09/11/2025
What a fantastic weekend of learning at the 8th annual lifestyle and functional medicine conference in Croke Park. Plus, great fun catching up in person with my fabulous fellow Nutritional Therapists and IINH graduates.
There were so many excellent speakers covering topics such as hormone metabolism, genetics, perimenopause, the role of s*x hormones in wellbeing and longevity, cardiometabolic health during menopause, thyroid health, importance of reducing toxin exposure, how the oral microbiome influences overall health, and so much more.
It was lovely to finally meet and speak with Dr Shandeep Momi. I really enjoyed his talk on the thyroid’s central role in hormonal harmony.
Dr Shania Seeber’s talk on a case study with gut health issues and new Microbiome testing (GutID) was really interesting. The technology uses advanced sequencing and AI to show strain-level detail that I’ve never seen before. I’m excited to explore this in clinic to support clients who want to understand the root cause of their health issues.
