Kindred Studios

16/03/2026

✨ Grateful for these kind words from students who joined our Restorative Yoga trainings last year.

Sue returns next month, bringing her depth of experience, wisdom, and big heart. ♥️

This training is a beautiful opportunity to learn the subtle, transformational art of Restorative Yoga with Assists from a truly experienced senior teacher.

Questions are always welcome, so feel free to reach out.
Payment plans are available at checkout. 🙏

Link in bio for training details

15/03/2026

🫶 As it feels like a funny bank holiday of two days, we've kept most of our usual schedule and added a couple of extra morning classes for you to enjoy.

Looking busy so early booking advised.🙏

🌱 Monday
10am: Bank Holiday Vinyasa Flow with Katie B
6.30pm: Qigong with Rebecca
6.30pm: Hatha Yoga with Sarah
7.45pm: Foundations of Yoga with Amy

🌱 Tuesday
10am: Bank Holiday Yoga Special with Katie B
6.15pm: Dynamic Yoga with Aoife

✨️ Our 7 Day Unlimited class pass is available to purchase until midnight. 👀
~ for both new & existing members.

As always classes and events must be pre-booked.

Link in bio to book ♥️

💕 All are welcome. This space is for YOU!!

The home of experiences. Login at https://momence.com/login

14/03/2026

✨️ Qigong ✨️

🧘‍♀️ Bringing your Breath, Mind & Body into Awareness

Qigong (pronounced ‘chee-gong’) is an ancient Chinese art coordinating breathing techniques with graceful movement.

Usually practiced as sequenced sets, these simple Health Qigong movements help the body realign itself naturally on all levels.

Focusing on both the internal workings of the body (internal organs, bones, tendons, energy channels) as well as the external (muscles, skin and sense organs), the practices are low-impact and suitable for all fitness levels and all ages.

Typically practiced in a standing position, Health Qigong sets can equally be exercised from a seated position and have been linked to:
- Increased Flexibility, Mobility and Co-ordination
- The Promotion of Radiant Health, Longevity and Healthy Digestion
- An Improvement in Balance, Concentration and Well-Being
- A Reduction in Worry, Stress, Strain

Suitable for beginners or those with some knowledge of Qigong.

Monays || 6.30pm - 7.30pm

💕 All are welcome. This space is for YOU!!

14/03/2026

✨️ Kindred Gift Guide ✨️

Did you know we have a beautiful little shop in studio at Kindred??

Alongside all of the above we also have our full range of yoga props - yoga mats, eye pillows, various types of blocks & bricks, yoga blankets, bolsters, meditation cushions and straps.

And we have a range of incense, crystals, sage, palo santo, local woodturning pieces, oracle decks, local books and so much more.

Digital vouchers available here👇
https://momence.com/Kindred-Studios/gift-card-checkout/9539

And remember, sometimes the best person to gift is YOU!! 😉

💕 All are welcome. This space is for YOU!!

12/03/2026

✨️ March Bank Holiday Weekend ✨️ie

We've got you covered, come join us.❤️

🎉 Don't forget we have our 7 Day Unlimited class pass available for both new & existing members.
Limited passes available....once they're gone, they're gone!🙏

All classes and events must be pre-booked.

Link in bio to book ♥️

💕 All are welcome. This space is for YOU!!

11/03/2026

✨️Join us this month .ie

Lots happening in our little sanctuary by the sea, any questions feel free to to get in touch.

Follow the links in bio for all. ♥️

💕 All are welcome. This space is for YOU!!

11/03/2026

♥️ Join us at Kindred for an evening of pure magic through music, song, heart and community with .ni.ruiseil

🫶 Come to sing, to meditate, to connect, to transmute heaviness into sound, held in heartfelt community.

Kirtan is a form of call & response chanting where we bring voice, meditation & community together in one full and complete devotional practice.

We'll chant and sing in Sanskrit, Irish and English, as a way to honour the patterns of awareness that support us moving towards a greater sense of liberation and connection both within and without.

