EMP Pain Relief Clinic

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Understanding Lipoedema:https://www.facebook.com/photo.php?fbid=122190818156558119&set=a.122149973900558119&type=3
05/11/2025

Understanding Lipoedema:
https://www.facebook.com/photo.php?fbid=122190818156558119&set=a.122149973900558119&type=3

As a physician specializing in lipedema, I often hear patients ask: "What is the difference between lipedema fat and normal fat?"

I wrote this article to explain exactly how lipedema fat differs from normal fat. From the way it’s distributed in the body, to its microscopic structure; there are reasons why those differences matter.

To read the article, follow through on the link below:
https://lipedemaclinic.org/article/lipedema-fat-vs-normal-fat/

https://www.youtube.com/watch?v=cnsty5BAD9k
06/10/2025

https://www.youtube.com/watch?v=cnsty5BAD9k

Your guide to what the lymphatic drainage system is, where it is in the body and how it helps our bodies get rid of toxins, waste and other unwanted material...

03/10/2025

Good Morning,

A little post about 'Supporting Recovery with DEEP OSCILLATION® Therapy"

In the world of rehabilitation and pain management, Deep Oscillation is gaining recognition for its gentle yet effective approach to healing. PhysioPod® UK Ltd is an NHS-approved supplier; this therapy offers a wide range of interconnected benefits that promote active healing and fast regeneration.

From reducing inflammation, oedema, and fibrosis to enhancing wound healing, detoxification, and nutrient flow—deep oscillation supports the body’s natural recovery processes. The result? Improved muscle relaxation, mobility, and pain relief.

If you're exploring non-invasive options to complement scar recovery, pain and oedema management, physiotherapy or post-operative care, Deep Oscillation is definitely worth a closer look. Email me on info@physiopod.co.uk and I can send over a no obligation quote for all three models and some information.

Have a great Thursday, everyone!

Mary

30/09/2025
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24/09/2025

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💧From Lymph Flow to Toilet Bowl: What Happens to Your Urine After a Lymph Drainage? 🚽✨

You’ve just had your lymphatic drainage session. You’re relaxed, lighter, and—let’s be real—you need to p*e. Badly. 😅
But have you ever wondered: What exactly is your body getting rid of in that post-drainage dash to the bathroom?

Let’s take a fun little journey… from lymph to loo!

🚀 Step 1: Your Lymph System Gets Moving

During your drainage session—whether manual, reflexology, or device-based—your lymphatic system is gently nudged into action. It starts collecting:
• 🦠 Cellular waste
• 🧪 Toxins and metabolic byproducts
• 💧 Excess interstitial fluid
• 🧫 Bits of viruses, bacteria, and inflammatory proteins
• 🧃 Even old hormones and medication residues!

Think of it like a clean-up crew doing a deep spring-clean of your internal spaces.

🚰 Step 2: The Waste Heads to the Bloodstream

All that “cleaned up” lymph fluid gets funneled into the large lymphatic ducts at the base of your neck (just under your collarbones). From there, it flows into your bloodstream like VIP guests entering the party.

Your bloodstream then delivers this “waste cargo” straight to your kidneys. No time to waste!

🧼 Step 3: The Kidneys Go Into Detox Mode

Your kidneys are like your body’s filtration wizards 🧙‍♂️✨

They:
• Filter out toxins
• Balance fluid and electrolytes
• Concentrate waste into a yellowish gold called… urine!

If your urine is cloudier, smellier, darker, or more frequent after lymph drainage, don’t be alarmed. That’s your body saying:
“Look at all this junk I just cleared out!” 👏

🚽 Step 4: Goodbye, Waste!

And just like that… 🧻
You head to the toilet, flush away the evidence, and your body thanks you for doing something amazing:

✅ Supporting detox
✅ Lightening the inflammatory load
✅ Boosting immune resilience
✅ Giving your organs a little break

💡Did You Know?

After lymph drainage, it’s super important to drink extra water! Why?
Because your kidneys need that hydration to efficiently flush everything out. Think of it like rinsing out a sponge—you need liquid to make the waste go!

So next time you rush to the bathroom after a drainage session…

💬 Just smile and think:
“That’s not just p*e—that’s progress!” 😄💦



©️

https://www.facebook.com/share/16riAH3FPE/?mibextid=wwXIfr
02/09/2025

https://www.facebook.com/share/16riAH3FPE/?mibextid=wwXIfr

This case study is vital, as it demonstrates Deep Oscillation's effectiveness in drastically reducing severe post-surgical oedema and pain, preventing a potential eye removal and significantly improving the patient's quality of life. It showcases the therapy's ability to address chronic and debilita...

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28/07/2025

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🌿 PROPERTY OF LYMPHATICA 🌿

What You Don’t See After Surgery: The Silent Swell Beneath the Skin 🌿

Why Lymphatic Drainage Is Essential for Post-Op Healing

This image shows the stages of healing after major surgery — the bruising, the sutures, the swelling… and beneath it all, a silent storm of inflammation and fluid accumulation that most people never talk about:

👉 Lymphatic overload.
👉 Internal stagnation.
👉 Trauma that the body can’t drain fast enough.

🌀 Surgery Disrupts the Body’s Natural Drainage System

When you undergo surgery, your lymphatic system — the body’s inner cleansing and immune network — is often cut through, compressed, or shut down temporarily.
• Lymphatic vessels are delicate. Even minor surgical trauma can cause blockages.
• The body floods the area with immune cells and fluid. This is part of healing, but when drainage is impaired, it turns into painful swelling, tightness, and a higher risk of complications.
• Scar tissue traps fluid. Without proper drainage, inflammation lingers longer than it should.

🔬 The Science: Why Lymphatic Drainage After Surgery Matters

Manual Lymphatic Drainage (MLD) is a specialized, medically recognized therapy that helps restore the flow of lymph fluid after surgery.

📚 Studies have shown that post-operative MLD can accelerate wound healing, reduce edema by up to 60%, decrease pain levels, and minimize the risk of infection or fibrosis (Öztürk et al., 2020; Liao et al., 2017).

🧬 Here’s What Lymph Drainage Can Do Post-Surgery:

✅ Reduces Swelling – by clearing stagnant lymph fluid trapped under the skin
✅ Prevents Scar Tissue Complications – especially around joints or implants
✅ Boosts Immune Response – helping to fight post-op infections
✅ Improves Range of Motion – by reducing tightness from swelling
✅ Sp*eds Up Healing – by clearing cellular waste and inflammation
✅ Supports Emotional Recovery – releasing pressure and improving nervous system tone

📷 Behind This Image

This is not just a photo of a scar.

It’s the battlefield of recovery — a body doing its best to heal, while quietly pleading for support. Look closer, and you’ll see:
• Tissue trauma
• Fluid congestion
• Yellowing from stagnant blood and lymph
• The slow, brave return of circulation

But healing shouldn’t be this hard. And it doesn’t have to be.

🌿 The Takeaway

Lymphatic therapy after surgery is not luxury — it is medicine.
It’s the gentle, hands-on care that tells your body:
“I see your trauma, and I’m helping you carry it out.”

If you’ve had surgery — from knee replacements to cosmetic procedures —
Please don’t wait until you’re swollen, stiff, or scarred.
Support your lymph. Support your healing.

🔗 Research Links:
www.ncbi.nlm.nih.gov/pmc/articles/PMC8027095/
www.ncbi.nlm.nih.gov/pmc/articles/PMC5836011/
www.ncbi.nlm.nih.gov/pmc/articles/PMC5721193/

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your diet, exercise, or health regimen.

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Old Road
Rush
K56KP64

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