Davy Whelan 40 Something Rebuild

Davy Whelan 40 Something Rebuild Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Davy Whelan 40 Something Rebuild, Health & Wellness Website, Bansha, Tipperary.

🏋‍♂️ 42 - Tipperary, Ireland - Father of 4

🎬 No Fancy Editing
📽 One Take Vlogs
📝 No Sign Ups- Just Free Tips/Advice
📢 Please follow and share!

🏆 If this page helps one person then job done!

🤔 All opinions are my own.
🪏 Keep the shovel tipping!

24/03/2026

Excellent sauna and cold water plunge experience in Tipperary Town. Highly recommend 👌.

Keep the shovel tipping 🪏

19/03/2026

Todays tip: Water first thing in morning, it really sets you up for the day 👌

Keep the shovel tipping 🪏

09/03/2026

Not all about lifting weights and diet. Sometimes looking after yourself hygienically is just as important. I personally use The Black Stuff. I find it a great Irish company who produce great products. Plenty other companies in that field also but I like this company.
Link in comments !!!

Keep the shovel tipping 🪏

06/03/2026

Super Greens / Veg supplement. A great way of getting a decent portion of greens / veg into diet and all the benefits without the cooking etc.
I got mine in Aldi Ireland but would be available in most stores.

Keep the shovel tipping 🪏

01/03/2026

Missed this one. Apologies 🫣

Another great convenience option. Made in Cork. €5 at Costcutter and other service stations. Would keep you on track !!K...
01/03/2026

Another great convenience option. Made in Cork. €5 at Costcutter and other service stations. Would keep you on track !!
Keep the 🪏 tipping !!


28/02/2026

Ask me Anything. Finally got around to it. Thanks to all who sent in questions. One take vlog as usual so my opinions are subject to change, some have changed already ☺️

24/02/2026

Tea !!! Who would have thought it 😁
Camomile, Green, Tumeric, Chai etc !!!
Some tack, cheap and healthy.

Homemade protein bowl. 5 mins. Boom !!!
23/02/2026

Homemade protein bowl. 5 mins. Boom !!!

22/02/2026

Ask me anything. DM/PM only. Will reply in a few days !!!

20/02/2026

Down 2 Kgs. Up 1.5% Muscle Mass. Feeling a lot better than earlier in the week. Mind the Head !!



Keep the shovel tipping 🪏

18/02/2026

How was yere Pancake Tuesday?

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Bansha
Tipperary
MUNSTER

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