Roaring Health Centre

08/02/2021

Join Nona Taylor as she guides us to keep healthy whilst transitioning from Winter to Spring from an Oriental perspective.
Nona has been practising as a Chinese Medicinal Herbalist and Acupuncturist for 30 years.
In her webinar she will cover :
- How the transition from Winter to Spring affects us
- What are the main organs/meridians to work with & what do they do in the body
- How does this affect our body, physically, mentally & emotionally
- What can we do to keep our body in balance through diet, herbs & exercise in Spring

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About Nona:
Nona has over 30 years experience of clinical practice in Chinese medicinal herbalism and acupuncture. And currently offers online and in person consultations out of her family clinic in west cork. You can find out more about her and the services she offers on our website

Event Details:
This event will be held online via Zoom. You will be sent the link to join 24h before the event
https://www.eventbrite.co.uk/e/oriental-self-healing-with-nona-taylor-medical-herbalist-tickets-140592944281

P.S. Premium members of the Bien Etre Circle get access to this event as part of their membership. If you want to know more about the BE circle or wondering whether it's a good fit for you. Follow the link in the comments.

Join Nona Taylor as she guides us to keep healthy whilst transitioning from Winter to Spring from an Oriental perspective.

09/10/2020

12/08/2020

Are you sick of being anxious all the time? ⁣
⁣
Living though the worst possible scenarios over and over. ⁣
⁣
People telling you to "just get over it" or to "just smile"⁣
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Constant sweaty palms and trembling fingers. ⁣
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What if I told you there was a way to become the boss of your anxiety?⁣
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All you need to do is stop trying to "get rid" of your anxiety and start doing these 3 things. ⁣
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1. Learn to face yourself and ultimately embrace yourself. ⁣
⁣
2. Nourish your body and mind according to your needs not society's ⁣
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3. Get support from people who uplift you. ⁣
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4. Create an environment that inspires thriving rather than just surviving. ⁣
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These are the main pillars of Stress Strategist, Oonagh English's Program Create Your Space.
Where she will work with you personally to teach you sustainable solutions for stress and anxiety so that you can achieve your dreams without compromising your health. ⁣
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As an introvert and empath and someone who was consumed by anxiety for years, She can totally relate to what you're going through and promise to both respect, support and uplift you throughout your journey. ⁣
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If you think you're a good fit, send us a message and let's chat.

25/07/2020

Anyone for a west cork plum?
Grown here at

06/05/2020

⚡Update on our opening hours ⚡

Since Roaring Health Centre closed it's doors back in March we have been busy in the garden and enjoying some quality time as a family. We look forward to keeping you updated on our garden journey 🌱
Due to the current Covid 19 government guidelines on close contact profession's our in person practice will remain closed for patients until July 20th.
Or until we receive updated guidelines.

Nona Taylor and Oonagh are currently offering telehealth & Zoom consultations.
If you would like to find out more about these services, send us a direct message.

08/04/2020

Are you a busy bee but struggle with staying on track? ⁣⁣
Here are 3 simple steps to getting things done 💪 ⁣⁣
using the technique⁣⁣
⁣⁣
1. Make a list of everything you Need to do: ⁣⁣
⁣⁣
2. Separate them into 3 sections: ⁣⁣
- Urgent and Important⁣⁣
- Urgent but not Important ⁣⁣
- Important but not Urgent ⁣⁣
- Not Important and Not Urgent⁣⁣
⁣⁣
3. What to do. ⁣⁣
- DO the urgent and important tasks NOW!⁣⁣
⁣⁣
- SCHEDULE the important but not urgent tasks⁣⁣
⁣⁣
- DElEGATE the urgent but not important tasks⁣⁣
⁣⁣
- DISMISS the not urgent and not important tasks⁣⁣
⁣⁣
If you'd like to find out how you can turn your anxious overwhelm into acheivement,schedule your free chat here ⁣⁣
⁣⁣
⁣⁣https://app.squarespacescheduling.com/schedule.php?owner=19365006

Have a lovely day!

08/04/2020

Are you a busy bee but struggle with staying on track?

⁣⁣
Here are 3 simple steps to getting things done 💪 ⁣⁣
using the technique⁣⁣
⁣⁣
1. Make a list of everything you Need to do: ⁣⁣
⁣⁣
2. Separate them into 3 sections: ⁣⁣
- Urgent and Important⁣⁣
- Urgent but not Important ⁣⁣
- Important but not Urgent ⁣⁣
- Not Important and Not Urgent⁣⁣
⁣⁣
3. What to do. ⁣⁣
- DO the urgent and important tasks NOW!⁣⁣
⁣⁣
- SCHEDULE the important but not urgent tasks⁣⁣
⁣⁣
- DElEGATE the urgent but not important tasks⁣⁣
⁣⁣
- DISMISS the not urgent and not important tasks⁣⁣
⁣⁣
If you'd like to find out how you can turn your anxious overwhelm into acheivement,schedule your free chat here ⁣⁣
⁣⁣
⁣⁣https://app.squarespacescheduling.com/schedule.php?owner=19365006

Have a lovely day!

05/04/2020

Reminder:
Navigating Anxiety & Keeping Yourself Healthy during Corona is at 7pm Irish time tonight

Join Zoom Meeting

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29/03/2020

Hi all, for those who were not able to connect to the live session, here is the recording of our resident acupuncturist and Chinese medicinal herbalist Nona Taylor, demonstrating 6 ways to boost your energy and immune system with moxibustion. We will be holding a number of events like these in the coming weeks. To make sure you don't miss out, you can sign up to our newsletter https://www.roaringhealthcentre.com/newsletter-subscription

https://www.youtube.com/watch?v=kKVJ1xdasKY

Brief explanation of what is Moxa? How to use it on 6 easy to find acupuncture points to improve your energy, digestion & strengthen your natural defence aga...