✨️ We chant to the distance between us and that sense of connection & wholeness.
We chant to the empty places, the grief, the longing; but also to the deep joy and fullfillment that symbolizes momentary relief from the heartache.
We don’t turn away from any experience - instead including it as part of the vast, wild & wonderful tapestry that helps us come deeper into relationship with life.

No experience necessary. Come as you are. ❤️

When: Wednesday 18th March
Time: 7pm - 9pm
ni.ruiseil
ie

Link in bio to join

💕 All are welcome. This space is for YOU!!

10/03/2026

Sligo Rugby | John Keegan Golf Classic ⛳

Coming this May Bank Holiday Monday, Sligo Rugby Club is proud to announce, alongside , the inaugural John Keegan Memorial Golf Classic.

This event is a celebration of a truly special man. John was a legend of Sligo Rugby — fun to be around, kind-hearted, with a smile and a kind word for everyone he met. He embodied everything great about this club, and this day is a fitting tribute to his memory.

It promises to be a brilliant day out, while raising vital funds for three wonderful causes close to John's heart: Sligo Rugby Club, Sligo Cancer Support, and the Northwest Hospice.

🏌️ Format: 4 Ball Scramble
💰 Entry: €200 per team (meal included)

Places are filling up fast — to register your team, contact Sean Creaven: 087 747 4480

Interested in sponsoring a hole or tee? Contact Paddy Pearson: 087 215 2150

We have some great prizes lined up and raffles on the day — not to be missed!

Come out, play golf, and help us honour a man who meant so much to so many.

SligoRugby 🇩🇪 OneProudClub

05/03/2026

✨️ Friday Flow ✨️

🧘‍♀️ Enjoy a strong practice to end your week and begin your weekend energised.

That perfect Friday evening practice, explore the fluidity of movement in a dynamic Vinyasa Flow and the strength and stability of Ashtanga poses while synchronising our breath with each motion.

Leave feeling centered, spacious and connected to body, mind and spirit.

All levels welcome.

Fridays || 6pm - 7pm

💕 All are welcome. This space is for YOU!!

05/03/2026

✨️ Meet The Kindred Collective
Éadaoin Ní Challaráin

Dr. Éadaoin Ní Challaráin is the founder of The Living Well: Tobar na Sláinte, offering body-led, movement-based pathways to health and transformation.

After 20 years in General Practice and Palliative Care, she left clinical medicine to move her work fully into embodied wellness.

Today, she works through conscious dance, Buteyko breathwork and Family Constellations.
She creates grounded, welcoming spaces where people can move, breathe and reconnect with their own inner compass.

Her approach honours the “and” - science and soul, structure and flow - supporting each person in discovering what truly nourishes their unique system.

Based in the NorthWest, Éadaoin finds joy in wild landscapes, good writing, live music and dancing whenever she can.

✨️ Join for her upcoming Conscious Dance on the 21st March

04/03/2026

✨️ Find Your Flow - Yoga Foundations
Thursdays at 6.30pm

🧘‍♀️ Begin your yoga journey with confidence in this supportive foundations class led by Katie B.

Designed for beginners, returning students, or those wanting to strengthen their understanding of yoga basics in their personal practice, this class offers a gentle yet informative introduction to yoga as a therapeutic practice.

Each class offers a gentle, flowing sequence, combining Hatha Yoga & Vinyasa Flow.
We will break down postures (asana), breathing techniques (pranayama), and moving transitions, allowing time to explore personal alignment and build body awareness.

You’ll be encouraged to move at your own pace, with clear instruction and accessible modifications so you can feel confident and comfortable on the mat.

Each practice ends with relaxation and Savasana, allowing time to rest, and integrate.
Leave feeling grounded and refreshed.

Class on 2nd April will be focused on Restorative Yoga - a special treat to end a cycle of 6 weeks together.

No previous yoga experience required.

When: Thursdays
Time: 6.30pm - 7.30pm

Drop in price: €17 or use class pass/memberships

Link in bio to join

💕 All are welcome. This space is for YOU!!