Moya Mohan Psychotherapy & Mediation

29/12/2021

If you can get an opportunity for stillness - take it. Self care and compassion paves the way for self understanding and change

05/08/2021

More needs to happen and be highlighted so people can begin to empower themselves and challenge the indefensible !

Identifying corporate psychopathy can change the dynamic in abusive workplaces.

24/03/2021

So encouraging for those struggling - don’t give up !

A Corkman who has been named among Forbes key young software engineers after being advised to dro...

11/12/2020

Via Parenting is Political

30/09/2020

Hello young people - time to reflect on - How can I be happy ? What is Justice ?
How can I be at Peace ? Enrol and interact with other young people on these important subjects on Zoom beginning Saturday 3rd October .Fee €10 - Contact info@practicalphilosophy.ie

22/08/2020

Some worry may be normal - Cognitive Behavioural Therapy is designed to address CYCLES of ABNORMAL ANXIETY breaking them down into thoughts -feelings - physiology - behaviour responses and making them more manageable over time.

04/07/2020

Compassion for self - the key to all emotional well-being. Look forward the past is done !

28/06/2020

For everyone trying to get back to an another ‘new normal’ - Just go easy on yourself ‘ Breathe !!

17/04/2020

It’s that simple - Rest and Be thankful.

In this article, John Brennan, occupational therapist, presents a framework and some ideas from an occupational therapy perspective that will help us through these strange times.