Sligo Physio Space

Sligo Physio Space Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sligo Physio Space, Therapist, No 1 The Sycamores, Larass, Strandhill, Sligeach.

Physiotherapy and sports injuries clinic in Sligo:

- Sports injuries
- Neck and Back pain
- Headache and Migraine specialist management
- Orthopaedic & Musculoskeletal injuries
- Corporate Physio
- Reformer Pilates
- Strength and conditioning

We intentionally keep our reformer classes small.This allows for better technique correction, individual progression and...
10/04/2026

We intentionally keep our reformer classes small.
This allows for better technique correction, individual progression and a safer training environment for everyone.
Quality coaching makes a real difference.
View the class schedule to book đź’Ş

Prefer a bit more guidance before joining a class?A 1-1 Pilates session focuses fully on your movement, posture and stre...
09/04/2026

Prefer a bit more guidance before joining a class?

A 1-1 Pilates session focuses fully on your movement, posture and strength.
It is also a great option if you are returning after injury or building confidence before reformer classes.

At the moment we currently have 20% OFF 1-1 Pilates, Strength & conditioning and massages with Daire.

Get in touch to book a session ✨

We have some offers on our class packs at the moment and consistency is where real progress happens.Our class packs give...
08/04/2026

We have some offers on our class packs at the moment and consistency is where real progress happens.

Our class packs give you the flexibility to attend reformer sessions when it suits your week. No pressure to commit to the same time every week.

Perfect if your schedule changes but you still want to stay consistent.
Check the class schedule and choose the pack that works for you đź’Ş

Whether you need physiotherapy, massage, osteoporosis assessment or reformer classes – we’re here.📍 Sligo📧 Email us for ...
27/03/2026

Whether you need physiotherapy, massage, osteoporosis assessment or reformer classes – we’re here.
đź“Ť Sligo
📧 Email us for osteoporosis class assessments
đź’» Book online for physio, massage & reformer or you can email us at info@sligophysiospace.ie

We intentionally keep classes small so you get:• Technique correction• Individual progression• A safe training environme...
25/03/2026

We intentionally keep classes small so you get:
• Technique correction
• Individual progression
• A safe training environment
• Real attention
Book your classes today via momence.

Whether you’re training for a 5K, 10K or marathon - don’t wait until injury forces you to stop.We help with:• Running a...
23/03/2026

Whether you’re training for a 5K, 10K or marathon - don’t wait until injury forces you to stop.
We help with:
• Running assessments
• Load management
• Strength programmes
• Injury rehab
Contact us today for more information.

Hours at a desk can lead to:• Neck tension• Headaches• Tight hips• Lower back painPhysio + targeted strength work can ma...
20/03/2026

Hours at a desk can lead to:
• Neck tension
• Headaches
• Tight hips
• Lower back pain
Physio + targeted strength work can make a huge difference. Contact us today to book your assessment.

Every body is different.That’s why we assess first. Whether it’s physio, osteoporosis classes or rehab – understanding y...
17/03/2026

Every body is different.
That’s why we assess first. Whether it’s physio, osteoporosis classes or rehab – understanding your starting point matters.
We specialise in personalised plans to get you back to your full strength. Book your assessment today

New to reformer? Perfect.Experienced and want to level up? Even better.We tailor cues and progressions so you’re challen...
15/03/2026

New to reformer? Perfect.
Experienced and want to level up? Even better.
We tailor cues and progressions so you’re challenged at your level.
Consistency is where you see the real progression. Our classes are suited to all levels. Book your class today

Our reformer classes aren’t about lying down and stretching.They’re about:• Controlled strength• Core stability• Better ...
13/03/2026

Our reformer classes aren’t about lying down and stretching.
They’re about:
• Controlled strength
• Core stability
• Better posture
• Injury prevention
Small groups. Expert guidance. Book your classes today.

Strength training creates mechanical stress on bone – and that stimulates bone formation.Our small group classes focus o...
11/03/2026

Strength training creates mechanical stress on bone – and that stimulates bone formation.
Our small group classes focus on:
• Progressive resistance training
• Impact-based movements
• Balance & coordination
• Safe technique at all times
Assessment required - contact us on info@sligophysiospace.ie

We’re proud to offer physiotherapist-led osteoporosis classes focused on safe, progressive strength training.Research sh...
09/03/2026

We’re proud to offer physiotherapist-led osteoporosis classes focused on safe, progressive strength training.
Research shows strength and impact training supports bone density. Avoiding movement is outdated advice.
âš  Assessment required before joining.
📧 Email us to book your assessment and see if this class is right for you.

Address

No 1 The Sycamores, Larass, Strandhill
Sligeach
F91P0E9

Telephone

+353872220311

Website

Alerts

Be the first to know and let us send you an email when Sligo Physio Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sligo Physio Space:

Shortcuts

Share

Category