Full Circle Health

19/04/2026

18/03/2026

I probably don't post enough about working as an Acupuncturist. My logic is usually that we tend to be full which is a wonderful complaint, and also that I just rarely get around to plonking myself down to share a few words. With that in mind I must say a very big "Thank you🙏🏼" to all of you that come for appointments.

Through the years of treatments and trainings what has developed is systematic, informed and also intuitive way of working with these tiny little energy staffs called acupuncture needles.

I feel very lucky to do what I get to do. To witness the humaness of us all and offer support to the best of my ability is a pretty fabulous "job." Thank you to all who trust me enough to be a part of this process.
With appreciation ❤️ Lauren

20/02/2026

If you're more than 14 weeks, join us! 💗🦋💗

27/12/2025

On this day of glorious sun, it feels appropriate to reach out - like the nourishing rays I hope to reach you with warmth! 🌞🌞🌞

Today and all days, I wish you many things - Lightness, deep breaths and some space in between all of the moments of fullness.

Thank you to those of you who have shared another year with me, another part of your life, some hopes, some fears, loss and triumph, change and all that it brings. Sharing one's life and vulnerabilities is not always easy and I can say all of it is an honour to be a part of.
Thank you!

We will reopen on the 5th of January for Acupuncture appointments. Please note we are currently full until the beginning of Feb 🙏🏼💝🙏🏼💝🙏🏼

26/12/2025

Hello to you in this holiday time, I hope you are warm and healthy and with those you love 🙏🏼 I wanted to share our new year yoga plans below:

🦋 Two new Yoga courses beginning Monday the 5th of January.

🪷 Gentle Vinyasa Yoga for six weeks from 6:15 to 7:15 pm. Course investment is 70e. Take time to nourish and breathe, explore your body and welcome all that is. All levels are very welcome.

🪷 Pregnancy Yoga for six weeks suitable from 14 weeks. Course investment is 80e. Join us as we take time to rest, to move as it feels good to move. We explore breath and body as you experience and explore your changing body. As a mother of two I have practiced yoga throughout both pregnancies and taught throughout one. I find it a joy and an honour to support women during this phase.

nourish

23/10/2025

Six week Yoga for Pregnancy Course in The Radisson, beginning this Monday the 27th of October. (Option available for five week course excluding the Bank Holiday).

From the second trimester right down to the last day of pregnancy, all phases and experiences are welcome.

Our class is supportive and created to foster connection. We combine strengthening and stretching movements with focus on connection to your breath, yourself and your baby and one another. We end our class with a guided relaxation to further support your nervous system.

Please reach out on

086 0863434 or lauren@fullcirclehealth.ie

Please do not dm me here as I can sometimes miss these messages.

Thank you! ❤️

07/10/2025

Dear Yoga friends 🩷

We begin a new five week term this coming Monday the 13th of October from 6:15 to 7:15 pm in The Radisson, Co Sligo.

Our focus will be in cultivating ease as we gently work through pranayama, seated, supine and standing positions as well as gentle sun salutations.

Please note we are nearly full, reach out soon should you wish to join us.

Wishing you health and happiness 🩷💪🏼

31/08/2025

Five week Yoga for Pregnancy Course in The Radisson, beginning on the 8th of September.

New and experienced yogis are welcome.

From the second trimester right down to the last day of pregnancy, all phases and experiences are welcome.

Our class is supportive and created to foster connection. We combine strengthening and stretching movements with focus on connection to your breath, yourself and your baby and one another. We end our class with a guided relaxation to further support your nervous system.

Please reach out on

086 0863434 or lauren@fullcirclehealth.ie

Please do not dm me here as I can sometimes miss these messages.

Thank you! ❤️

01/07/2025

🙏🏼🪷 Pregnancy Yoga in July 🪷🙏🏼

From the 28th of July we will be holding our next series of Pregnancy Yoga classes in the Radisson. For this term we will meet for 5 Mondays from 7:30 to 8:45 pm.

Our class is a supportive combination of strengthening and stretching movements with focus on connection to your breath, yourself and your baby. We end the class with a guided relaxation to further support your nervous system.

New and experienced yogis are welcome. I bring you over 15 years of experience in teaching pregnancy yoga as well as first hand experience of this nourishing and changing practice during both of my pregnancies.

From the second trimester right down to the last day of pregnancy, all phases and experiences are welcome.

Please reach out on 086 0863434 or send an email to lauren@fullcirclehealth.ie
Please do not dm me here as I can sometimes miss these messages.

Thank you! ❤️

23/06/2025

There's almost no words for this one! Such a wonderful time training with these lovely souls and the one of a kind Slate Burris

02/06/2025

Summer Pregnancy Yoga Series🙏🏼🪷🙏🏼🪷🙏🏼🪷🙏🏼 From the 9th of June we will be holding our next series of Pregnancy Yoga classes in the Radisson. Classes meet on a Monday from 7:30 to 8:45 pm.

Our class is a supportive combination of strengthening and stretching movements with focus on connection to your breath, yourself and your baby. We end the class with a guided relaxation to further support your nervous system.

New and experienced yogis are welcome. I bring you over 15 years of experience in teaching pregnancy yoga as well as first hand experience of this nourishing and changing practice during both of my pregnancies.

From the second trimester right down to the last day of pregnancy, all phases and experiences are welcome.

Please reach out on 086 0863434 or send an email to lauren@fullcirclehealth.ie
Please do not dm me here as I can sometimes miss these messages.

Thank you! ❤️

22/04/2025

Heere we go again! 🥰

From the 28th of April we'll be holding another six week series of Pregnancy Yoga classes in the Radisson.❤️ Classes meet on a Monday from 7:30 to 8:45 pm.

*Please note we will hold class on both bank holiday Mondays this term.

Our class is a balanced combination of strengthening and stretching movements with connection and relaxation framing your time.

New and experienced yogis are welcome. Lauren (that's me :-)) has over 15 years of experience in teaching pregnancy yoga and enjoyed this nourishing and changing practice during both of her pregnancies.

From the second trimester right down to the last day of pregnancy, all phases and experiences are welcome.

Please reach out on 086 0863434 or send an email to lauren@fullcirclehealth.ie
Please do not dm me here as I can sometimes miss these messages.

Thank you! ❤️