Complete Body and Mind Fitness

Complete Body and Mind Fitness We have closed B23 KCR Estate. We will be in Tymon Park for the summer for Bootcamps. Keep your eyes out for our new premises early 2022!

is going nearly 10 years, its a wonderful community of people with common goals. Its a friendly welcoming atmosphere. After Covid lockdowns we just could not sustain the premises any more, 15 months closed was just too much so new changes ahead! From June 2021 we will be running Bootcamps in Tymon Park, fresh air, get the fitness levels back up. When the weather looks good we will put on Yoga, this will be a night before plan as we all know weather so unpredictable. All classes booked & paid for securely online through Legitfit. Check out our pics to see the gang in action.

✨ Do something lovely just for you on Bank Holiday Monday ✨
24/07/2025

✨ Do something lovely just for you on Bank Holiday Monday ✨

Garden retreat ready...studio just getting finished...
11/07/2025

Garden retreat ready...studio just getting finished...

24/06/2025

A new private studio in Gorey 💕 we will have yoga retreats & classes. There will also be personal training from September on. Being painted this week & floor going in. Exciting new phase ✨

✨Any looking for a little day away ✨✨Mini Yoga Retreats just 1 hour from the Studio in Kimmage ✨
24/06/2025

✨Any looking for a little day away ✨
✨Mini Yoga Retreats just 1 hour from the Studio in Kimmage ✨

25/05/2025

✨COMING SOON✨

I know it's been a while since I posted, I now live in the sunny South East & in the middle of building a yoga studio... exciting...

✨ Mini Weekend Yoga Retreats Gorey ✨

✨Fresh juices on arrival
✨Yoga - different retreats different styles from Iyengar, Ashtanga, Vinyasa, Power, Sport Specific Flexibility, Yoga Sculpt, Chilled/Restorative. All yoga involves relaxation at the end with head massage.
All seasons will have 2 styles per retreat for example Yoga Sculpt & Restorative go well together, Vinyasa & Flexibility go hand in hand.
✨Yoga followed by healthy lite lunch & chats.
✨Option to chill in pergola or take a dip in hot tub
✨In cooler months robes/slippers supplied to move about in
✨Towels supplied if you use hottub

Any questions you can DM me.

Thanks!

Time to reset the body & mindSunday 22nd January DM for more info
11/01/2023

Time to reset the body & mind

Sunday 22nd January

DM for more info

Kicking off January folks! Time to get back on track 💪💪💪
08/01/2023

Kicking off January folks! Time to get back on track 💪💪💪

Let's get those arms toned & those tums trim for the fab sequin numbers that are everywhere this year 💥🌲Kicks off tomorr...
06/11/2022

Let's get those arms toned & those tums trim for the fab sequin numbers that are everywhere this year 💥🌲

Kicks off tomorrow 🙌

DM for more info

That was wonderful 👏 a beautiful day, great people, so many laughs...all for a great cause helping Littlehill Animal San...
28/08/2022

That was wonderful 👏 a beautiful day, great people, so many laughs...all for a great cause helping Littlehill Animal Sanctuary in Ballymore Eustace 🥰 next one is September, please contact me if interested, we had baby goats, naughty donkeys, hens, dogs & horses....along with the wonderful company of Littlehills Patron Pauline McLynn, great craic altogether LittleHill Animal Rescue & Sanctuary

Folks, I am hosting a Yoga Retreat with ALL proceeds going to Littlehill Animal Sanctuary in Ballymore Eustace 🥰 if you ...
21/08/2022

Folks, I am hosting a Yoga Retreat with ALL proceeds going to Littlehill Animal Sanctuary in Ballymore Eustace 🥰 if you can't make it a small donation would be AMAZING! The work the do it unbelievable ❤ who would want to spend a morning doing yoga & playing with goats n kittens n dogs...& so many more...

DM me for more info

Folks, I am hosting a Yoga Retreat with ALL proceeds going to Littlehill Animal Sanctuary in Ballymore Eustace 🥰 if you ...
13/08/2022

Folks, I am hosting a Yoga Retreat with ALL proceeds going to Littlehill Animal Sanctuary in Ballymore Eustace 🥰 if you can't make it a small donation would be AMAZING! The work the do it unbelievable ❤ who would want to spend a morning doing yoga & playing with goats n kittens n dogs...& so many more...LittleHill Animal Rescue & Sanctuary

DM me for more info

Address

Terenure

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm

Telephone

+353873850066

Website

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Our Story

2 Studios. A big bright fitness studio downstairs & a Hot Yoga Studio upstairs. Free safe parking, a lovely bright changing room. Hot Yoga heated to approx 30 degrees, check out our FANTASTIC toning class Yoga Sculpt, Yoga and light weights to really sculpt the body. Our aim is to help you reach your goals whatever they are and keep you there.

Over 80 classes a month to choose from. Classes run 6 days a week! Something for every fitness level. Other courses ★Personal Training - individual or pairs ★All Access Pass ★Weekends: Body Blitz Sessions/Mum to be Mini Retreats/Mindfulness Workshops ★Fitness 4 Moms - bring the little ones ★28 Day Shred ★Mens Hot Yoga