Kindred Studios

Home
Ireland
Sligo
Kindred Studios

A space created with community at it’s heart, through a Movement, and Therapy collective.
�Strandhill

20/12/2025

✨️ SONG, SOMA & SUTRA - Threads of Aliveness Workshop with Jenny Ní Ruiséilie

Join us for a 3-hour workshop exploring the many paths that lead to the state of Yoga.

Drawing on teachings of classical yoga, traditional ta**ra & mind-body centering somatics, this is a space to follow the threads of awareness through body, mind, voice and heart, all the way back to the direct experience of aliveness and unwavering presence that resides deep within the landscape of the body.

‘Sutra’ meaning ‘thread’, we’ll draw on some of the teachings from traditional ta***ic texts (Recognition Sutras, Yoga Sutra) to demonstrate how following the threads of curiosity & aliveness within the direct experience of the moment can open the floodgates into grounded, rooted & anchored presence.

Culminating in mantra & Kirtan chanting.

When: Saturday 27th December
Time: 2pm - 5pm
Where: Kindred Studios, Strandhill

Price: €50
Early Bird €45

All are welcome. Join Us ❤️

Link in bio to book

💕 All are welcome. This space is for YOU!!ni.ruiseil
breathwork ta***ichathayoga kindredsessions kindredevents kula yogasligo yogastrandhill mantra kirtan yogaphilosophy sligowhoknew

19/12/2025

🧘‍♀️ 108 SUN SALUTATIONS 🧘‍♀️
Sunday 21st December

Come celebrate the Winter Solstice with us on our final Community Class & Social of the year .ie

♥️ This is our complimentary Kindred Community Class & Social this month. Although still free for everyone to join, we ask if possible please kindly donate to this month's worthy charity, the Project Breathe Foundation.

❤️ All are welcome, so bring a friend.
If you can't make class, come join us after in studio with the Kindred Community from 11.30am.

The practice takes roughly 90 - 120 minutes, and you are welcome to rest where needed...childspose is our best friend.😉

After class there will be tea, chats, and pastries.
Join Us! 🧘‍♀️

When: Sunday 21st December
Start time: 9.30am

* We opened up 3 more spaces 👀

Link in bio to join

💕All are welcome. This space is for YOU!!ie

communityclass 108sunsalutations 108 community communitystrandhill sligotourism kindredevents sligowhoknew strandhill

18/12/2025

❄️ Welcome the Winter Solstice, New Year and celebrate Nollaig na nBan with .ie

Whether it's through movement, stillness, connection with others or self, these are beautiful offerings with Aoife, giving you space to rest back as we move towards the end of the year and what a wonderful way to begin 2026 through intention and connection.❤️

✨️ Sunday 21st December
6pm: Winter Solstice Women's Circle
*Wait List

✨️ Tuesday 30th December
10am: Embracing Your Inner Sacred Heart Morning Retreat

✨️ Sunday 4th January
4pm: Nollaig na mBan: A Yin-tentional Celebration

🧘‍♀️ Last studio classes of the year with Aoife are both on Tuesday 23rd👇
9.30am: Yang/Yin
6.15pm: Dynamic Yoga

Limited spaces in all so early booking advised🙏

Link in bio to book

💕 All are welcome. This space is for YOU!!

18/12/2025

🎄 A Very Festive Kindred Pass 🎄ie

🤶 Join us at Kindred over the festive season.

Offering you a warm & welcoming sanctuary to retreat ~ a space to pause, breath, move, and connect.

Join us throughout the holidays to enjoy nourishing movement, restore your energy, find moments of calm, and celebrate the season with intention and community.

Unlimited classes Dec 19th - Jan 4th
For new & existing members
Includes 10% off workshops & retreats

Price: €38

Treat yourself: https://momence.com/m/599457

** Limited number of passes available **

💕All are welcome, this space is for YOU!!

17/12/2025

🤰 Upcoming Pregnancy Yoga and Postnatal Yogaie

💕 At Kindred we provide mums with a safe, nurturing space in which to prepare for labour & birth, and also connect with other mums to be on their pregnancy journey and in early motherhood.

They say it takes a village, and we believe this couldn't be more true.

These classes offer such a lovely way to meet fellow mums & mums to be, in a relaxed, supportive, community space.

Join us. ❤️

✨️ Pregnancy Yoga
Thursdays || 7.45pm - 9pm
Jan 8th - Feb 12th
Book here: https://momence.com/l/mXhe5Q6e

✨️ Postnatal Yoga
Wednesdays || 10.30am - 11.30am
Jan 14th - Feb 4th
Book here: https://momence.com/l/OeharQjv

✨️ Kindred Mum Club - Community Social
Wed 4th Feb at 11.30am
Social for mums, bumps & babies 🥰
Enjoy tea, pastries & chats with other mums and mums to be
Book here:

♥️ We also have a lovely Whatsapp group for the Kindred Mum Club, so once you've joined one of our Prenatal/Postnatal classes you have the option to join. 🙏

Link in bio to join all
ie ie

💕 All are welcome. This space is for YOU!!

