Kindred Studios

Kindred Studios A space created with community at it’s heart, through a Movement, and Therapy collective.
�Strandhill

☀️ This weekend .ie ✨️ Friday9am: Restorative Yoga Training Level 29.30am: Vinyasa Flow (donation based)6pm: Friday Flow...
24/04/2026

☀️ This weekend .ie

✨️ Friday
9am: Restorative Yoga Training Level 2
9.30am: Vinyasa Flow (donation based)
6pm: Friday Flow
7.30pm: Restorative Yoga

✨️ Saturday
9am: Restorative Yoga Training Level 2
9.30am: Vinyasa Flow All Levels
7pm: Kirtan & Heartsongs

✨️ Sunday
9am: Restorative Yoga Training Level 2
10am: Sunday Practice (Yoga all levels)

What are you waiting for??
Come join us 😉

Link in bio to book

💕 All are welcome. This space is for YOU!!

23/04/2026

✨️This weekend at Kindred ✨️

~ Kirtan & Heartsongs ~

These evenings with .ni.ruiseil are pure magic 😍

Come to sing, to meditate, to connect, to transmite heaviness into sound, held in heartfelt community.
Come as you are. ❤️

This Saturday 25th || 7pm - 9pm

Link in bio to join

💕 All are welcome. This space is for YOU!!

The Living Wheel: Seasonal Conscious Dance in Kindred, with Éadaoin Ní ChallaráinMonday 4th MayConscious dance is a powe...
23/04/2026

The Living Wheel: Seasonal Conscious Dance in Kindred, with Éadaoin Ní Challaráin
Monday 4th May

Conscious dance is a powerful way to experience both personal and collective connection through World music, movement, and the wisdom of the moving body.

It invites you not only to deepen your relationship with yourself and others, but also to come to know how that connection ripples outward into the wider world you inhabit.
These events are held throughout the year, aligned with the key thresholds of the Celtic seasonal cycle.

Each gathering offers a unique space to reconnect and reset for the season ahead.

*No previous dance experience necessary.

When: Monday 4th May
Time: 4pm - 6pm

❤️ There’s room here for everyBODY.

Link in bio to book

💕 All are welcome. This space is for YOU!!

Kindred ♥️A small look at life recently through the lens🥰ieie💕 All are welcome. This space is for YOU!!
21/04/2026

Kindred ♥️
A small look at life recently through the lens🥰
ieie

💕 All are welcome. This space is for YOU!!

A gentle reminder that all classes and events must be pre-booked.🙏🌱 Special events this week✨️ Pregnancy YogaTuesdays & ...
20/04/2026

A gentle reminder that all classes and events must be pre-booked.🙏

🌱 Special events this week

✨️ Pregnancy Yoga
Tuesdays & Thursdays || 7.45pm - 9pm
New courses begin this week

✨️ Restorative Yoga Journey: An Evening of Deep Rest and Sacred Reconnection
Wed 22nd || 6.30pm - 8.30pm

✨️ Kirtan & Heartsongs
Sat 25th || 7pm - 9pm

✨️ Physio Led Pilates Drop-In Space
Thursdays || 5.15pm - 6.15pm
*For past course attendees

✨️ Restorative Yoga with Assists Training Level 2
Fri 24th - Sun 26th || 9am - 6pm daily

Follow link in bio

💕 All are welcome. This space is for YOU!!

♥️ Join us at Kindred for an evening of pure magic through music, song, heart and community with .ni.ruiseil 🫶 Come to s...
20/04/2026

♥️ Join us at Kindred for an evening of pure magic through music, song, heart and community with .ni.ruiseil

🫶 Come to sing, to meditate, to connect, to transmute heaviness into sound, held in heartfelt community.

Kirtan is a form of call & response chanting where we bring voice, meditation & community together in one full and complete devotional practice.

We'll chant and sing in Sanskrit, Irish and English, as a way to honour the patterns of awareness that support us moving towards a greater sense of liberation and connection both within and without.

✨️ We chant to the distance between us and that sense of connection & wholeness.
We chant to the empty places, the grief, the longing; but also to the deep joy and fullfillment that symbolizes momentary relief from the heartache.
We don’t turn away from any experience - instead including it as part of the vast, wild & wonderful tapestry that helps us come deeper into relationship with life.

No experience necessary. Come as you are. ❤️

When: Saturday 25th April
Time: 7pm - 9pm
ni.ruiseil
ie

Link in bio to join

💕 All are welcome. This space is for YOU!!

🤰 Pregnancy Yoga .ieJoin us for prenatal yoga classes at Kindred Studios, in Strandhill.💕 At Kindred we provide mums wit...
19/04/2026

🤰 Pregnancy Yoga .ie

Join us for prenatal yoga classes at Kindred Studios, in Strandhill.

💕 At Kindred we provide mums with a safe, nurturing space in which to prepare for labour & birth, and also connect with other mums to be on their pregnancy journey and in early motherhood.

They say it takes a village, and we believe this couldn't be more true.

These classes offer such a lovely way to meet fellow mums & mums to be, in a relaxed, supportive, community space.

Join us. ❤️

✨️ Tuesdays || 7.45pm - 9pm
New course starts April 21st - 5 week course
*4 spaces

✨️ Thursdays || 7.45pm - 9pm
New course starts April 23rd - 6 week course
*wait list

Link in bio to join and see full details

💕 All are welcome. This space is for YOU!!

