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ML THERAPIES

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ML THERAPIES

Osteopathic Medicine, Baby Care, laser and shockwave therapy.
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We like to provide a patient first approach to treating patients, taking the time to find the root cause of the pain, not guessing but testing.

27/10/2025

✅ MESSAGE US TO APPLY

✅ ONLY 4 SPACES LEFT

✅ 2 WEEKS REMAINING

Spinal Manipulation Grade 5 (HVLA) Certification
8–9 November | Sligo

Enhance your clinical confidence and master high-velocity, low-amplitude lumbar and thoracic techniques. This focused, practical training weekend is designed for experienced MSK clinicians who want to deliver safe and effective Grade 5 manipulation.

✅ Fully CPD Certified by The CPD Certification Service UK
✅ Certification recognised and insurable with BGI Insurance
✅ Intensive hands-on coaching with expert instructors
✅ We accept a wide range of manual therapists
(Apply to confirm eligibility for enrolment)

Only 4 spaces remain before registration closes. Two weeks left to secure your place.

👉 Send a message today to apply. Eligibility can only be confirmed once an application is received.

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22/10/2025

💆‍♂️ 𝐑𝐞𝐬𝐭𝐨𝐫𝐞, 𝐑𝐞𝐛𝐚𝐥𝐚𝐧𝐜𝐞 & 𝐑𝐞𝐥𝐢𝐞𝐯𝐞 — 𝐎𝐬𝐭𝐞𝐨𝐩𝐚𝐭𝐡𝐲 𝐚𝐭 𝐌𝐋 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐞𝐬, 𝐒𝐥𝐢𝐠𝐨 💆‍♀️

At ML Therapies, we take a hands-on, whole-body approach to pain and movement problems.
Our osteopathic treatments are designed but not limited to:
✅ Relieve joint and muscle pain
✅ Improve mobility and posture
✅ Support recovery from injury
✅ Ease tension, headaches & back discomfort
✅ Help you move and feel better — naturally

Every treatment is tailored to you, combining gentle manual techniques, soft tissue release, and joint mobilisation to restore balance and function.

📍 Located at 19 Mailcoach Rd, Sligo
📅 Appointments available next week
📞 Call or message us to book your session 0858078889

➡️ Experience the difference osteopathic treatment can make.

20/10/2025

📌📌📌 Free Online Course 📌📌📌

Dry Needling Safety for MSK Practitioners

At Bodyworks, our mission is simple — to put safety first in every aspect of musculoskeletal care.

We’ve developed a free 8-hour online course designed to help practitioners refresh their understanding of safe, responsible dry needling in real-world clinical settings.

This self-paced course will guide you through:

✅ Safe anatomical zones and how to avoid high-risk regions

✅ Irish & EU safety standards (HSA, HSE, CORU, and EU directives)

✅ Infection control and aseptic technique

✅ Contraindications, risk management, and patient communication

✅ Clinical documentation, consent, and incident reporting

Whether you’re new to dry needling or updating your safety knowledge, this course gives you the confidence to practise with clarity, compliance, and care.

🖥️ Format: Online – Self-paced learning

🕒 Duration: 8 Hours

📘 Includes: Downloadable checklists, record charts & safety forms

💰 Cost: Free

👉 Learn at your own pace and keep safety at the heart of your clinical practice.

🔗 www.bodyworksmm.ie/freeonlinecourses

19/10/2025

We had the absolute privilege of learning from Mr. David Lintonbon , one of the world’s leading educators in manual medicine , during yesterday’s incredible lectures on TMJ, sinus, and headache dysfunction. 💆‍♂️💆‍♀️

The level of experience and knowledge David brings is second to none — blending decades of clinical insight with a teaching style that makes even the most complex concepts easy to understand and apply. 🌟

Everyone left inspired and excited to integrate this information into practice — and we’re hoping to bring some of this world-class content to our patients in future here at ML THERAPIES . 🙌

Also check out his new book !!!!!

17/10/2025

💥𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐊𝐧𝐞𝐞 𝐏𝐚𝐢𝐧? 𝐋𝐞𝐭’𝐬 𝐅𝐢𝐱 𝐓𝐡𝐚𝐭.