17/12/2025

The last full Wednesday schedule of the year✨️ie

10.30am: Postnatal Yoga

6.15pm: Flow to Restore

7.45pm: Flow State - Breathwork & Meditation

🧘‍♀️ See you on the mat

Link in bio to join all

💕 All are welcome. This space is for YOU!!

15/12/2025

🎄 Christmas Eve Yoga Flow 🎄ie .ie
10am - 11am

Begin your Christmas Eve with a grounding and uplifting Vinyasa Flow led by Katie B.

This all levels class offers an opportunity to pause, breathe, and connect before the festivities begin.

Vinyasa is an energetic flowing class, with a focus on linking movement with the breath.
Becoming like a moving meditation, it brings a balanced practice of breath, strength and flexibility while also calming the nervous system.

Expect a balanced flow, ending with relaxation, that leaves you feeling centered, refreshed, and relaxed.

Our annual Christmas Eve Flow is always a popular class, so booking in advance is recommended. ❤️

Suitable for all levels.

Join us. 🧘‍♀️

Link in bio to book

💕All are welcome, this space is for YOU!!

15/12/2025

✨️ EARLY BIRD ENDS 31ST DEC ✨️

🌱 Restorative Yoga with Assists Training
The Puja Method with Puja Sue Flammie

~ 50 hour in-person training ~
Level 1 - 17th, 18th, 19th April 2026
Level 2 - 24th, 25th, 26th April 2026

🌹 Level 1: This is a training for yoga teachers, serious yoga practitioners, bodyworkers, nurses, and physical, occupational, and mental health therapists.

Learn how to guide your students into a Restorative Yoga practice, deepen your own practice, help others to release layers of tension and feel comfortable in their bodies.
Master the art of teaching and practicing Restorative Yoga and deep relaxation with this training based on Puja Sue Flamm’s bestselling book on Restorative Yoga.

🌹 Level 2:
Taking it deeper, Teaching Restorative Yoga

Take your understanding to a deeper level.
Learn to bring your students into a deeper level of practice of restorative yoga that helps them release layers of tension and feel at ease in their body, mind and spirit.
Refine and deepen your practice and teachings including, variations for different body types, how to address the physical, emotional and mental bodies in restorative poses.

**Students must have completed Level 1 with Puja Sue Flamm before joining the Level 2 training.

🙌 Pay your deposit TODAY to secure your place.

Link in bio to book

* Early bird ends Dec 31st.
Flexible payment plans available.

Full details on our website www.kindredstudios.ie

💕 All are welcome. This space is for YOU!!
ieie

14/12/2025

🎄 12 Days of Kindred 🎄
Day 10

For 24 hours only, enjoy a special discount on our One Month Unlimited Membership.

✨️ One Month Unlimited Membership✨️
Normal price €110 ~~ NOW just €99
~ For both new & existing members
~ No Contract
~ Includes 10% off workshops

Treat yourself: https://momence.com/m/17057

Treat someone you love: https://momence.com/m/17057?g=gift

🎉 Already discounted at checkout.
No discount code needed.

Don’t worry if you have an active membership.
New purchases activate on first use.
** Offer ends midnight Dec 15th

Link in bio ❤️

💕 All are welcome. This space is for YOU!!

14/12/2025

✨️ Upcoming Spring Courses ✨️ie

Looking ahead to the new year, some of our Jan/Feb courses are now live to book in. 👀

🌱 Find Your Flow: 6 wk Yoga Foundations Course
Thursdays || 6.30pm - 7.30pm
Jan 8th - Feb 12th
Early bird ends Dec 24th

🌱 Pregnancy Yoga: 6 week Course
Thursdays || 7.45pm - 9pm
Jan 8th - Feb 12th
Early bird ends Dec 24th

🌱 Postnatal Yoga: 4 week Course
Wednesdays || 10.30am - 11.30am
Jan 14th - Feb 4th
Early bird ends Dec 24th

🌱 Physio Led Pilates: 5 week Course
Thursdays || 5.15pm - 6.15pm
Jan 15th - Feb 12th
Early bird ends Dec 31st

Link in bio to join all

💕 All are welcome. This space is for YOU!!

Address

Upper Floor, Strandhill Golf Club. Golf Course Road. Strandhill
Sligo
F91FKN7

Website

http://www.kindredstudios.ie/

Alerts

Be the first to know and let us send you an email when Kindred Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kindred Studios:

Shortcuts

Want your practice to be the top-listed Clinic in Sligo?

Kindred Studios

20/12/2025

19/12/2025

18/12/2025

18/12/2025

17/12/2025

17/12/2025

15/12/2025

15/12/2025

14/12/2025

14/12/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category