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Lara-kinesiology

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Lara-kinesiology

My name is Lara, I am a Systematic Kinesiologist, Reflexologist, Course Leader and NLP Practioner. Thomastown, KK

01/04/2026

Balanced Health Special €1 Trial

Feel More Balanced,
Calm, and in Control of Your Health Starting Today!

Join the Balanced Health Course One Week Trial for just €1 and Learn Simple Techniques to reduce stress and support your wellbeing naturally.

In today’s world, people are tired, overwhelmed, stressed, and looking for help. And often, the most powerful thing is having one capable person nearby who knows what to do next.

Balanced Health was created for exactly that reason.

If you are someone who wants to

- take charge of your own health
- help the people you love
- become a calm, capable guide for others
- create real change, not just more information

Then join our sneak peak, One Euro One Week Trial TODAY.

What’s Included in Your €1 Trial
Inside your trial, you’ll get immediate access to:

- Step-by-step video lessons on how to muscle test
- Guided video training on five digestive system related
muscle tests
- Technique videos including Emotional Stress Release, clearing fears & phobias, and dehydration testing
- A clear introduction to our guiding principles and food sensitivity testing

You will be able to apply what you learn immediately by practising on your family or friends.
This gives you a real hands-on experience and a clear insight
into what the full Balanced Health Course covers.

Get a real taste of the Balanced Health experience with limited access, practical learning, and a clear next step if you want to go further.

https://kinesiologyzone.com/bh-1-trial-optin

26/03/2026

My first experience with Bach flower remedies goes all the way back to 1995. At the time, I was working in a clinic in England, and I remember feeling deeply, overwhelmingly homesick. It was one of those feelings that sits heavy in your chest, making everything seem just that little bit harder.
Someone suggested I try a Bach flower remedy called Honeysuckle, known to support feelings of homesickness and living in the past. To be honest, I didn’t take it very seriously at first. I simply couldn’t imagine that a few drops in my water—something so gentle and subtle—could make any real difference to how I was feeling.
But I decided to try it anyway.
Within just two or three days, the shift was incredible. The heaviness lifted, my mood softened, and I found myself able to enjoy my time in England again. That experience stayed with me—and from that moment on, I became a true believer in the power of Bach flower remedies.
Since then, they have become an essential part of my practice. I genuinely feel that my work wouldn’t be as effective without them. They offer such gentle yet profound support, especially when it comes to emotional wellbeing.
What I find particularly amazing is how we can work with the body to identify exactly what a person needs. When a remedy shows up consistently, I often prepare a diluted blend for the client to take home, so they can continue using it in their water over the following weeks. It’s a simple, natural way to support ongoing emotional balance.
For me, Bach flower remedies are not just a tool—they are a quiet but powerful companion in the healing process.

11/03/2026

Can you imagine if your small intestine is working really well? 🌿

In holistic traditions, the Small intestine is not only responsible for absorbing nutrients from our food, but is also connected with clarity of mind, emotional balance, and the ability to sort what is useful from what is not.

When the small intestine is supported and functioning well, people often notice:
✨ Clear thinking and better focus
✨ Feeling calmer, with less anxiety or overwhelm
✨ More balanced emotions and a lighter mood
✨ Steady energy throughout the day
✨ Good digestion and comfortable belly
✨ Better absorption of nutrients
✨ Feeling more decisive and trusting your choices
✨ Healthy skin and a stronger immune system
✨ A general sense of wellbeing and vitality

In Systematic Kinesiology we can muscle test the quadriceps, which is related to the small intestine, to understand what the body might need to come back into balance.

If you are curious to learn how to do this yourself, the Balanced Health Course teaches you how to muscle test, including how to check the quadriceps muscle linked with the small intestine and discover what support the body may need to help it heal and rebalance.
A beautiful skill to learn for yourself, your family, and others. 🌱

If you’d like to know more about the next Balanced Health Course, feel free to get in touch.

10/03/2026

We have such a great team of courseleaders around the country!
Where would you like to do the Balanced Health course this autumn?

09/03/2026

✨ Kinesiology for All Ages ✨
Systematic kinesiology can support people of every age — from adults and children right down to the smallest babies.
Even when a baby is too young to be muscle tested directly, we can still work with them using surrogate testing. In this process, a parent or guardian acts as the “in-between” person during the muscle testing. This allows us to identify imbalances and support the baby in a gentle and effective way.
It’s a beautiful way to help babies get the very best start in life, supporting their balance and wellbeing from the very beginning.
If you’re curious about how kinesiology could support you or your child, feel free to get in touch. 💛

08/03/2026

✨ Curious about Systematic Kinesiology?
Join me for a 2-hour taster event where I’ll introduce you to the amazing powers of systematic kinesiology. During this relaxed and interactive workshop, you’ll learn what kinesiology is all about, experience your first muscle testing, and discover how it can support balance and wellbeing.
I’ll also share all the details about the Balanced Health Course and how it might benefit you if you feel called to learn more.
📅 6 June
🕒 3–5 pm
🎟 €25 per ticket
If you decide to sign up for the Balanced Health Course on the day, your €25 will be fully refunded.
Booking is essential. Please text 087 772 4446 to reserve your place.
A lovely opportunity to experience kinesiology for yourself and see if it’s something for you. ✨

24/09/2025

Feeling like you just need a week off to reset?

Here’s the thing… the reset ends. And while time off feels good, it rarely changes anything.

Because what’s draining your energy, keeping your mind racing, and leaving your nervous system on overdrive… is happening every single day.

That’s why we created the Balanced Health Course — a 3-month, part-time journey that teaches you how to:

- Identify foods that secretly drain you
- Calm your mind and body with simple reflexes
- Support your organs and nervous system naturally
- Build resilience that lasts, without burnout

Doors close TOMORROW.
In-person training begins this weekend (27-28 Sept).
And there’s just ONE spot left in Kerry, North Cork, Kilkenny, and Dublin (4-5 Oct).

Read more and secure your place here before it’s gone
https://kinesiologyzone.com/training

Address

Lower Street
Thomastown
0000

Telephone

+353877724446

Website

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