Knee pain can come from many sources — tendinopathy, bursitis, meniscus irritation, or even changes in how your hip or ankle moves. At ML Therapies, we take a full-body approach to find the real cause of your discomfort, not just mask the symptoms.

Our treatments combine:
✅𝐌𝐚𝐧𝐮𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 & 𝐉𝐨𝐢𝐧𝐭 𝐌𝐨𝐛𝐢𝐥𝐢𝐬𝐚𝐭𝐢𝐨𝐧– to restore movement and reduce stiffness.
✅ 𝐒𝐡𝐨𝐜𝐤𝐰𝐚𝐯𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 – to stimulate healing in chronic conditions like tendonitis or bursitis.
✅ 𝐂𝐥𝐚𝐬𝐬 𝐈𝐕 𝐋𝐚𝐬𝐞𝐫 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 – for deep tissue repair and faster recovery.
✅ 𝐓𝐚𝐫𝐠𝐞𝐭𝐞𝐝 𝐑𝐞𝐡𝐚𝐛𝐢𝐥𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬– designed specifically to rebuild strength and stability.

Whether your pain is from sport, injury, or wear and tear — we’ll tailor your treatment to get you moving again, pain-free.

📅 Book your assessment today and take the first step toward lasting relief.

📍 𝟏𝟗 𝐌𝐚𝐢𝐥 𝐂𝐨𝐚𝐜𝐡 𝐑𝐝, 𝐒𝐥𝐢𝐠𝐨, 𝐅𝟗𝟏𝐄𝐓𝟏𝟎
📞 𝐂𝐚𝐥𝐥/𝐓𝐞𝐱𝐭/𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩: 085-8078889
📧 𝐄𝐦𝐚𝐢𝐥: info@mltherapies.ie
🌐 𝐕𝐢𝐬𝐢𝐭 𝐮𝐬 𝐚𝐭: www.mltherapies.ie

09/10/2025

👣 Struggling with plantar fasciitis?
That sharp heel pain first thing in the morning doesn’t have to linger. At ML Therapies Sligo, we combine:

🔦 Laser Therapy (PBMT) – backed by 2023 clinical guidelines to reduce pain and improve function.
💥 Shockwave Therapy (ESWT) – proven in research to ease stubborn heel pain and stimulate healing.

Most people improve in 3–6 sessions, supported by simple home stretches. No injections. No surgery. Just evidence-based care to get you moving again.

📍 Book your assessment today with ML Therapies - 085 807 8889

07/10/2025

🌟𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐓𝐌𝐉 (𝐉𝐚𝐰) 𝐏𝐚𝐢𝐧? 🌟

𝐃𝐨 𝐲𝐨𝐮 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞:
👉 Clicking or popping in your jaw?
👉 Pain while chewing or talking?
👉 Headaches, ear pain, or facial tension?
👉 Jaw stiffness or locking?

TMJ dysfunction can make daily life uncomfortable — but the good news is there are effective treatment options available at ML Therapies.

💆 𝐎𝐬𝐭𝐞𝐨𝐩𝐚𝐭𝐡𝐲 – gentle hands-on techniques to release tight muscles, improve joint mobility, and restore balance.
💡𝐋𝐚𝐬𝐞𝐫 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 – reduces inflammation, promotes healing, and eases pain.
⚡ 𝐒𝐡𝐨𝐜𝐤𝐰𝐚𝐯𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 – stimulates tissue repair and helps resolve chronic tightness and dysfunction.

Our integrated approach means we tailor treatment to your needs — whether your TMJ pain is new or long-standing.

📞 Book your consultation today and take the pressure off your jaw.

