BabyBloom Mother & Child Clinic

27/11/2022

Such a gorgeous weekend in Babybloom, Strandhill. This was the first group class in three years and it was sooo good to be back in this cosy space talking with couples about birth! 💞💞💞

22/11/2022

Connection between you, your breath, your body, your baby and this moment is what Hypnobirthing is all about.

Contrary to what I have read as a critique in the past, Hypnobirthing is not about being silent, doing what is told of you, or pretending that birth is not one hell of an experience.

It is about befriending your nervous system, over and over again as a practice - until it becomes the most natural thing. It is about breathing into what is here in this moment, and not deciding beforehand what it's going to be like. It is about feeling and experiencing a natural and life changing biological and physiological process from the deepest place you can.

For this reason we "train" ourselves. Not to pretend what is happening is not happening, but to learn how to be in the moment and not freeze up. My sense is that anyone who has ever been in a new and vulnerable situation that demands you gather your resources, knows how much this is not a "let's just see how it goes" situation.

I love sharing these classes, because I can watch women and their partners grow in confidence and reclaim the most natursl of experiences. Also I am reminded of just how deep the well goes when we allow ourselves the time and space to explore.

Our upcoming class is THIS WEEKEND in Strandhill. 10 am to 3 pm daily.
Due to a last minute cancellation we have one space left.
Jump in if you'd like to join us!
🙏💞🙏

04/11/2022

Well, the day is finally here! Very excited and honoured to host an in person weekend (Saturday the 26th of November and Sunday the 27th) of sharing the Hypnobirthing philosophy and techniques to small group of mothers and fathers to be. Our weekend format allows those from further afield to join us in our clinic in Strandhill. We are nearly booked up so please be in touch soon should you wish to join. Our next group course will be in Feb (ish!) if you are interested and still early days (date TBC).
A few words by a former group participant :
"Thank you so so much for helping me to get into 'the zone'...Hypnobirthing really helped an immense amount. It felt amazing to trust my body and has really helped to heal my first birth and lots more besides! So thank you again."
Always a joy! For more info contact Lauren on 086 0863434 or fullcirclehealth.ie

13/04/2022

This is very important guidance that not everyone is aware of.

The Competition and Consumer Protection Commission is an independent statutory body that enforces competition and consumer protection law in Ireland

17/02/2022

Things have changed for Zoom in Babybloom

11/01/2022

Pregnancy Yoga with Lauren 🌅

Online Pregnancy Yoga classes with Lauren 🍃🌺🍃
Six weeks, starting this Thursday the 13th
7:30 to 8:30 pm. Join us from the comfort of your living room or cosy place while following along on Zoom
Our class is an empowering mix of gentle stretching, breathing, and strengthening, taught by a mother of two and yogi with more than 20 years of experience.
For mamas more than 14 weeks of pregnancy. 🦋

08/12/2021

If you're not in, you can't win!

06/12/2021

Candle-lit Prenatal Yoga Special with Maxine.

December 12th
5pm - 7pm
€25

An evening of calm and relaxation designed specifically for pregnant Mumma’s to be.

Using the tools of yoga to nourish and soothe body and mind. This special evening will contain the following elements of yoga.

1. Mindful movement (Asana) with a focus on joint stability, pelvic floor awareness and movement to help alleviate common pregnancy discomfort.

2. Breath practice (Pranayama) to create a sense of embodiment & balance the nervous system

3. Meditation to aid relaxation, to offer moments of stillness to tune into your body to develop conscious awareness & connect to your baby.

*Please bring your own yoga mat, water bottle and pillow(s) or whatever support you find comfortable for your baby bump. Suitable from 14 weeks pregnant

Limited space & pre-booking essential. Link in bio 🌟