Kindred Studios

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Kindred Studios

A space created with community at it’s heart, through a Movement, and Therapy collective.
�Strandhill

03/02/2026

🧘‍♀️ All about that YOGA on Tuesdaysie

6.15pm: Dynamic Yoga

8pm: Candlelit Restorative & Yoga Nidraie

The perfect double bill awaits 😍
See you on the mat x

Link in bio to book all

02/02/2026

✨️ Join us .ie for our first Conscious Dances of the year with 🫶

These extended Conscious Dance events in Kindred give you the opportunity to journey in a deeper way through the dance.

✨️ We open these events with a short ritual to focus intent and bring awareness to the body. The dance often follows a wave form where the energy can build and settle over the 2 hour period. There is often a time of rest and meditation as we complete.

Whether you move a little or a lot you'll get to connect with your own rhythm within a community of movers.
Éadaoin will provide guidance for you to access the dance experience and to help you harness the wisdom from it, both on and off the dancefloor.

❤️ There’s room here for everyBODY.

When: Saturdays || 7pm - 9pm

Upcoming dates:
February 14th
March 21st

No experience necessary.
Come as you are. 🫶

Available to book now

💕 All are welcome. This space is for YOU!!

01/02/2026

❤️ Gather & Grá - Yoga, Sound & Cacao Experienceie

A Kindred & West Collaboration with Nibbed Cacao and Blackbird Bakery & Roaster
13th February

🫶 Join us at Kindred Studios in Strandhill for a wholesome evening with the girls.

Enjoy a gentle yoga flow with Katie B, easing in to an extended savasana by candlelight, where Emma will enchant you with her soothing sound healing.
Drift away in comfort, then return to sip a heart-warming cup of Irish-made Nibbed Cacao, and enjoy delicious home made goodies from Blackbird, our local Bakery & Roaster.

An evening to indulge in self care, through nourishing practices, connection and tasty treats.

✨️ Treat yourself or bring the girls.
No experience needed.

When: Friday 15th February
Time: 6.30pm - 8.30pm

Price: €45pp
Gal pal discount: €80 for 2 places
Choose at checkout ❤️

Link in bio to book
ieie

ie

💕 All are welcome. This space is for YOU!!

31/01/2026

This weekend is looking particularly busy with only a couple of spaces available throughout all classes & events, if not already with wait list active.🙏

Honestly YOU are the best!!🫶

✨️ Don't forget we have our special Two Week Unlimited Pass, still available to purchase for a limited time only! And better yet it's for both new & existing members.

Follow the links in bio ❤️

💕 All are welcome. This space is for YOU!!

31/01/2026

✨️ We are so looking forward to our Imbolc Women's Circle, celebrating Brigid, with tomorrow evening.

This circle is currently full, but we'll be opening up our Spring Equinox Circle over the weekend for those of you planning ahead.🙏

❤️ If you are joining us tomorrow, don't forget that you will need to source the rushes for your Brigid's cross on the land close to your homes thereby connecting us deeper with the intentions we plant for this beautiful and rich festival celebration.

~ Please also bring a journal and pen, and if possible, something that means something special to you, such as a piece of jewellery, a crystal, a photo.

See you tomorrow 😘

ie

** Photos are from last years beautiful Imbolc circle with Aoife 🫶

💕 All are welcome. This space is for YOU!!

30/01/2026

✨️ Bank Holiday Special - Deep Rest Workshop
2nd Feb // 7pm - 8.15pm
with Katie B

A Candlelit Special, just for YOU!!
Enjoy therapeutic practices curated especially to calm the nervous system, soothe the mind, and bring you to a space of deep rest in mind, body, and spirit.

A beautiful practice of gentle movement and Restorative Yoga to nourish the mind and body. Props, blankets and cushions will support you as you explore the beauty of longer holds, in this floor based practice.

Restorative yoga is a slow and gentle practice which initiates deep relaxation of the body, mind and spirit, and allows the body to heal. It enables us to drop down into the parasympathetic nervous system, the place where the body can heal and renew itself fully.
Immerse yourself in the deeply nourishing and therapeutic benefits of rest, indulging your senses with soulful sounds and heavenly scents as we soothe the nervous system and sink into blissful relaxation.

* Suitable for all levels, no experience needed.
* All props supplied

When: February 2nd
Time: 7pm - 8.15pm

* Included in all class passes/memberships

🌷 Link in bio to join
ieie

💕 All are welcome. This space is for YOU!!