📍 𝟏𝟗 𝐌𝐚𝐢𝐥 𝐂𝐨𝐚𝐜𝐡 𝐑𝐝, 𝐒𝐥𝐢𝐠𝐨, 𝐅𝟗𝟏𝐄𝐓𝟏𝟎
📞 𝐂𝐚𝐥𝐥/𝐓𝐞𝐱𝐭/𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩: 085-8078889
📧 𝐄𝐦𝐚𝐢𝐥: info@mltherapies.ie
🌐 𝐕𝐢𝐬𝐢𝐭 𝐮𝐬 𝐚𝐭: www.mltherapies.ie

06/10/2025

🔹 Class IV Laser Therapy at ML Therapies 🔹

With over 10 years in practice and 3 years providing Class IV Laser Therapy, we are recommended and trusted by many of your local GPs.

This treatment provides:
• A non-invasive, drug-free approach
• Conservative management for osteoarthritis, tendon and ligament injuries, and nerve pain
• Proven recovery rates for tendon and muscle injuries, with many patients noticing pain reduction in just 3–5 sessions

📍 ML Therapies, 19 Mailcoach Rd, Sligo
📞 085 807 8889 | 📧 info@mltherapies.ie

✨ A trusted local clinic, supporting patients with safe and effective care.

02/10/2025

💊 Magnesium & Your Musculoskeletal Health 💊

Magnesium isn’t just a supplement – it’s vital for muscles, bones, and recovery. Here’s what you should know:

🔹 Citrate → Well absorbed ✅ Helps energy & digestion.
🔹 Glycinate → Easily absorbed ✅ Great for calm, sleep & muscle relaxation.
🔹 Malate → Absorbed efficiently ✅ Useful for fatigue & muscle pain.
🔹 Oxide → Poor absorption ❌ Common in cheaper brands, mainly works as a laxative.
🔹 Sulfate (Epsom salt) → Minimal absorption orally (not recommended orally)❌ Best for baths.
🔹 Chloride → Readily absorbed 👍 Found in sprays & capsules.
🔹 L-Threonate → Absorbs into brain tissue 🧠 Studied for memory & focus.
🔹 Taurate → Easily absorbed ❤️ Supports heart health.

🇮🇪 Irish Guidance

HSE: Adults need ~300 mg/day (men) & 270 mg/day (women), best from food (spinach, nuts, wholemeal bread).

FSAI/EFSA: Safe upper limit for magnesium supplements = 250 mg/day.

Clinical note: Low magnesium can increase risk of muscle cramps, spasms, and fatigue, and is more likely in people taking certain medicines (PPIs, diuretics).

⚠️ Disclaimer
This post is for educational purposes only and is not medical advice. Always consult your GP, pharmacist, or healthcare provider before starting supplements.

📚 References: HSE; FSAI/EFSA guidance; Irish clinical guidelines; Schuchardt & Hahn, Nutrients (2017).

24/09/2025

💢 Muscle pain slowing you down? 💢
At ML Therapies, Sligo, we use a range of advanced treatments to get you moving again – tailored to your needs.

👉 Two powerful approaches we offer:
🔹 Orthopaedic Dry Needling – targeted muscle release to ease tension and trigger points.
🔹 Electro Dry Needling – combines needling with gentle electrical stimulation for deeper, longer-lasting pain relief.

⚡ Both techniques can reduce pain, restore movement, and speed up recovery – but your therapist will guide you on which is best for your condition.

✨ Dry needling is just one of the many evidence-based treatments available at ML Therapies – we combine the right tools for your recovery journey.

📅 Appointments are limited.
👉 Book your session today and start moving better!

📍 𝟏𝟗 𝐌𝐚𝐢𝐥 𝐂𝐨𝐚𝐜𝐡 𝐑𝐝, 𝐒𝐥𝐢𝐠𝐨, 𝐅𝟗𝟏𝐄𝐓𝟏𝟎
📞 𝐂𝐚𝐥𝐥/𝐓𝐞𝐱𝐭/𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩: 085-8078889
📧 𝐄𝐦𝐚𝐢𝐥: info@mltherapies.ie
🌐 𝐕𝐢𝐬𝐢𝐭 𝐮𝐬 𝐚𝐭: www.mltherapies.ie

Address

19 Mail Coach Road
Sligo
F91ET10

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 2pm

Telephone

+353858078889

Website

http://www.mltherapies.com/

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