System 10 is a 3-, 6-, 10- or 20-week step-by-step nutritional and exercise programme to optimise your metabolism to guarantee that you reach and sustain your ideal weight. The System 10 Weight Loss Plan evolved from a desire to bring the truth about weight loss to people along with the best and fastest weight loss possible while greatly improving health and energy. Our unique work in the area of metabolism and the miraculous results it brings has led to the development of the System 10 Weight Loss Plan, which offers incredible hope and benefits to those with serious health problems or excess weight. David McDonagh, who created the System 10 Weight Loss Plan, is a regular contributor to TV and radio programmes and is frequently featured in newspapers and magazines. Whether your goal is weight loss or health recovery, the System 10 Weight Loss Plan will add a unique and powerful dimension to your life by improving your health, happiness and well-being. Products/Services:
Individualised Dietician-Designed Food Plans. Tailor-made exercise plans (choice between gym and home plans). Metabolism Correction through our unique metabolism questionnaire. One-to-One Motivional Mentoring Sessions. Personal Monitoring Sessions. Body Fat Analysis. Mission Statement: To offer incredible hope and benefits to those who want to turn their lives around through (a) eating unprocessed natural foods (b) engaging in exercise and (c) correcting their metabolism and also to deliver significant improvement to people with serious health problems.