Anne Quirke Nutrition

Anne Quirke Nutrition Functional Sports Nutrition & Nutritional Therapy is a client centred approach to food and lifestyle changes for improved health & performance.

I specialize in Sports Nutrition incoprorating peri nutrition, nutrient timing and personalised meal plans to enhance performance. Nutrition in Sport is the difference between winning and losing! So if you are a dedicated Sports enthusiast wanting to improve your game/performance then contact me on 086 2412441 for personalised meal plans designed specific to your training schedule and sport. I also do Team/Club talks for Hurling, Football, Soccer, Running, Swimming etc, so if you are a team manager/coach and want to improve your team's performance then please call me to arrange a talk. As a Dietary Coach I work with individuals and groups to help them improve general health and wellbeing using dietary analysis tools, foods, lifestyle changes and basic over the counter supplements. My role is to encourage, motivate and support clients into making long-term lifestyle changes. Depending on the client's goals I may supply meal ideas, recipes, fact sheets and recommended reading to help educate each client whilst helping them set realistic goals and strategies to achieve these. I can help with the management of the following conditions: Diabetes, Hypothyroidism, Migraines, Premenstrual Syndrome, Constipation, High Cholesterol, Dermatitis, Psoriasis, Osteoporosis, Weight Loss and much more.

Delighted to be asked to write for Rude Health Magazine, check out this latest edition with tips on boosting immunity an...
17/10/2025

Delighted to be asked to write for Rude Health Magazine, check out this latest edition with tips on boosting immunity and improving gluten sensitivity 🤗 Healthy Beings Health Food Store pick up a copy instore or your local health shop.

My first attempt at making gut friendly sourdough bread thanks to Marketa's workshop yesterday at Bia an Domhain in Stro...
18/06/2025

My first attempt at making gut friendly sourdough bread thanks to Marketa's workshop yesterday at Bia an Domhain in Strokestown. Delicious with lunch or as a breakfast with smashed avocado and poached or scrambled eggs 😋

Dairy free chocolate bread fresh from the oven - An Indy Power recipe from The Little Green Spoon - delicious 😋 ingredie...
16/04/2025

Dairy free chocolate bread fresh from the oven - An Indy Power recipe from The Little Green Spoon - delicious 😋 ingredients available at Healthy Beings Health Food Store 😁

Lemon Balm straight from the garden for mid-morning cuppa. Lemon Balm increases the neurotransmitter GABA, inducing a se...
16/04/2025

Lemon Balm straight from the garden for mid-morning cuppa. Lemon Balm increases the neurotransmitter GABA, inducing a sense of calm - I could have done with this Sunday night watching Rory ⛳️🙈😁 Healthy Beings Health Food Store 😁

08/10/2024

Strokestown Golf Club - Golf4All Inclusion for Juniors ⛳

Golf Ireland is hosting exciting pilot events in September and October, giving junior golfers with disabilities the chance to socialise and enjoy golf with others. 🏌️‍♂️🏌️‍♀️
Participants can join a putting and chipping skills competition or play in a fun six-hole scramble.

A scramble is played in teams where each player tees off, the best shot is selected, and all players take their next shot from that spot. This process repeats until the ball is holed.

✅ Players aged 12-18 with a disability or impairment
💶 Entry Fee: €15
📅 13th October 2024
🔗 For Strokestown Event book now: https://www.golfgenius.com/pages/10874475820542359611

Active Disability Ireland Strokestown Golf Club Strokestown Ccé Strokestown GAA

03/11/2023

Johnny Cash said it best. And we think cats help you choose love!

Love, Billy

found on Pinterest

Hi Everyone 😄Next Nutrition Clinic in Ballygar Pharmacy is Wednesday May 3rd. Early booking advised, contact Anne to-day...
24/04/2023

Hi Everyone 😄
Next Nutrition Clinic in Ballygar Pharmacy is Wednesday May 3rd. Early booking advised, contact Anne to-day to make an appointment on 086 2412441.

03/03/2023

🇱🇻🇱🇻🇱🇻🇱🇻BALLYGAR PHARMACY🇱🇻🇱🇻🇱🇻🇱🇻
Welcomes
⭐️⭐️⭐️NUTRITIONIST⭐️⭐️⭐️
Anne Quirke
Delighted to welcome Nutritionist Anne Quirke to our wellness hub here at Ballygar Pharmacy and The Bees Knees Health Store. Anne has accumulated a wealth of experience in the health and fitness industry and offers a wide variety of nutritional services and dietary advice. Anne is commencing her clinic here next Wednesday 8th March.
Contact Anne for appointment on 086 2412441. Anne joins our other services offered here including Foot Clinic with Deirdre Moran and Nail and Beauty services by Gemma Kelly.

What an absolute honour to be asked to speak on Sports Nutrition at a recent conference for Nutritional Therapists at th...
24/02/2018

What an absolute honour to be asked to speak on Sports Nutrition at a recent conference for Nutritional Therapists at the Killehshin Hotel, Portlaoise. Thanks to Fabrizio and NTOI for organising such a wonderful event.

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Healthy Beings Health Store
Strokestown
F42N968

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