Kindred Studios, Upper Floor, Strandhill Golf Club. Golf Course Road. Strandhill, Sligo (2025)

04/11/2025

✨️ Jambo Truong ✨️
World-renowned Yoga Teacher, Yoga Therapist, Senior Trainer and Bodywork Specialist

Next Weekend Event .ie
👉 Dec 2025

Jambo is a multi-disciplinary practitioner with over two decades of experience integrating complementary medicine and Western healthcare. He has worked in diverse environments, assisting various age groups and marginalized communities.
Jambo is a public speaker, practitioner of Classical East Asian Medicine, Forrest Yoga Guardian, and Psychomagic Magician.

🧘‍♂️Yoga
Jambo frequently travels teaching workshops based on Forrest Yoga, Functional Anatomy and Native practises of the Medicine People. He is also an experienced bodyworker and bodywork teacher based on his multi-disciplinary practise of structural alignment, muscles testing and classical East Asian medicine.
As a Forrest Yoga Guardian and travelling assistant to Ana Forrest, he is committed to delivering the healing practice of Forrest Yoga in its most authentic form.

He supplements asana workshops with sessions on functional anatomy, neuro-science, applied kinesiology and structural bodywork. He has an immense amount of passion explaining why what we do works. Although these workshops sound heavily based on poses, he believes that the foundation for physical and emotional growth walk side by side.
The yoga mat is a safe arena to explore the areas we are working towards as well as the places we are afraid to meet. This safe space is deliberately generated so that we can walk with full integration.

🤸‍♂️The Clinician
Jambo’s academic background includes comprehensive training in literature reviews and comparative studies of healthcare systems. This foundation led him to question traditional dogma and explore the effectiveness of various modalities, particularly in Biofeedback, Heart Rate Variability, and Nervous System Health. He continues his studies with clinical supervisors in acupuncture, scar tissue, and somatic counseling, constantly updating his knowledge to share with his students.

♥️ Join Jambo this December for a weekend of workshops & playshops at Kindred

03/11/2025

✨️ Kirtan Special with Dave Stringer, Rónán Ó Snodaigh & Jenny Ní Ruiséil
Wed 10th Dec .ie

Join us for an incredible Kirtan experience, with LA based grammy nominated musician , along with .snodaigh on Bodhrán - an Irish music treasure, and .ni.ruiseil , a passionate gaeilgeoir, musician and yogi who needs no introduction to Kindred 😍

🧘‍♀️ This follows our Yoga Flow Special to Live music with guest teacher, Dearbhla Kelly. Make sure to join the wait list if you are hoping to join for the full evening experience as yoga mats are limited😉

No experience necessary as we rest back in community through Kirtan, and we might just raise the roof 🙌

When: Wednesday 10th December
Time: 8pm - 9.30pm
Price €40

Book here: https://momence.com/l/k8h9J8MK

🙏 Limited spaces now available for Kirtan so early booking advised to avoid disappointment!

Link in bio to join

💕 All are welcome. This space is for YOU!!
ie
snodaigh

03/11/2025

✨️ Meet The Kindred Collective
Dearbhla Kelly

❤️ A Dublin native, Dearbhla Kelly M.A. began practicing yoga in 1994 while studying at the University of Amsterdam.
In 2001 she moved to Chicago from her hometown of Dublin to earn a Ph.D in philosophy, and began teaching yoga in Chicago in 2003 - in 2006 relocating to Los Angeles, which is now her home base.

She is particularly interested in the intersection of yoga, philosophy and neuroscience. Dearbhla holds 3 degrees in philosophy and has been studying Indian mythology since 2020.

An advanced Ashtanga yoga practitioner, her superpower is encouraging students to go deeper, to embrace challenge, to expand the edges of their capabilities and step into the unknown.

Dearbhlas teaching marries the more esoteric credos of yoga with modern scientific insights and the practicalities of everyday life in a humorous and accessible manner.

Her writing has appeared in Yoga Journal, The Huffington Post, Elephant Journal, Origin Magazine and numerous other publications.

Dearbhla's warmth and keen intelligence, augment her teaching style, accented by her Dublin wit, and combined with dynamic sequencing and attention to breath make her classes uniquely enjoyable.

🧘‍♀️ Dearbhla returns home to Ireland this December, and we're so excited for her beautiful events at Kindred with a collective of special guests.
Join us on December 10th for an evening not to forget.😍

💕 All are welcome. This space is for YOU!!

