Sligo Physio Space

Sligo Physio Space Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sligo Physio Space, Therapist, No 1 The Sycamores, Larass, Strandhill, Sligeach.

Physiotherapy and sports injuries clinic in Sligo:

- Sports injuries
- Neck and Back pain
- Headache and Migraine specialist management
- Orthopaedic & Musculoskeletal injuries
- Corporate Physio
- Reformer Pilates
- Strength and conditioning

πŸ’ͺ Shoulder rehab that actua  Dealing with a rotator cuff injury or frozen shoulder? We’ve got you.It just takes the righ...
14/11/2025

πŸ’ͺ Shoulder rehab that actua

Dealing with a rotator cuff injury or frozen shoulder? We’ve got you.
It just takes the right plan - and a bit of patience - to get you moving pain-free again.
We’ll guide you with tailored exercises + support every step of the way.

πŸ“© Drop us a message at info@sligophysiospace.ie to get started or just book an appointment on the website

πŸš€ New to Sligo Physio Space?We’ve got an unreal intro offer just for you πŸ‘‡πŸŽŸοΈ 10 classes for the price of 5!Try out our s...
13/11/2025

πŸš€ New to Sligo Physio Space?
We’ve got an unreal intro offer just for you πŸ‘‡
🎟️ 10 classes for the price of 5!
Try out our strength, mobility & rehab classes β€” meet the crew, move better, and see what we’re all about πŸ’ͺ
Perfect way to get started (and save a few quid 😏)
πŸ”₯ New customers only – limited time offer!
πŸ‘‰ Book your spot by heading to our website today.

Introducing Force Plate Assessments @ Sligo Physio Space ⚑️Recovering from injury? Preparing for surgery? Want to move –...
11/11/2025

Introducing Force Plate Assessments @ Sligo Physio Space ⚑️
Recovering from injury? Preparing for surgery? Want to move – and perform - better?
Our cutting-edge Force Plate technology gives you objective data for truly personalised rehab.
We measure:
βœ… Strength & power
βœ… Balance & stability
βœ… Asymmetries & fatigue
βœ… Loading patterns you can’t see with the eye
Perfect for:
🏐 GAA athletes
πŸƒ Runners
🏌️ Golfers & weekend warriors
πŸ’ͺ Anyone rehabbing knee, hip, back, or shoulder pain
Why Force Plates?
They reveal hidden imbalances and give you clear, data-backed goals for recovery.
Your session includes:
πŸ“Š Full report + personalised plan
πŸ“± App-based program
🎯 Expert coaching with Claire and the team
πŸ“ Not just for athletes – if you move, we can help you move better.
πŸ“ž Book your Force Plate Assessment today!

10/11/2025

Get stronger. Move better. Feel unstoppable ⚑️
Our Strength & Conditioning classes are designed to build functional strength, boost performance, and keep injuries at bay πŸ’₯
πŸ—“ Mondays – 5:10pm (BRAND NEW CLASS)
πŸ—“ Wednesdays – 5:10pm
πŸ—“ Thursdays – 12:00pm
All levels welcome - whether you’re thinking of old age, menopause, training for sport or just want to move with more power and confidence πŸ™Œ

πŸ“… Class Schedule now live!Check out our updated timetable and book your favourite class at Sligo Physio Space - wherever...
09/11/2025

πŸ“… Class Schedule now live!

Check out our updated timetable and book your favourite class at Sligo Physio Space - wherever you are, whenever it suits you. Head to our website to book your slot

From strengthening sessions and rehab support to mobility and performance-focused workouts, we’ve got something for everyone. Secure your spot & move better together! πŸ’ͺ

Say hello to Daire O’Regan πŸ‘‹Daire joins us as a final-year Physiotherapy student with a strong background in Athletic Th...
05/11/2025

Say hello to Daire O’Regan πŸ‘‹

Daire joins us as a final-year Physiotherapy student with a strong background in Athletic Therapy and musculoskeletal care πŸ’ͺ

He’s worked with Sligo Rugby Club, Mayo GAA Senior Hurling, and brings experience from private clinics, NHS hospitals, and even a placement at Saint Louis University (USA) πŸ‡ΊπŸ‡Έ

From injury assessment to rehab and performance care, Daire’s passion is helping people move, feel, and perform at their best. πŸ™Œ

Daire has Athletic Therapist appointments available at a discounted rate at the moment and spaces are limited, you can drop us an email to book or head to the website to book πŸ’»

Stability matters at every age. Reformer Pilates builds strength, coordination, and confidence so you can stay active an...
25/09/2025

Stability matters at every age. Reformer Pilates builds strength, coordination, and confidence so you can stay active and steady on your feet.

Learn more at sligophysiospace.ie

Staying strong and mobile during and after pregnancy can ease back pain, improve posture, and prepare you for birth. Our...
23/09/2025

Staying strong and mobile during and after pregnancy can ease back pain, improve posture, and prepare you for birth. Our classes are gentle, safe, and supportive.

Find your class at sligophysiospace.ie

From rotator cuff injuries to frozen shoulder, recovery needs patience and the right approach. We guide you with tailore...
22/09/2025

From rotator cuff injuries to frozen shoulder, recovery needs patience and the right approach. We guide you with tailored exercises and support each step.

Email info@sligophysiospace.ie to get started.

Weight-bearing exercise is key for osteoporosis prevention and management. Reformer Pilates offers a safe way to strengt...
21/09/2025

Weight-bearing exercise is key for osteoporosis prevention and management. Reformer Pilates offers a safe way to strengthen your body and support bone density.

Book a class at sligophysiospace.ie

Arthritis, surgery, or injury, whatever the cause, we provide tailored rehab and Pilates support to keep your joints mov...
19/09/2025

Arthritis, surgery, or injury, whatever the cause, we provide tailored rehab and Pilates support to keep your joints moving with less pain.

Reach out today at info@sligophysiospace.ie

Address

No 1 The Sycamores, Larass, Strandhill
Sligeach
F91P0E9

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