South Dublin Yoga

Home
Ireland
Sandyford
South Dublin Yoga

Welcome to South Dublin Yoga, we offer Yoga to all ages and levels. Classes include Mum & Baby Yoga, Pregnancy Yoga, Beginners Yoga, and Open Level Yoga.

Classical Hatha Yoga works postures (asanas) with the breath, to bring about the desired effect, whereby working the body physically you bring about a relaxation of body and mind. Students come to yoga for many reasons: to improve general fitness, flexibility and for its stress relief and relaxation benefits. Surya Namaskar, the Sun Salutation, is a series of twelve asanas worked with the breath. This is a wonderful way to warm up the body, getting the blood flowing to the muscles and is very energising, we do this at the beginning of a practice.

08/12/2024

Like and follow for a chance to win a six week course

04/12/2024

With Dunnes Stores – I just got recognised as one of their top fans! 🎉

09/07/2021

29/06/2021

Zoom class restarting Tues 2nd Aug 8-9pm

Pm for further information
And to book

24/01/2021

ZOOM YOGA CONTINUES TUESDAY 26th JANUARY 20.15-21.00
PHONE/MESSAGE 0861296986 FOR DETAILS AND TO REGISTER

18/01/2021

Anyone interested in joining the class please DM Geraldine Mansori messenger, South Dublin Yoga is not connecting. Namaste

13/01/2021

Thank you everyone who did yoga class last night, and thanks you for the feedback, delighted you enjoyed it. You can join in next weeks class, just message me and we’ll book you in

Address

Sandyford Community Centre Lambscross
Sandyford
DUBLIN18

Website

http://www.southdublinyoga.net/

Alerts

Be the first to know and let us send you an email when South Dublin Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Sandyford?