Aisling Child Psychologist

Aisling Child Psychologist Child Psychologist helping families reconnect and become more harmonious 💕

24/04/2026

I am a big fan of keeping it real on here so I wanted to share how I have been feeling for past few weeks.

I have been juggling ALOT and it’s taken its toll on me and two huge learnings have come from it.

1. I need more support
2. I need to get stronger on my boundaries with instagram

I have been taking really good care of myself to build myself back up by sea swimming, eating protein, I am back running and at gym and going forward I am going to have a hard rule where I will not be on the gram app after 5pm 🥰

It’s been a hard lesson to learn so save yourself all that hassle by checking in with yourself now and reflect on where do you need some more help or support and where can you say no?

💗💗💗

❤️

Life lately …….. trying to live life as it’s so incredibly precious. It’s been a weird few months so many highs but also...
19/04/2026

Life lately …….. trying to live life as it’s so incredibly precious.

It’s been a weird few months so many highs but also a lot of lows.

This weekend in Roundstone was just what I needed to recharge 💗

Photos included week in Portugal, Guest speak at Let’s Delay campaign across 18 schools in Sligo, Roundstone and Bunratty / Cliffs of Moher with the fam visiting from Oz.

This WILL change your life but most importantly, it will change your child’s life. ✅ Stronger emotional safety knowing y...
30/03/2026

This WILL change your life but most importantly, it will change your child’s life.

✅ Stronger emotional safety knowing you are a safe place

✅ Higher self esteem and self worth after being raised with connection and co regulation

✅ Better chance of healthier relationships due go normalised use of boundaries, emotional safety and higher self worth

✅ Happier, calmer more content households

Yes it’s an investment and a big decision but as one of my parents Anna said

✨ “This has genuinely been one of the best decisions I’ve ever made” ✨

You have 24 hours left go join us

✅ Comment: READY

Doors are closing in 3 days so what’s stopping you from joining us? You know your reactions need to change, you worry ab...
29/03/2026

Doors are closing in 3 days so what’s stopping you from joining us?

You know your reactions need to change, you worry about them and feel so guilty about them knowing their harmful to your child and I have the solution ✨

Perhaps your scared that really you are “the issue” so if might not work for you? I promise it will if you do the work!

We get to go on this journey for 12 months together and the transformation will be 🔥

You’ll be waking up excited to see your children, staying regulated when they start fighting, knowing when and how to respond. Life will feel less busy, you will learn the gift of saying No and most of all you will have peace in your heart knowing you have created do much emotional safety for your child 💗

Doors close in 3 days 🔥🔥🔥

✅comment READY and let’s chat

💔 Sometimes our biggest reactions leave the deepest marks 😔Your child isn’t “bold” or “manipulating”. They are little hu...
28/03/2026

💔 Sometimes our biggest reactions leave the deepest marks 😔

Your child isn’t “bold” or “manipulating”. They are little humans, still learning how to handle big feelings. When we explode or shut down, they don’t see an overwhelmed parent…. They see themselves as the problem.

But here’s the hope : patterns can be changed 💫

When you finally begin healing your own triggers, everything shifts - your child feels safe, connected and free to be their true self.

You don’t have to figure this out alone. My free masterclass will show you exactly how to break this cycle and start creating calmer, more connected moments with your child.

✅ Comment “REPLAY” and I’ll send it straight to you. It expires in two days!

In 6 months time what will it look like if you stay stuck in your reactive patterns?If you know you need to do the work ...
27/03/2026

In 6 months time what will it look like if you stay stuck in your reactive patterns?

If you know you need to do the work on yourself, what are you waiting for?

Each day you react is another day disconnecting from your child.

Another day of you spending energy shouting, reacting, overthinking, comparing yourself and feeling guilty.

Doors to my signature program It Starts With You ™ are open for 5 more days ✨✨✨

💗Comment: READY if you are ready to do your own inner work and become the parent your child needs 🙏

✅Comment REPLAY and I will send you my free masterclass to explain exactly what’s happening in those harder moments with...
25/03/2026

✅Comment REPLAY and I will send you my free masterclass to explain exactly what’s happening in those harder moments with your child.

Address

Castle Street
Sligo

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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