Yoga Lab Dublin

08/03/2026

🌸Happy International Women’s Day 🌸

The Mermaid Pose “Eka Pada Rajakapotasana “is often described as a graceful, feminine posture. It opens the heart, softens the body, and asks for both strength and gentleness at the same time. To me, it reflects the beautiful balance of feminine energy: powerful, nurturing, fluid, and deeply connected.

Yoga reminds us to slow down, listen to our bodies, and reconnect with that softer, intuitive side within us. It helps us open our hearts not only to ourselves, but also to the women around us.

Today is a reminder to celebrate the strength, kindness, and compassion that women carry. When women support women, uplift one another, and choose friendship over competition, something truly powerful happens.

Here’s to embracing our feminine energy 🩷caring, loving, and standing beside all women🩷
When women become each other’s greatest supporters, we all rise together.

✨ Happy International Women’s Day. ✨

06/03/2026

Rise, move, and refuel the Irish way.

Join us on Mother’s Day weekend for a energetic Yoga Sculpt session with — a powerful fusion of yoga and mindfulness that builds strength, flexibility, and inner calm.

🕣 When: Saturday, 14th March 2026, 8:30 AM
📍 Where: Yogalab Dublin, Sandyford, Dublin 18

Powered by , proudly made in Co. Donegal — supporting people on the go with nutritious, great-tasting Irish yogurt.

💥 DAY OF THE EVENT! 💥
Everyone will be provided with FREE yoga mat, breakfast on Nomadic and merch too 🧘‍♀️✨

To enter:
1️⃣ Follow and
2️⃣ Like & share this video on your story
3️⃣ Tag a friend who you’d like to go with in the comments 💚

*T&C apply

06/03/2026

My rock. Date nights don’t come around often ,only when Granny’s in town🙏❤️But when they do, they usually involve hot yoga together. I guess that’s our way of growing old together.

14/02/2026

Happy Love Day ❤️

We give love so freely to others,
yet often forget ourselves.
Self-love is self-respect, acceptance, care, and compassion—
not ego, but kindness and presence.

I learned this pose faster
than I learned to truly love and accept myself.
Still practicing both❤️🧘‍♀️🙏

06/01/2026

Hello January! 🤍

We’re excited to share our updated schedule with you. As always, you can find all class updates on the Glofox app @ Yoga Lab Dublin, where you can easily book or cancel classes, view the schedule, and manage payments.

As our studio has limited capacity, we kindly ask that you cancel your booking if you’re unable to attend, so another yogi can take your spot🧘‍♀️

We’d love to hear your feedback on our schedule and studio🙏your thoughts mean a lot to us. If you have any questions about our classes, memberships, or if you’re visiting us for the first time, feel free to reach out at info@yogalabdublin.com.

We can’t wait to see you on the mat ✨

07/12/2025

Yesterday, we celebrated the 13th anniversary of our business—and more importantly, we celebrated you. Every single person who walks through our doors to train Jiu Jitsu, practice Yoga , and be part of our community is the reason we are here today.

For the past 13 years, we’ve come together every December to simply say thank you, because none of this would be possible without you. Your trust, your dedication, and your support over the years mean more to us than words can truly express.

We are endlessly grateful for each and every one of you. Thank you for being part of our journey for over a decade, and for allowing us to be part of yours.

Merry Christmas to you all, with so much love and appreciation. ❤️

Chris & Magda 🙏

29/11/2025

In the midst of this busy season 🎄, may tonight remind you that there is always a quiet, steady place within.
Thank you all for being here and for sharing this practice of stillness and release🙏

01/11/2025

Restorative Yoga & Sound Bath Evening.
Friday 29th November 6.30-8pm .

Take a well deserved pause before the busy festive season and join me for a soothing evening of Restorative Yoga and Sound Bath.

This gentle session is suitable for everyone – no previous experience needed. It’s a beautiful opportunity to slow down, relax deeply, and nurture both body and mind.

Come unwind, breathe, and reset before the Christmas rush.

✨All are welcome – just bring yourself and an open heart✨

27/10/2025

New class alert!
Join Roy tomorrow for Morning Yoga Flow at 7.45am a 45-minute, non-heated class to start your day feeling grounded and energized.

Booking via Glofox app

25/10/2025

I know some of you guys who attend our studio regularly are preparing for tomorrow’s marathon 🏃‍♀️ 🏃

Take a moment today and take a deep breath and feel gratitude for how far you’ve come. Trust your body, your breath, and the strength you’ve built !!!

Rest well today, nourish yourself, and step into tomorrow with calm confidence. Run with joy, and let every stride remind you of your inner power and peace.

You are ready. You are strong. You are mindful in motion.
🧘‍♀️🏃‍♂️✨

For anyone who is attending tomorrow’s classes please check the roads closures due to Dublin’s Marathon .

Bank Holiday Monday - all evening classes are on as normal .

Have a great weekend everyone!

M .

12/03/2025

⭐️ New classes ⭐️

Wednesday *Gentle Yoga with Roy 5.15pm (45min)

Saturdays *Hot Yoga with Roy 12.30pm (60min) starting on the 22nd of March

Mondays *Power Pilates with Ana 5.15pm(45min)

Bookings and cancellations via Glofox app

⭐️⭐️⭐️ Kind reminder ⭐️⭐️⭐️

Please remember to cancel your booking if you no longer attending the class . Many thanks 🙏

See you all on the mats 🙌

All feedback and suggestions always welcome 🤗

Magda .

17/02/2025