11/03/2026
💪 Men, Thinking about getting more active?
Sligo Sport & Recreation Partnership are delighted to partner with Sligo Regional Sports Complex to deliver a Men on the Move programme for men aged 35+.
✅ Delivered by experienced male instructors
✅ Resistance training designed for beginners
✅ Suitable for all abilities
📅 Start Date: 14th April
📆 Tuesdays & Thursdays
🕖 7–8pm
📍 Sligo Regional Sports Complex
💰 €40 for the 6-week programme ( 2 sessions weekly)
This programme is perfect if you want to build strength, improve your health and get moving in a supportive setting.
📞 To register or find out more contact:
Sligo Regional Sports Complex
071 916 0539
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