02/11/2025

*NEW WEEKLY CLASS* .ie

Join .ie on Tuesday evenings for Yoga Nidra & Restorative Yoga by candlelight.

A gentle pause in your week, this is an invitation to rest back as we continue to move in to cosy season.

Settle in, slow down, and soak up the stillness.

✨️ Yoga Nidra (deep meditative rest/ yogic sleep) is a guided savasana practice.
It is a state of consciousness between waking and sleeping.
While you rest comfortably in savasana, you are guided through a meditation, leaving you with a sense of wholeness.

✨️ Restorative yoga is a deeply nourishing and therapeutic practice where props, blankets and cushions will support you as you explore the beauty of longer holds, in this floor based practice.

This class is designed to allow you to embrace the gift of deep rest. ❤️

* Suitable for all levels. Beginner friendly

Tuesdays || 8pm - 9.15pm
>>Starts 4th Nov

Link in bio to book

💕All are welcome, this space is for YOU!!

02/11/2025

✨️ Monthly Conscious Dance ✨️
with Éadaoin Ní Challaráin
Saturday 22nd November

Come join us for our November Conscious Dance with 🫶

These extended Conscious Dance events in Kindred give you the opportunity to journey in a deeper way through the dance.

✨️ Whether you see yourself as a dancer or not this is more about the freedom and space to experience an embodied (in-body) way of being.

✨️ Embodiment practices are a powerful way to experience our wholeness and reconnect to the fullness of our lives.

✨️ Through conscious dance we get to turn up the volume on the truth inside of us and to access our own inner compass.

✨️ Cultures and peoples worldwide have used dance as ritual and sacred quest for this reason, to get to the truth when truth is so often in flux and in evolution (i.e moving) throughout our lives.

When: Saturday 22nd November
Time: 7pm - 9pm

♥️ Come to rest back into the body and connect with your deeper wisdom, in a relaxed and fun way.
There’s room here for everyBODY.

Link in bio to book

💕 All are welcome. This space is for YOU!!

02/11/2025

😍 Emma West is back this month with her beautiful Sunday Soundbaths .ie

By using the sacred sound vibrations of Alchemy Crystal Bowls, Tibetan bowls, gongs, drum and more, Emma will guide you into a peaceful state, allowing you to surrender to the sounds and let go of any thoughts or emotions that are not serving you.

Soothing your nervous system and helping to bring your mind and body back to its natural state of harmony.

Spaces are super limited so book now to avoid disappointment...and fomo 👀
ieie

Link in bio to book

💕 All are welcome. This space is for YOU!!

01/11/2025

A Kindred OG class - our Foundations of Yoga class is a great option for beginners, or those looking for a gentler practice.

🧘‍♂️ Whether you’re brand new to the mat or you’d like to firm up your foundations, this is the class for you.
The goal of this offering is to help you find a safe, stable grounding on your mat, so you can expand your practice and feel confident walking into any class.

We will move at a slower pace, with time given to explanations, variations and discovering the poses that work best for you.
Beyond the postures, we will also give time to the other elements of the yoga practice - philosophy, breathwork, meditation etc.

You can expect a class that marries challenge with rest, and plentiful use of props.

🧘‍♀️ Mondays || 7.45pm - 9pm

All Levels welcome || Beginner Friendly

Link in bio to book

💕All are welcome, this space is for YOU!!

31/10/2025

✨️ Reiki and Sound Healing Experience
With Bailey Barbour
* limited spaces

🌱 Bailey’s Reiki and Sound Healing Experience will take you on a journey of deep relaxation, inner peace and nervous system reset to help you calmly navigate this time of year.

We will begin by Bailey gently guiding the group through a Meditation. During the meditation you will be listening to the sound healing music Bailey has created specifically for this session. This music is infused with the healing Solfeggio frequencies and nature sounds to help give you full body relaxation.

Bailey will also be sending the group Reiki during the Meditation to help rebalance your chakras and relax your nervous system. At the end of the Meditation, each participant will recieve a mini-Reiki session while you continue to bask in the healing music.

❤️ Bailey is a Reiki Master and Sound Healer with a profound passion for assisting individuals on their journey of healing and relaxation. Her caring and intuitive approach creates a safe and nurturing environment for you to find peace, deep rest and healing. She looks forward to welcoming all into her healing space.

When: Sunday 16th November
Time: 7pm - 8pm

Link in bio to book

💕 All are welcome. This space is for YOU!!

Kindred Studios

04/11/2025

03/11/2025

03/11/2025

02/11/2025

02/11/2025

02/11/2025

01/11/2025

31/10/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category