay for a post premiere sauna 🌊🔥

We can’t wait to see ‘The Slightest Touch’ 🤗

📷

15/02/2026

Join our Sea Sauna Team! 🔥
We’re thrilled to grow our sea sauna family, and we want YOU to be a part of it! We have flexible part-time & full time positions available, perfect for those who are good with people and enjoy wellness. If you or someone you know fits the bill, we’d love to hear from you. Drop us an email today at jobs.theseasauna@gmail.com

31/12/2025

As the sun sets on 2025 Xo

22/12/2025

See you around the fire, by the sea, at Tower Bay this Christmas Xo 😘

19/12/2025

Nollaig Shona - our Crimbo newsletter Xo

We just wanted to take a moment to say a huge thank you to every single one of you who joined us this year. Whether you’ve been with us since the start or only recently discovered the magic of Tower Bay, thank you for making 2025 so special. As we head towards the shortest day of the year, it feel...

18/12/2025

🎄✨ Christmas at Tower Bay ✨🎄

The festive season is here, and we can’t wait to see you around the fire by the sea. Whether it’s catching up with mates, taking a breather from the madness, or just enjoying a moment of calm, we’ve gotcha sorted! Xo

🔥 Christmas Opening Hours
We’re open every day (except Christmas Day, we need the break too 😅)

🎁 Need a last-minute gift?
🎅 Digital gift cards available online, email them straight to someone or print at home
🎅 Vouchers, sauna hats & Tower Bay prints available at the sauna

Thanks for being part of our little community at Tower Bay. We can’t wait to share some festive warmth around the fire.

Lots of love,
The Sea Sauna Team 🌊🔥🤶

07/11/2025

Happy Friday! Our November newsletter is out, and it has all our upcoming events this season anddddd a first look at our crimbo schedule 👀

We know - it’s only November, and we’re dropping the C-word already… but you lot have been sliding into the DMs asking about Christmas since Halloween, so to quote Mariah Carey: “It’s timeeeeeee!” Our Christmas sauna bookings are officially LIVE, and as always, you’re getting first dib...

10/10/2025

October at The Sea Sauna 🔥🍂
The fire’s on, the sea’s cooling, and sauna season is officially back.

Here’s what’s coming up this month — sound, steam, sunrise, and a bit of Samhain magic ✨

🎟️ Book via link in bio — spots go quick this time of year!

02/10/2025

Samhain Sessions and Sauna Season - Check out our October newsletter Xo

Hard to believe it, but we’re heading into our 4th sauna season together here at Tower Bay. Four years of flaming hot stoves, sea swims, and great chats… time really does fly when you’re having fun roasting by the sea ⸻ Autumn’s Here & Sauna Season Is ON The sea’s still at its warmest (j...

29/08/2025

Here's our September events Xo

September is nearly here, and that means sauna season is gently rolling back in We’re leaning into the slower rhythms of early autumn with a gorgeous lineup of soulful sessions to keep you moving, grounded, and warm. Here’s what’s coming up: Yoga + Sauna with Sarah Join us on the beach for 45 ...

07/08/2025

August at The Sea Sauna 🔥🌊
Just a little update—tickets are flying out for our August events, and a few have already sold out!

🧘‍♀️ Yoga + Sauna with Sarah
Sat 9th – SOLD OUT
Sat 23rd @ 8am
Mon 18th @ 7:30pm

🌕 Full Moon Drumming with Ellen
Mon 11th @ 7:30pm – LIMITED TICKETS

🔔 Sound Bath + Sauna
Fri 15th – SOLD OUT
Fri 22nd, Fri 29th & Mon 25th @ 7:30pm

As we await the return of full-blown sauna season in a few weeks, we’re soaking up the last of summer with these magic August sessions—and welcoming Ellen back to join us 💫

Don’t miss out—booking via link in bio 💙