Michelle Fahy Dynamic Wellbeing

Michelle Fahy Dynamic Wellbeing Workshops, Groups & CPD At Dynamic Wellbeing, I create reflective and empowering spaces for growth.

Leadership through Depth, Integrity & Inclusion 🌱
ND-Affirming Psychotherapist, Supervisor, Coach & Trainer 💛
Supporting heart-led humans and purpose-driven professionals. My work blends psychotherapy, supervision, and coaching to support heart-led humans and purpose-driven professionals to lead with clarity, courage, and integrity. I offer workshops, reflective groups, and CPD that invite depth, inclusion, and authentic connection. 🌿

18/12/2025

Making space in my diary for creativity matters to me. There will always be lists, so I choose to just do it.❤️‍🔥

Last weekend I spent some time making candles 🕯️ I always look forward to creating space every few months to slow down and make something. I love being creative. Knitting, poetry, art, music, dance 🎶🧶🎨 Anything that helps me move out of my head and into the present moment, which creativity always does.🪄

There is something especially grounding about candle making. Choosing clean soya wax, picking the fragrance, and using recycled jars I have been collecting for months so they can have a second life 🌿

Making things slowly helps me drop out of my head and back into my body. It settles my nervous system in a way few things do 💛

I love creating 💛
I love giving 💛

If they turn out well, they will become Christmas gifts 🎁
If not, I will light them for myself and let my evenings glow a little brighter ✨

Either way, I get to receive from my own creativity.💛
And that feels like a gift in itself 🕯️🌱

If you feel the urge to be creative, just do it.❤️‍🔥



🌱 Becoming From WithinSupporting young people to explore identity, values, and self expression.I’m really glad to be sha...
18/12/2025

🌱 Becoming From Within
Supporting young people to explore identity, values, and self expression.

I’m really glad to be sharing the second of two professional CPD trainings focused on working with young people up to age 25. This workshop stands fully on its own, while also gently aligning with The Adolescent Mirror for those who feel drawn to continue the journey.

Young people often show us who they are through creativity long before they can fully explain it in words. Art, movement, metaphor, and story can hold what feels too big, too tender, or too undefined to speak yet.

This creative and experiential half day training is an invitation to slow down and explore how expressive and values based approaches can support identity, emotional understanding, and self trust in adolescence and emerging adulthood.

It is designed for professionals who want to feel more confident offering creative pathways to expression, especially when language feels limited, and who want to do so in ways that are ethical, attuned, and grounded in relationship.

Drawing on my background as a former secondary school teacher and now as a child and adolescent psychotherapist, supervisor, and trainer, this workshop holds both the developmental realities of young people and the professional challenges of those supporting them.

🗓 Saturday 28 February 2026
⏰ 10.00 am to 1.00 pm
💻 Online via Zoom
🎓 3 CPD hours. Certificate included
💶 €80

For counsellors, psychotherapists, youth practitioners, educators, mentors, and supervisors working with young people up to age 25.

More information and booking via link in bio.
If you feel drawn to attend both trainings, you are very welcome to reach out to me directly via DMs or at michelle@dynamicwellbeing.ie.



This Christmas, receiving may be the most radical act of all.Not watching joy from the outside, but allowing it to land....
17/12/2025

This Christmas, receiving may be the most radical act of all.
Not watching joy from the outside, but allowing it to land.
A soft breath in. A full exhale.
Let the moment meet you. ✨🌿

What might change if you allowed yourself to truly receive this Christmas?💛



The Adolescent MirrorUnderstanding identity, resistance, and relationship in the in between space.I’m really glad to be ...
16/12/2025

The Adolescent Mirror
Understanding identity, resistance, and relationship in the in between space.

I’m really glad to be sharing the first of two professional CPD trainings focused on working with young people up to age 25. This workshop stands fully on its own while also aligning with a second creative CPD training, Becoming From Within, taking place on Saturday 28 February 2026, for those who feel drawn to continue the journey.

Working with young people often means meeting resistance, silence, testing, and moments of sudden honesty. These are not blocks to the work but important forms of communication.

This reflective half day training is an invitation to slow down and explore what sits beneath behaviour, and to deepen relational understanding of identity, autonomy, and connection in adolescence and emerging adulthood.

