Body Balance Therapy

04/01/2023

We have unfortunately had to closed temporarily. We aim to reopen Summer 2023. Many thanks for your continued support.

16/03/2020

The health and safety of our team and our clients is our top priority.

While we had stringent prevention measures in place, we would like to play our part and therefore will close until further notice.

We will be in contact directly with each client to reschedule appointments and we would like to thank all of our clients for their patience and understanding.

Healthy regards and look forward to seeing you all soon. Your, Body Balance Therapy Team

19/09/2019

Physical / Sports Massage Therapist required for busy Sandyford Clinic.

Busy Sports massage clinic urgently looking for part time Physical Therapist, (with the possibility of set working days during the week in the next few months).
Must be available to work evenings and weekends (Saturday & Sunday), and must be available to be on call at short notice. Role would ideally suit someone who has a car or access to the Luas green line. Immediate start required!
This role is essentially a self - employed role, you will be managing your own clients within the clinic and working on marketing and promotional activities for your own business.
Essential:
• Qualification in Physical Therapy & Sports Massage with extensive knowledge treating Trigger Points
Desirable:
• Ideally have qualifications in Reflexology and Pregnancy Massage, but not essential.
• Experience in running your own massage therapy business previously, or experience in marketing and promotions.

We are looking for highly professional and motivated therapists, who thrive to work in a busy fast paced environment. You must be capable of doing up to 6 deep tissue/sports massages per day.
Candidates without formal qualifications in Physical Therapy and Sports Massage (or equivalent) will not be considered for the post.
College and character references will be strictly checked.
Please direct all Cover Letters and CV’s to info@bodybalancetherapy.ie or call 0861959015

17/07/2018

Breathing is so important, and for most of us we don't breath peoperly. Have a read of the article below and practise deep breathing for relaxation!

Breathtaking There’s been a little buzz on our page recently over a clip we posted in April. It was simply an MRI image of a person breathing, but it has reached nearly a million people and been shared thousands of times. The w...

14/05/2018

New research from the University of Limerick suggests resistance training could benefit your mind, as well as your physical health.

The physical benefits of resistance training, such as burning fat and building lean muscle, are widely recognised, and new research suggests that it could...

10/05/2018

Get moving!!!

As a new report reveals the mental health benefits of just an hour’s physical activity a week, it seems there is nothing a workout can’t cure. Here is why we should all sit less and move more

09/05/2018

Some benefits of Keeping up your exercise routine during exams

07/03/2018

Preventing hamstring injuries

This article will discusses the latest information on common hamstring injury mechanisms, risk factors, as well as the type of exercises that should be included in a hamstring injury risk reduction program.

Injuries to hamstrings is a well-researched topic within the sports industry so it's surprising that they are one of the most common sports injuries.

27/02/2018

The article below highlights the Importance of GAA player's getting the right amount of sleep but applies to all athletes.

"Increasing sleep duration in athletes is associated with greater endurance and sprint performance, improved accuracy and reaction times, and enhanced mood and motivation. Sleep may be the most under-utilised method of improving athletic performance."

https://amp.independent.ie/life/health-wellbeing/a-good-nights-sleep-is-the-key-to-your-dreams-gaa-stars-told-36642571.html?__twitter_impression=true

23/02/2018

Some simple tips on how to avoid stress fractures

20/02/2018

Some useful tips to improve your workstation set up.