The Physio Lab

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The Physio Lab

Expert physiotherapists delivering cutting-edge treatments and advanced technology to fast-track your recovery. Clinics in Templemore & Thurles.

03/04/2026

Q&A Friday 💬

“I was diagnosed with a slipped disc recently… is this something you treat?”

Our Chartered Physio Therese explains how we assess and treat disc injuries, including using BTL spinal decompression therapy to reduce pressure, ease pain, and support healing 🙌

📞 Call 0504 26090 to book your consultation

02/04/2026

Struggling with pain, injury, or recovery?

👉 Swipe to see our range of advanced equipment

Built to help you recover faster and move better.

📍 The Physio Lab, Thurles
📞 (0504) 26090

28/03/2026

Career-Based Injuries

Nurse? Farmer? Or in a job that has you on your feet all day? 👣
�That sharp heel pain isn’t normal - it could be plantar fasciitis.

Suffering with heel pain?�📞 Book your consultation: 0504 26090

25/03/2026

Struggling with performance issues? You’re not alone and there are solutions.

Our Chartered Physiotherapist TJ Giwa at The Physio Lab is now offering Focal Shockwave Therapy for men’s health, helping to improve blood flow and support erectile function — safely, discreetly, and effectively.

This is a non-invasive treatment with real results.
Take the first step with confidence.

📍 Book in with TJ Giwa at The Physio Lab in Thurles
📞 Call (0504) 26090 to schedule your appointment today

healthconfidence

20/03/2026

Morning Mobility & Pilates Classes – Starting March 24th
Class Details 📞 To book your place Ph/Pm Philip: 086 3422966

📅 Starting: Tuesday March 24th
📍 Location: The Physio Lab, Thurles
⏰ Time: 7:30am – 8:15am
📆 Days: Every Tuesday & Thursday
⏱ Duration: 45 minutes
6 Week Block
• 1 class per week: €80
• 2 classes per week: €150
The class is suitable for beginners and anyone looking to improve mobility and core strength in a safe and structured way.
Places will be limited to keep the class focused and supportive.

📞 To book your place Ph/Pm Philip: 086 3422966

13/03/2026

Friday Q&A with Therese 👩‍⚕️
This week we answer questions about slipped discs and C-section scarring — two issues we see regularly in clinic.

If you have a question for our physios, send it in for next week’s Q&A.

📞 0504 26090

11/03/2026

Our Men’s Health Specialist TJ Giwa talks about two treatments available at the clinic:

⚡ Focal Shockwave Therapy – used in the treatment of erectile dysfunction
💺 Emsella Chair – strengthens the pelvic floor muscles and supports bladder control

If you’d like more information or to book a discreet consultation, contact our team.

📞 0504 26090

09/03/2026

Struggling with swelling, fluid retention or poor circulation?

BTL Lymphastim is a medical-grade lymphatic drainage therapy designed to support the lymphatic system, reduce swelling and aid recovery.

Now available at The Physio Lab.

For more information or to book your consultation:

📞 0504 26090

06/03/2026

It’s Friday Q&A with Therese 👩‍⚕️

This week we chat about:
• Lymphoedema
• Post-baby recovery
• Arthritis

Have a question for next week? Leave it below 👇

📞 0504 26090

04/03/2026

To celebrate International Women's Day 💜 we’re giving away a FREE Women’s Health Assessment with our Chartered Women’s Health Physiotherapist.

To enter:
✔ Share this post
✔ Tag a friend

Enter now for your chance to win.
Winner announced Sunday 8th March.

02/03/2026

Today Therese shared two interesting oxygen chamber appointments - including one client using hyperbaric oxygen to support wound healing.

Increasing oxygen delivery to the tissues can help stimulate repair, reduce inflammation and support the body’s natural healing process.

If you’d like to know whether oxygen therapy could help you, call 0504 26090 or visit www.thephysiolab.ie

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Templemore

Website

https://thephysiolab.ie/

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