Step by Step Reflexology

18/02/2026

Thank you Flying Wild - for the best reflexology products on the market and the best customer service in the country 😊 the advantage of buying from a small business is that they genuinely care about both their products and their customers ❤️

11/02/2026

02/02/2026

Deep relaxation reduces tension, releases accumulated stress and can make you feel recharged. It's ok to invest in yourself - you deserve it ❤ 👣 😊

31/10/2025

💀🧙‍♀️🦇🕷🕸🎃 HaPpY HaLLoWeeN to all my lovely clients! Get out there and be fa-BOO-lous!! Have a Spooktacular Halloween 😊👣🎃

31/10/2025

No tricks! Reflexology really does put a spell on you but only to make you reach a deep state of relaxation that feels like such a treat 😊 Not just your feet but your whole body, mind and spirit will feel lighter, calmer and less stressed - don't you deserve that kind of treat?! 😊🧡👣

24/10/2025

Your feet can tell many things about your physical & emotional health 👣
A reflexology treatment can help your body & mind relax deeply and can encourage your own healing systems to kick in while your reflexologist pays attention to what your feet are saying 😊 you don't need to say anything during the treatment because your feet can say it for you 🧡

19/10/2025

Reflexology aims to bring about a state of deep relaxation and help the body's own healing process by stimulating nerve pathways. The benefits include reduced stress & tension, improved circulation, better sleep, a greater sense of calm & well-being. It puts a smile on your face and a spring in your step - try it and see! 😊👣🧡

18/10/2025

So proud of this amazing lady doing her TedX talk today in Tralee - and no, Eileen, I still haven’t forgiven you for making me cry when you practiced it on the reflexology couch during your treatment! 😭❤️😊 Enjoy every second today!

17/10/2025

This time of year can be difficult to navigate - reduced sunlight, longer evenings, colder weather, seasonal illnesses. Boosting our self-care efforts can help improve our physical & mental health as well as strengthening our immune system. Regularly engaging in activities that promote our well-being can make us feel happier - it doesn't have to be complicated either! A nice warm bubble bath, a quiet hour with a good book, a coffee with friends (pumpkin spice latte of course 😊) or a relaxing reflexology treatment .. get your self-care mode activated! 😊🍂👣🧡

14/10/2025

When you feel out of sorts it may be because various systems in the body are out of balance - an hour of reflexology can help to restore harmony and make you feel like yourself again. Make time for yourself and bring back the balance... 🧡👣😊

17/09/2025

When the deepest level of relaxation is reached it can be hard to get off the bed... your mind, body & spirit are all in harmony and at ease... reflexology is the best chill-pill 😊 👣 🧡

14/09/2025

Doing less doesn't mean doing nothing - it means sometimes saying no, putting yourself first and choosing your wellbeing over tasks that can wait. Doing less can help you to cope with overwhelm and regain focus. Don't be afraid to give yourself a break 😊👣🧡