Balance Matters - Meike Donohue

Balance Matters - Meike Donohue When our body and mind are in a state of balance we feel happy, healthy and satisfied. Shiatsu and Meditation balance our body and mind. Shiatsu. Meditation.

StressResilience. Shiatsu - Japanese Acupressure therapy, combining bodywork and energetic meridian connection. ​​A complex healing modality incorporating science, eastern philosophy and medicine. Meditation - The skill of noble silence. There is little better at connecting body and mind, and raising awareness, than meditation. Time to unplug, decompress and find peace and harmony. Stress Resilience - A six week program designed to combat the stress experienced by so many these days. ​Find your center, learn coping skills and calm your busy mind with specific techniques.

🌸✨ Come to the Women’s Wellness Retreat designed for relaxation, self-care, and empowerment! ✨🌸Experience the healing po...
14/03/2025

🌸✨ Come to the Women’s Wellness Retreat designed for relaxation, self-care, and empowerment! ✨🌸

Experience the healing power of Shiatsu, explore the art of herbalism, and connect with like-minded women in a peaceful space. 🌿💆‍♀️

I’m thrilled to be facilitating this journey alongside my friend Edel, guiding you toward rejuvenation, balance, and self-discovery.

Ready to unwind and empower yourself? Spaces are limited, so reserve your spot today. 🌙 ☀️

Scan the QR code or follow the link to book your place 😊💙

https://www.eventbrite.ie/e/womens-wellness-retreat-tickets-1276836575569

Thank you so much for your wonderful review 😘 much appreciated. Shiatsu has such great benefits and has helped many to r...
31/01/2025

Thank you so much for your wonderful review 😘 much appreciated. Shiatsu has such great benefits and has helped many to regain balance. 💙

Yesterday I tried out Shiatsu for the first time ! And I can honestly say it was fabulous. I enjoyed every minute of it and can't to go for another session. I slept brilliantly last night and for the first time in five years ,gave energy and drive today, instead of dragging myself around. I can highly recommend Meike , her warm nature and relaxing environment if any of you would like to give it a blast. She works from her room above the Green Angel in Thomastown

Happiness ❤️
28/11/2024

Happiness ❤️

What a fabulous day at the Fleadh in Wexford 💙
11/08/2024

What a fabulous day at the Fleadh in Wexford 💙

11/08/2024

Comfort in Every Note, Aroma, Sip and Bite - A Soothing Experience for Parkinson’s Patients.

Join us for a soothing workshop designed specifically for Parkinson’s patients and their family members, where we’ll explore the power of music and aromatherapy to uplift the spirit and ease the mind. Through gentle singing exercises and calming scents, we’ll discover simple ways to find comfort and joy in everyday life. Tea and light snacks will be provided on the night. This is a free event, supported by the Night Time Economy, however pre-booking is essential. Contact Denise by phone at 087 1315947, or email at info@myskin.ie

There’s always something gorgeous ❤️
10/08/2024

There’s always something gorgeous ❤️

Vintage vibe at The Green Angel Trading Company. I have a fabulous collection of pieces available. Please ask if you are looking for anything particular.

The summer solstice holds deep spiritual meaning across various traditions. As the sun reaches its peak, it symbolizes a...
20/06/2024

The summer solstice holds deep spiritual meaning across various traditions. As the sun reaches its peak, it symbolizes abundance, growth, and inner renewal. This cosmic event represents the triumph of light over darkness, awakening our consciousness and connecting us to the Earth’s abundant energy. So, embrace the longest day of the year—it’s a celebration of light and the beauty of nature. 💙🌞🌿🌼

23/05/2024

The Quintalogue - Longevity in Practice

In this age of Shiatsu without Borders lets improve communication, foster empathy and promote understanding through dialogue.

Come, listen and engage as four Shiatsu luminaries help us kick off the Shiatsu Without Borders June month on Sunday, June 2nd at 7pm CET.

This year, our theme is: Longevity in Practice: how do we insure our own vitality while helping others improve theirs.

Who are these international luminaries?

ESF president Chris McAlister will be talking to Annie Cryar (UK), Danielle Chevillon (Fr), Bill Palmer (UK) and David Imhoof (Ch).

The event will be streamed LIVE on Facebook, so simply tune in here at the ESF page, sit back and prepare to be entertained by some of the finest bodyminds in the international Shiatsu community.

If you have relevant questions for our speakers, please write them here in the comments beforehand.
Unfortunately, it will not be possible to receive and assimilate questions on the day of the event.

See you there!

Sunday, June 2nd (Facebook Live) (EuropeanShiatsuFederation)
Times: 6pm GMT, 7pm CET, 8pm EET.
Other time zones: https://24timezones.com/ #/map

Want a FREE Shiatsu Flyer & Graphics Pack to help support your Shiatsu practice?
Sign up and join our mailing list here: https://europeanshiatsufederation.eu/

No edit
19/05/2024

No edit

❤️
14/05/2024

❤️

Words from the book "Strength in Our Scars" By Bianca Sparacino.

Magical night 💙
10/05/2024

Magical night 💙

05/05/2024

Hope you’re enjoying this evening. Nature allows us to stop and just be 💙 having a well deserved rest. 😘

Address

Lady's Well Street
Thomastown
00000

Telephone

+353877774508

Website

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My Story

​I am a Shiatsu therapist and teacher, Meditation Instructor and facilitator of Stress Resilience courses, Wellness courses, Shiatsu and Meditation retreats.

I met my Tibetan Buddhist Teacher Lama Tschaglung Tulku Ngawang Gelek in 2000 in Berlin. This is the year I began my journey of mindfulness, meditation and self-awareness with a kind and non-judgemental attitude. I became Meditation Instructor in 2004 and helped founding the Tara Centre. A few years later, in 2007 I came across Shiatsu and fell in love with it. I started the three year Diploma course with the Shiatsu College in Dublin and became a therapist in 2009 and teacher in 2013. In 2018 I finished my MBSR training (Mindfulness Based Stress Reduction) and am a certified teacher at European standard QQI Level 6. I have a background in Biology and received a Master of Science from Osnabruck University in Germany. I have a keen interest in unifying science and eastern philosophy and applying this knowledge into daily life. Practicing and teaching Shiatsu and Meditation gives me the opportunity to further explore and develop this.