Having previously worked as a secondary school teacher and now as an experienced child and adolescent psychotherapist, supervisor, and trainer, I hold both the educational and emotional realities that young people and the professionals supporting them are navigating.

🗓 Friday 16 January 2026
⏰ 10.00 am to 1.00 pm
💻 Online via Zoom
🎓 3 CPD hours. Certificate included
💶 €80

🌟 For counsellors, psychotherapists, youth practitioners, educators, mentors, and supervisors supporting young people up to age 25.

More information and booking via link in bio. If you feel drawn to attend both trainings, you are very welcome to reach out to me directly via DMs or at michelle@dynamicwellbeing.ie💛

Alongside open enrolment trainings, I also design and deliver tailored CPD for colleges, schools, and organisations working with young people. If you would like to explore an in house training or group booking, you are very welcome to get in touch.



16/12/2025

Sometimes the world offers quiet reassurance.
You just have to pause long enough to receive it, not only see it.
Letting the body soften allows the moment to settle.
Let the gift of a moment land. 💛



💬 Over the past number of months, I have been intentionally shaping my first workshops for 2026.In this next phase of my...
14/12/2025

💬 Over the past number of months, I have been intentionally shaping my first workshops for 2026.
In this next phase of my work I committed 2 workshops to young people up to age 25, and to the adults and practitioners who support them.

🌱 This stage of life is not simply a bridge to adulthood. It is a distinct and powerful developmental phase, where identity, values, boundaries, resistance, and relationship are actively forming. It deserves space, care, and thoughtful holding.

💛 These workshops are for professionals working with young people, including teachers, social workers, career guidance practitioners, school and college chaplains, and therapists, as well as those who want to meet this stage with greater clarity and confidence.

🧭 Alongside this, The Compass of Supervision offers a dedicated CPD space for supervisors to reflect on values, power, difference, and identity in supervisory practice.

📅 First half of 2026 includes:

🌿 The Adolescent Mirror
Understanding identity, resistance, and relationship in the in-between space
📅 Friday 16 January 2026 | 🕙 10am–1pm | 💻 Online

🌌 S.P.A.C.E. Series: Boundaries – The Edges That Hold Us
A reflective exploration of boundaries as care, clarity, and conscious choice
📅 Wednesdays 4 February, 18 February, 4 March
🕖 7–9pm | 💻 Online

🌱 Becoming From Within
Supporting young people to explore identity, values, and self-expression
📅 Saturday 28 February 2026 | 🕙 10am–1pm | 💻 Online

🧭 The Compass of Supervision
Holding difference, power, and identity in supervisory practice
📅 Friday 10 April 2026 | 🕙 10am–1pm | 💻 Online

💛 All workshops are held in small groups and are live and unrecorded to protect psychological safety, relational presence, and meaningful engagement.

If this work matters in your practice, you are warmly invited.

💌 More details via the link in bio or contact michelle@dynamicwellbeing.ie



🌟 Applications are now open for S.P.A.C.E. BoundariesA six week reflective practice group beginning February 2026.💛 S.P....
13/12/2025

🌟 Applications are now open for
S.P.A.C.E. Boundaries
A six week reflective practice group beginning February 2026.

💛 S.P.A.C.E. Boundaries is a reflective, relational, and honest space for therapists, coaches, and care focused professionals who want to lead themselves with more clarity, self leadership, and integrity.

🌟 Across three live online sessions, we explore how attachment, regulation, the nervous system, and long held relational patterns shape our boundaries, and how we can begin to choose differently with awareness, care, and conscious choice.

In a world full of external knowledge and constant doing, the deeper work is learning from within 🌱

🌟 Boundaries are not barriers. They are bridges to honesty, safety, and genuine connection.

🌍 S.P.A.C.E. stands for:
Self inquiry. Slowing down to listen within.
Perspective. Hearing and being heard in a respectful group.
Attunement. Cultivating presence with yourself and your work.
Curiosity. Making space for questions, not just answers.
Embodiment. Grounding insight in lived experience.

🌟 Healthy boundaries are not about control or distance. They are about self awareness, honesty, courage, and staying connected without losing yourself.

S.P.A.C.E. Boundaries, The Edges That Hold Us is a six week reflective and psychoeducational journey held in a small, closed group.