✨️ Restorative Yoga with Assists Training for Teachers with The Puja Method: Level 224th, 25th, 26th April 2026- TAKING ...
19/04/2026

✨️ Restorative Yoga with Assists Training for Teachers with
The Puja Method: Level 2
24th, 25th, 26th April 2026

- TAKING IT DEEPER, TEACHING RESTORATIVE YOGA -

♥️ Take your understanding to a deeper level. Learn to bring your students into a deeper level of practice of restorative yoga that helps them release layers of tension and feel at ease in their body, mind and spirit.

Refine and deepen your practice and teachings including, variations for different body types, how to address the physical, emotional and mental bodies in restorative poses.

Through personal practice, hands-on practiceteaching, lecture, transformational experiences, meditation and discussion, this training covers:

• An in-depth understanding of poses how to get in and out and
variations for different body types and conditions
• The four levels of assists.
• Understanding the mind and the immune and relaxation response
• Alignment to support optimal energy flow
• Chakras and mantras for healing in the Restorative Practice
• The healing power of prayer from the heart
• The supportive use of props
• Simple assists in the poses
• Restorative Yoga as a form of spiritual practice.
• Understanding your students and how to best serve them
• Practices to connect with your intuition using Restorative Yoga
• Personal transformation exploration experiences

When: 24th, 25th, 26th April 2026
Time: 9am - 6.30pm daily
Location: Kindred Studios, Strandhill

** Prerequisite **
Students must have completed Level 1 with Puja Sue Flamm before joining the Level 2 training.

Limited spaces now available 🫶

Link in bio to book
Payment plan available at checkout

💕 All are welcome. This space is for YOU!!

♥️ RECONNECT TO INTUITION through Cosmic Naps and Therapeutic Yogawith Uma Dinsmore-Tuli PhD .ie .ieWe are delighted to ...
18/04/2026

♥️ RECONNECT TO INTUITION through Cosmic Naps and Therapeutic Yoga
with Uma Dinsmore-Tuli PhD

.ie
.ie

We are delighted to welcome Uma Dinsmore-Tuli to Kindred, here in Strandhill, Sligo. Join us for this special weekend of deep rest, and reconnection to our intuition.✨

Daily Focus -
Saturday 30th: Yoga Nidra / Cosmic Naps
Sunday 31st: Women's Life Cycles (from menarche to post-menopause)

✨️ Reconnect to your intuition, creativity and dreams through daily Total Yoga Nidra and fluid, nourishing yoga.

Everybody is welcome.
These day retreats are open to anybody who is interested in reconnecting to intuition and enhancing creativity through the experience of Total Yoga Nidra, deep relaxation and nutritious yoga therapy with Uma Dinsmore-Tuli, PhD.

The focus will be to nurture intuitive knowing and dream connection through deep rest, yoga nidrā and yoga therapy to nourish well-being.

Uma welcomes complete beginners, as well as regular yoga practitioners, yoga teachers, yoga therapists, and anybody who would enjoy daily cosmic naps and individually tailored therapeutic yoga.

When: Saturday 30th & Sunday 31st May
Time: 10am - 5pm daily

🫶 Option to join single days or full weekend.

Pregnancy Friendly and so warmly welcome. Please let us know in advance or on the day if we are not already in the know. ❤️

✨️ Link in bio to book

💕 All are welcome. This space is for YOU!!

Join us over the weekend .ie ✨️ Friday9am: Restorative Yoga Training - Level 19.30am: Vinyasa Flow (donation based)6pm: ...
17/04/2026

Join us over the weekend .ie

✨️ Friday
9am: Restorative Yoga Training - Level 1
9.30am: Vinyasa Flow (donation based)
6pm: Friday Flow
7.30pm: Restorative Yoga

✨️ Saturday
9am: Restorative Yoga Training - Level 1
9.30am: Vinyasa Flow All Levels

✨️ Sunday
9am: Restorative Yoga Training - Level 1
10am: Sunday Practice (Yoga all levels)

What are you waiting for??
Come join us 😉

A gentle reminder that all classes and events must be pre-booked.🙏

Link in bio to book

💕 All are welcome. This space is for YOU!!

Join us over the coming months for weekend trainings with an incredible collective of senior yoga teacher trainers ✨️How...
16/04/2026

Join us over the coming months for weekend trainings with an incredible collective of senior yoga teacher trainers ✨️

How lucky are we Kindred Studios || Strandhill?? 😍

April
Restorative Yoga with Assists
~ The Puja Method
with Puja Yoga

May
Yin / Mfr / Acu Training
with Mel McLaughlin

August
Breathwork and Yogic Anatomy
~ More than Breathwork
with Alchemy School of Yoga - Jeanie Jyanti

September
YogaWise - Yoga for Healthy Ageing
with Noeleen Tyrrell Yoga

Watch this space as we're about to launch 3 more 👀

Follow the links in bio for more details

💕 All are welcome. This space is for YOU!!

✨️Join us this month Kindred Studios || StrandhillLots happening in our little sanctuary by the sea, any questions feel ...
16/04/2026

✨️Join us this month Kindred Studios || Strandhill

Lots happening in our little sanctuary by the sea, any questions feel free to to get in touch.

Follow the links in bio for all. ♥️

💕 All are welcome. This space is for YOU!!

Address

Upper Floor, Strandhill Golf Club. Golf Course Road. Strandhill
Sligo
F91FKN7

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