Sligo Physio Space

Sligo Physio Space Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sligo Physio Space, Therapist, No 1 The Sycamores, Larass, Strandhill, Sligeach.

Physiotherapy and sports injuries clinic in Sligo:

- Sports injuries
- Neck and Back pain
- Headache and Migraine specialist management
- Orthopaedic & Musculoskeletal injuries
- Corporate Physio
- Reformer Pilates
- Strength and conditioning

Whether you need physiotherapy, massage, osteoporosis assessment or reformer classes – we’re here.📍 Sligo📧 Email us for ...
27/03/2026

Whether you need physiotherapy, massage, osteoporosis assessment or reformer classes – we’re here.
📍 Sligo
📧 Email us for osteoporosis class assessments
💻 Book online for physio, massage & reformer or you can email us at info@sligophysiospace.ie

We intentionally keep classes small so you get:• Technique correction• Individual progression• A safe training environme...
25/03/2026

We intentionally keep classes small so you get:
• Technique correction
• Individual progression
• A safe training environment
• Real attention
Book your classes today via momence.

Whether you’re training for a 5K, 10K or marathon -  don’t wait until injury forces you to stop.We help with:• Running a...
23/03/2026

Whether you’re training for a 5K, 10K or marathon - don’t wait until injury forces you to stop.
We help with:
• Running assessments
• Load management
• Strength programmes
• Injury rehab
Contact us today for more information.

Hours at a desk can lead to:• Neck tension• Headaches• Tight hips• Lower back painPhysio + targeted strength work can ma...
20/03/2026

Hours at a desk can lead to:
• Neck tension
• Headaches
• Tight hips
• Lower back pain
Physio + targeted strength work can make a huge difference. Contact us today to book your assessment.

Every body is different.That’s why we assess first. Whether it’s physio, osteoporosis classes or rehab – understanding y...
17/03/2026

Every body is different.
That’s why we assess first. Whether it’s physio, osteoporosis classes or rehab – understanding your starting point matters.
We specialise in personalised plans to get you back to your full strength. Book your assessment today

New to reformer? Perfect.Experienced and want to level up? Even better.We tailor cues and progressions so you’re challen...
15/03/2026

New to reformer? Perfect.
Experienced and want to level up? Even better.
We tailor cues and progressions so you’re challenged at your level.
Consistency is where you see the real progression. Our classes are suited to all levels. Book your class today

Our reformer classes aren’t about lying down and stretching.They’re about:• Controlled strength• Core stability• Better ...
13/03/2026

Our reformer classes aren’t about lying down and stretching.
They’re about:
• Controlled strength
• Core stability
• Better posture
• Injury prevention
Small groups. Expert guidance. Book your classes today.

Strength training creates mechanical stress on bone – and that stimulates bone formation.Our small group classes focus o...
11/03/2026

Strength training creates mechanical stress on bone – and that stimulates bone formation.
Our small group classes focus on:
• Progressive resistance training
• Impact-based movements
• Balance & coordination
• Safe technique at all times
Assessment required - contact us on info@sligophysiospace.ie

We’re proud to offer physiotherapist-led osteoporosis classes focused on safe, progressive strength training.Research sh...
09/03/2026

We’re proud to offer physiotherapist-led osteoporosis classes focused on safe, progressive strength training.
Research shows strength and impact training supports bone density. Avoiding movement is outdated advice.
⚠ Assessment required before joining.
📧 Email us to book your assessment and see if this class is right for you.

Tight? Stiff? Heavy legs after training?Massage at Sligo Physio Space isn’t just relaxing – it’s targeted, effective and...
06/03/2026

Tight? Stiff? Heavy legs after training?
Massage at Sligo Physio Space isn’t just relaxing – it’s targeted, effective and tailored to you.
Perfect for:
• Runners
• Gym goers
• Desk workers
• Anyone carrying stress in their body
Book y our massage today with Daire

If it’s been “niggling” for months… it’s time.That shoulder.That hip.That lower back ache.Our physiotherapists assess th...
04/03/2026

If it’s been “niggling” for months… it’s time.
That shoulder.
That hip.
That lower back ache.
Our physiotherapists assess the root cause – not just the symptoms - and build a plan that actually works.
Contact us today to book your assessment

Physio isn’t just for when you’re in pain.It’s for:• Recurrent back or neck tension• Rehab after injury• Running or gym ...
03/03/2026

Physio isn’t just for when you’re in pain.
It’s for:
• Recurrent back or neck tension
• Rehab after injury
• Running or gym niggles
• Post-op recovery
• Preventing issues before they start
Don’t wait until it’s getting to pain stages Early treatment = faster recovery.
Book your assessment today.

Address

No 1 The Sycamores, Larass, Strandhill
Sligeach
F91P0E9

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