🗓 Wednesdays 4 February, 18 February, 4 March 2026
⏰ 7.00 to 9.00 pm
💻 Online
🎓 6 CPD hours
💶 €180 including reflective workbook
✨ Small, closed group with limited places

If this resonates, you are warmly invited to complete the application, or contact me directly if you have any questions.

👉 Applications are now open via the link in bio.
💛 A short application form supports clarity, fit, and a safe, intentional group space. Everyone who applies receives a response.

09/12/2025

🌟This year stretched me in quiet and unexpected ways.

💛Integrity felt awkward at times, growth felt uncomfortable, and stepping outside my comfort zone brought its own mix of fear and freedom.

🌟But every small step reminded me that change is human, not perfect.🌟

✨Rest helped me hear myself again.
Creativity helped me reconnect.
Honouring what felt true meant risking judgement, and choosing truth anyway!✨

💛If you are moving through your own real growth, know it is scary and uncertain.
You are not behind.
Feel your way forward, let mistakes become learnings, and really lean into and valid your own mini wins. 💛

🌟 Just finished holding this beautiful space this morning, and I am sitting here feeling deeply grateful for the magic t...
07/12/2025

🌟 Just finished holding this beautiful space this morning, and I am sitting here feeling deeply grateful for the magic that can happen when like minded souls meet. ✨

💛 An intimate group of courageous souls
who chose themselves,
who slowed their pace,
and who were willing to look honestly at where they drifted
and what they are ready to reclaim or reframe.

🌟 Courage is not force.
It is honest recognition.
The willingness to see where we adapted at a cost
and the tenderness to return to what feels true.🌟

💛 I am sharing this slide as a gentle prompt for you too:
Where did I lose myself this year
and what am I ready to release or reframe.

🌟 If these questions land for you, take a moment.
Let the colours, images, words or symbols speak to something inside you.

💛 Your inner rhythm is always there
waiting for space to be heard again. 🫶

🌟So much of our early shaping comes from what the adults around us could not resolve or express. 🌟We absorb their shame,...
05/12/2025

🌟So much of our early shaping comes from what the adults around us could not resolve or express.
🌟We absorb their shame, unmet dreams and their unspoken expectations, often carrying them long before we have the language to understand the weight of it.
🌟Those patterns can follow us into adulthood, quietly influencing the choices we make and the roles we step into.

💛Noticing this is powerful.
It allows you to pause with compassion and ask what truly belongs to you now. It invites you to move at your own pace, guided by your values rather than inherited expectations.

❤️‍🔥Your dreams.
❤️‍🔥Your life.
❤️‍🔥Your rhythm.

💛This is where alignment begins and where your inner truth has the space to lead.✨

❓Have you moved so quickly this year that you haven’t had space to check if your life still aligns with who you are? Lif...
03/12/2025

❓Have you moved so quickly this year that you haven’t had space to check if your life still aligns with who you are?
Life gets full.
We keep going.
And without noticing, parts of ourselves slip quietly out of view.

💛There is a rhythm within you that has been calling for attention
a quiet beat beneath the noise
beneath the expectations of others
beneath the constant pull to keep going. 🥁

🌟But your rhythm has never left you.
It is still there
steady
honest
waiting for the moment you slow the pace enough to hear it again. ✨

💛As we move into December, this is the time to gently ask…
Where did I lose myself this year
and what would help me step into 2026 with more intentional clarity
in my personal life or in my work? 🌿

💛This is exactly what Sunday is about.
Coming Home To Yourself is my final workshop of 2025; a reflective morning to tune back into what matters
to listen inward
and to begin the new year with clarity and intention. 💛

We will explore
🥁 Clarity: Hearing what matters most
🥁 Courage: Releasing what drains your energy
🥁 Change: Stepping into the new year at your own pace

🌟If you are longing for direction
inner steadiness
or a stronger connection to yourself before the year ends
this space will hold you with warmth and intention. 💛

Sunday 7 December
10.00 to 1.00
Online
€80
Workbook included

Link in bio for more information and booking.

💛If you have been feeling the pull to join us
consider this your invitation. It’s not too late? A few places remain and it would be lovely to share space with you .💛✨

Address

Sligo

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 3pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 1pm

Telephone

+353858153944

Website

https://linktr.ee/Michelle_Fahy

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