Sligo Physio Space

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Sligo Physio Space

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sligo Physio Space, Therapist, No 1 The Sycamores, Larass, Strandhill, Sligeach.

Physiotherapy and sports injuries clinic in Sligo:

- Sports injuries
- Neck and Back pain
- Headache and Migraine specialist management
- Orthopaedic & Musculoskeletal injuries
- Corporate Physio
- Reformer Pilates
- Strength and conditioning

18/12/2025

🎄 Appointments & Classes – 22nd & 23rd December 🎄
We’ll have appointments and classes running as normal on the 22nd & 23rd of December here at Sligo Physio Space - ideal for a last bit of movement before the Christmas break!
✨ Please note:
These are our final days of classes and appointments before we close for Christmas.
We’ll be back with limited availability from 29th December.
If you’re around Sligo and hoping to get in before the break, be sure to book early. 💙

17/12/2025

🎁 Give the Gift of Pilates This Christmas 🎄
Share strength, balance and a little “me-time” with someone you love.
Our Pilates class packs are the perfect feel-good gift- and they’re available to purchase online for instant convenience.
Give a gift that supports wellness long after Christmas. For any support please contact info@sligophysiospace.ie💙✨

15/12/2025

🎄 Booking Appointments Over the Christmas Period 🎄
If you’re hoping to get booked in over the festive season, remember you can secure your slot easily through our online booking system.
A reminder that all appointments require a deposit at the time of booking to confirm your session.
Spaces are limited over Christmas, so we recommend booking early.
For any assistance please email info@sligophysiospace.ie! 💙✨

12/12/2025

🎄 Christmas Class Schedule at Sligo Physio Space 🎄
We’re keeping you moving right through the festive season! Here’s what to expect over Christmas and New Year:
✨ Last full day of classes: December 23rd
🎅 Limited classes running & appointment available with Jenn and Daire:
• December 29th & 30th
• January 2nd
🎁 Limited classes only: January 3rd Book your classes today at Sligo Physio Space to keep moving over the festive period 🎄

10/12/2025

📅 Limited Appointments Available
A quick update for anyone hoping to book in before the New Year:
✨ Last day of appointments with Tuulia: Wednesday, 17th December
She’ll be away until 10th January 2026, so slots are very limited leading up to her break.
If you’d like to secure an appointment, we recommend booking as soon as possible. 💙

09/12/2025

🎁 Gift Vouchers Now Available!

Give the gift of movement, strength and wellbeing this Christmas. ✨

To purchase or find out more, just email info@sligophysiospace.ie.

Perfect for anyone who deserves a little reset going into the new year! 💙

08/12/2025

🎄 Christmas Hours at Sligo Physio Space 🎄

As we wind down for the festive season, here’s a quick look at our holiday schedule: ✨

Last day of classes & appointments: December 23rd 🎅
Limited classes & physio appointments:
• December 29th (Mon) with Jenn & Daire
• December 30th (Tue)With Jenn
• January 2nd (Fri) With Daire
• January 3rd - classes only
All appointments from now until the new year made online will require a deposit. You can book online at www.sligophysiospace.ie

04/12/2025

Unlock your full athletic potential 🏃‍♂️

💥Our biomechanics testing shows exactly how your body moves so we can build a training plan that helps you get stronger, faster and more efficient - while reducing your risk of injury.Serving athletes across Sligo

⚡️Discover more at sligophysiospace.ie

25/11/2025

🦋 Support for Arthritis 💪

Movement really is medicine 🙌

With targeted Strength & Conditioning Pilates and personalised physio care, we’ll help you stay active, ease stiffness, and move more comfortablyevery day.

You don’t have to push through pain - just keep moving the right way 💫

📩 Get in touch at info@sligophysiospace.ie to find out how we can help!

24/11/2025

💪 Post-Surgery Recovery 🏥
Your journey doesn’t stop when you leave the hospital — it’s just the next step.
With the right rehab plan + support, you can build strength safely and get back to moving with confidence 🙌
We’ll guide you every step of the way 💫

👉 Book your consultation at sligophysiospace.ie

21/11/2025

Class Schedule for next week

20/11/2025

🌬️ Breathwork in Pilates ✨
Breathing might be automatic - but in Pilates, it’s powerful.
We use breath to fire up your core, release tension, and find focus. 💫
Small changes = big results.
Come feel the difference 👉 sligophysiospace.ie

Address

No 1 The Sycamores, Larass, Strandhill
Sligeach
F91P0E9

Telephone

+353872220311

Website

https://sligophysiospace.ie/

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