The Physio Lab

The Physio Lab Expert physiotherapists delivering cutting-edge treatments and advanced technology to fast-track your recovery. Clinics in Templemore & Thurles.

06/03/2026

It’s Friday Q&A with Therese 👩‍⚕️

This week we chat about:
• Lymphoedema
• Post-baby recovery
• Arthritis

Have a question for next week? Leave it below 👇

📞 0504 26090

To celebrate International Women's Day 💜 we’re giving away a FREE Women’s Health Assessment with our Chartered Women’s H...
04/03/2026

To celebrate International Women's Day 💜 we’re giving away a FREE Women’s Health Assessment with our Chartered Women’s Health Physiotherapist.

To enter:
✔ Share this post
✔ Tag a friend

Enter now for your chance to win.
Winner announced Sunday 8th March.

02/03/2026

Today Therese shared two interesting oxygen chamber appointments - including one client using hyperbaric oxygen to support wound healing.

Increasing oxygen delivery to the tissues can help stimulate repair, reduce inflammation and support the body’s natural healing process.

If you’d like to know whether oxygen therapy could help you, call 0504 26090 or visit www.thephysiolab.ie

27/02/2026

It’s Friday again… which means another Q&A session🎥💬

This week, Rebekah is answering your physio questions - from injuries and niggles to rehab and recovery.

Different week, new questions, same goal -
helping you move better and feel better 🙌
Got something you’d like covered next Friday?
�Drop it below or send us a DM 👇
📍 Thurles�📞 0504 26090�🌐 www.thephysiolab.ie

Our Weekly Physio Q & A is live this Friday - with Rebekah.💙From sports injuries to everyday aches and pains, she’ll be ...
25/02/2026

Our Weekly Physio Q & A is live this Friday - with Rebekah.💙

From sports injuries to everyday aches and pains, she’ll be answering your questions.

Comment below or send us a message to get involved - or call 📞 (0504) 26090 to book an appointment.

Neuro-Physio Bookings Now Open – The Physio Lab ThurlesWe are now taking bookings for all neuro-physio needs at our dedi...
24/02/2026

Neuro-Physio Bookings Now Open – The Physio Lab Thurles

We are now taking bookings for all neuro-physio needs at our dedicated Neuro Physio Lab.

Appointments are available every Tuesday and Thursday with one of our Chartered Physiotherapists specially trained in Neuro Physiotherapy.

If you or a loved one require specialist neurological rehabilitation, we are here to help.

📞 Call 0504 26090 to book your appointment

Professional. Specialist. Local care.

20/02/2026

This week’s Friday Q&A 🎥💬

You asked we answered.

Every Friday, Therese & the team at The Physio Lab answer your real questions about pain, injuries, recovery and rehab.

Missed this week’s questions?
Drop yours below or send us a DM and we’ll cover it next Friday 👇

📍 Thurles
📞 0504 26090
🌐 www.thephysiolab.ie

If rest, stretches and painkillers haven’t worked…It might be time for Shockwave Therapy.Proven to treat stubborn tendon...
18/02/2026

If rest, stretches and painkillers haven’t worked…

It might be time for Shockwave Therapy.
Proven to treat stubborn tendon and heel pain.

We can help.

Call (0504) 26090 to book your assessment with one of our chartered physiotherapists.

📍 Thurles

16/02/2026

☎️ (0504) 26090 💙

Got a question?Therese and the team at The Physio Lab will be answering your questions every Friday 💬Got pain? An injury...
11/02/2026

Got a question?

Therese and the team at The Physio Lab will be answering your questions every Friday 💬

Got pain? An injury? Not sure what treatment is right for you?

DM us your question 💙

09/02/2026

Gentle relief for neck pain 💙

Our Cervical decompression therapy using our BTL Spinal Decompression Device helps reduce pressure on discs and nerves to ease neck pain, pinched nerves, and radiating arm pain.

⏱️ Just 20 minutes per session
📞 Call 0504 26090 for more info

Back pain that keeps returning usually isn’t a flexibility problem 👀Stretching can feel good in the moment — but if the ...
06/02/2026

Back pain that keeps returning usually isn’t a flexibility problem 👀

Stretching can feel good in the moment — but if the cause isn’t addressed, the pain often comes back.

At The Physio Lab, we focus on why you’re sore and build a plan to keep you moving pain-free 💪

💬 Save this post
📲 Share with someone who always has back pain

📞 Call 0504 26090 to book an assessment

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Templemore

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