29/01/2026

🤰 Upcoming Pregnancy Yoga, Postnatal Yoga & Kindred Mum Club Socials .ie

💕 At Kindred we provide mums with a safe, nurturing space in which to prepare for labour & birth, and also connect with other mums to be on their pregnancy journey and in early motherhood.

They say it takes a village, and we believe this couldn't be more true.

These classes offer such a lovely way to meet fellow mums & mums to be, in a relaxed, supportive, community space.

Join us. ❤️

✨️ Pregnancy Yoga
Thursdays || 7.45pm - 9pm
Feb 26th - Apr 2nd

✨️ Postnatal Yoga
Wednesdays || 10.30am - 11.30am
Feb 11th - Mar 4th

✨️ Kindred Mum Club - Community Social
Social for mums, bumps & babies 🥰
Enjoy tea, pastries & chats with other mums and mums to be
Wed 4th Feb at 11.30am

♥️ We also have a lovely Whatsapp group for the Kindred Mum Club, so once you've joined one of our Prenatal/Postnatal classes you have the option to join. 🙏

Link in bio to join all
ie ie

💕 All are welcome. This space is for YOU!!

28/01/2026

✨️ Spring Restorative Workshop Special
with .ie

Join Katie B for a deeply nourishing therapeutic Restorative Yoga experience.

Supported by props, blankets, and cushions, sink into a practice of supported conscious rest, designed to calm the nervous system and invite in deep relaxation.

No experience needed. 🫶

Sunday 22nd February || 5pm - 7pm

🌷 Link in bio to join
ieie

💕 All are welcome. This space is for YOU!!

28/01/2026

🫶 Midweek breath, movement and meditation options to suit all .ie

✨️ Wednesday
10.30am: Postnatal Yoga
6.15pm: Flow to Restore
7.45pm: Flow State - Breathwork & Meditation

✨️ Thursday
9.30am: Dynamic Yoga
5.15pm: Physio Led Pilates
6.30pm: Find Your Flow - Yoga Foundations
7.45pm: Pregnancy Yoga

Link in bio to book

💕All are welcome, this space is for YOU!!

27/01/2026

✨️ Two Week Unlimited Pass ✨️
For a limited time only! .ie

Wherever you are on your Kindred journey,
join us for the unique magic that is ~ the Kindred experience.

Enjoy unlimited classes for 14 days.
Available for all regular weekly studio classes.

* For both new & existing members
* Activates on purchase
* Workshops/Courses not included

Price: €38

Available to purchase for a limited time only!!

Follow the link in bio ❤️

💕 All are welcome. This space is for YOU!!

27/01/2026

Our first Katie B and Emma West collab of the year is almost here. 😍ie .ie

Join us for a dreamy candlelit Restorative Yoga and live Soundbath special next month. 🫶

*2 spaces*

✨️ Immerse yourself in the deeply nourishing and therapeutic benefits of restorative yoga with Katie, which initiates deep relaxation of the body, mind and spirit, and allows the body to heal.
It enables us to drop down into the parasympathetic nervous system, the place where the body can heal and renew itself fully.

While in these restorative postures, indulge your senses with the sacred sound vibrations of Alchemy Crystal Bowls, Tibetan bowls, gongs, drum and more.

Emma will guide you into a peaceful state, allowing you to surrender to the sounds and let go of any thoughts or emotions that are not serving you, soothing your nervous system and helping to bring your mind and body back to its natural state of harmony.

When: Sunday 8th February
Time: 6.30pm - 8pmie

So go on, treat yourself... or your fave people ❤️

Link in bio to book
ieie

💕 All are welcome. This space is for YOU!!

27/01/2026

Join Dave at Kindred on Wednesday evenings for Flow State: Breathwork & Meditation ✨️

Dave guides participants to release tension, quiet the mind, and reconnect with the soul’s natural rhythm.

Each experience is both restorative and transformative, much like a massage for the soul. Finding our natural state of bliss allows life to unfold with grace, flow, and synchronicity.

His vision is to see more people awaken to their soul’s mission — moving into those intimate inner spaces where true change begins.
When we take action from that place of awareness, life begins to flow from the inside out, effortlessly in sync.

Wednesdays || 7.45pm - 8.45pm
>> Starts back 28th Jan

No experience necessary.
Come as you are. ✨️

💕 All are welcome. This space is for YOU!!

Address

Upper Floor, Strandhill Golf Club. Golf Course Road. Strandhill
Sligo
F91FKN7

Website

http://www.kindredstudios.ie/

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