09/02/2026
You know that feeling ...
when you’re running on empty,
but you keep going anyway.
Pushing through the tight shoulders,
the headaches,
the constant exhaustion ..
because there’s always something that needs to be done.
But your body remembers.
Every missed moment of rest.
Every late night.
Every time you told yourself, “Later.”
Let this be a reminder that you don’t have to wait until you’re completely drained.
Taking time to care for yourself isn’t a pause from life ..it’s what helps you fully show up in it 🥰